04/11/2026
🩷 This week has brought a few painful and disappointing moments, and I’ve felt my emotions scattered in ways that have been hard to fully put into words. There have been times I’ve felt ungrounded, like I’ve been moving through the days without quite landing in myself.
Sometimes things don’t turn out the way we hope they will, and even when we understand that intellectually, it can still feel tender when it lands in the heart.
In those moments, I’ve had to pause and gently come back—back to my breath, back to my body, back to what is real right now.
There’s something about emotional tenderness that makes everything feel more intense… the longing, the sadness, the hope, the quiet questions we carry inside ourselves.
As I move through all of this, I’m holding a soft sense of hope for Friday’s New Moon Chakradance gathering. A space to release what’s been weighing on the heart, to soften what’s been clenched, and to reconnect with something steadier within.
If your heart has felt a little tender lately too, you’re not alone. May we meet ourselves gently in whatever we’re carrying—and allow the New Moon to offer even a small sense of renewal.
