Body drift, healing arts practice

10/10/2025

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10/09/2025

10/08/2025

WTH is the difference between meditation and hypnosis you ask? Well, according to the research

same same but different! Swipe thru to hear my hot take.

As always, these videos are totally unscripted, off the cuff, and come to mind at random. 😅

10/06/2025

Lately, it seems the work of Carl Jung has become populizarized through the podcast "this jungian life." Each episode analyzes archetypes, dreams, and real-life scenarios by a panel of Jungian psychologists.

As it turns out, Jung was in support of hypnotherapy as a tool to guide us towards discovering our inner experiences. However, rather than merely using hypnosis for making positive suggestions to the subconscious, he believed it could be a doorway to INTEGRATE the shadow. Doing so would require an active intention to develop our self-awareness. Increasing self-awareness IS just one of the possibilities of hypnomassage and hypnotherapy. 

Are you curious to discover more on this topic? Subscribe to the newsletter (link in profile) or check out more on the website -->>>
bodydrifthealingarts.org/hypnomassage

10/02/2025

TRANCE STATES 101

09/29/2025

coming soon 🌟 🌀🌀🌀

09/25/2025

Lately // how it feels to rise from the literal ashes of my old life / from survival to healing once again ✨️

09/23/2025

Oftentimes, clients will come in to address a specific area of concern, a condition, or even an emotion that's trapped in the tissues of the body. While I often recommend 4 packs of sessions for folks who anticipate returning, I also recognize that for some, the movement occurs in 2 or 3 sessions. Or perhaps, financially, a 4-pack isn't feasible at the moment. For clients who would like to do 'follow-up visits' within 3 weeks of an 'initial' (90 min) appointment, Body Drift is here to support you! 

Follow-up visits of 60 minutes are now available and bookable through the system (this ensures we can keep track of the frequency) . Please note the MAIN project area of focus and one secondary (if time allows, we can address the 2nd). 

The following are all great reasons to book follow-ups:

"I came in with a shoulder injury, and I'd like to cup it until I have more range of motion." 

"I'm holding outdated fear in my belly. I don't know how long it will take to let go of" 

"I have chronic stress, and I would be able to come in with more frequency at a more affordable rate." 

"My hips are always tight, and I'd like to try cupping them every week for a month." 

I encourage follow-ups to be LESS THAN 3 weeks after the initial appointment. Each follow-up thereafter (3 max at this deeply discounted rate) must be within 3 weeks. Any sessions over 3 weeks out will return to the regular rate. Regular rates will return after 3 follow-ups are utilized. You are your own master! Follow up if you'd like. Follow up a couple of times. Whatever you choose, I'm here for it.

09/16/2025

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Focus on: embracing your inner weirdo and the power of talking to yourself out loud.