Functional Physical Therapy and Rehabiliation

Functional Physical Therapy and Rehabiliation We strive to empower our patients with education, skills and the tools necessary to take control of their physical health.

Our mission is to promote a pain free, healthy, functional lifestyle with quality care provided by Doctors of physical therapy and our skilled personal trainers Our commitment to all our patients and personal training clients include these values:

Treat every individual with compassion and respect. Create a friendly, safe, encouraging and healing environment. Use individualized treatment plans based on the latest evidence-based medicine to help our patients recover quickly
Empower our patients with education, skills and the tools necessary to take control of their physical health.

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

03/03/2026

Knee pain is one of the most common musculoskeletal complaints across all age groups, and it can quickly begin to interfere with walking, work tasks, exercise, and even sleep when it is not addressed early.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://functionalptandrehabilitation.com/library_nl_7480

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

02/17/2026

If you are dealing with persistent aches, recovering from an injury, or trying to stay strong as you age, vitamin D might come up in conversation. Many people think of it as an “immune vitamin” or something related only to bone health.

Fun Fact FridayCalf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activ...
02/13/2026

Fun Fact Friday

Calf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activate this natural pump safely.

Why It Works WednesdayYour physical therapist adapts movement to support comfort and function when swelling or stiffness...
02/11/2026

Why It Works Wednesday

Your physical therapist adapts movement to support comfort and function when swelling or stiffness is present. Gentle movement may help some people tolerate daily tasks better.
✅ Tip: Small movements can still be meaningful.

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Pasadena, CA
91107

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm

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