As a Marriage and Family Therapist for over 20 years, I help individuals and couples navigate life’s challenges with compassion, clarity, and practical tools.
✨ My work often focuses on:
✔️ Couples wanting to rebuild connection and trust
✔️ Individuals struggling with anxiety, grief, or self-doubt
✔️ Professionals navigating high-pressure careers and relationships
✔️ Those healing from past wounds and creating healthier patterns
In our sessions, I use a mix of evidence-based approaches—including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Emotional Freedom Techniques (Tapping)—tailored to your unique story. I believe therapy isn’t about “fixing” you. It’s about helping you understand yourself, heal where needed, and create the life and relationships you deeply want.
🌱 Ready to take the next step? Let’s talk.
📩 Send me a message here or visit my website