Joanne Koegl, Marriage, Family Therapist

Joanne Koegl, Marriage, Family Therapist Joanne Koegl, LMT is a Southern California based licensed psychotherapist specializing in couples and relational therapy

As a Marriage and Family Therapist for over 20 years, I help individuals and couples navigate life’s challenges with compassion, clarity, and practical tools.

✨ My work often focuses on:
✔️ Couples wanting to rebuild connection and trust
✔️ Individuals struggling with anxiety, grief, or self-doubt
✔️ Professionals navigating high-pressure careers and relationships
✔️ Those healing from past wounds and creating healthier patterns

In our sessions, I use a mix of evidence-based approaches—including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Emotional Freedom Techniques (Tapping)—tailored to your unique story. I believe therapy isn’t about “fixing” you. It’s about helping you understand yourself, heal where needed, and create the life and relationships you deeply want.

🌱 Ready to take the next step? Let’s talk.
📩 Send me a message here or visit my website

Life transitions can be disorienting — whether you’re coping with loss, adjusting to an empty nest, or redefining who yo...
10/16/2025

Life transitions can be disorienting — whether you’re coping with loss, adjusting to an empty nest, or redefining who you are after change.

In my latest article, I explore how to move through these moments with grace, compassion, and courage.

🌿 Recreating Yourself Through Life Transitions: Finding Meaning After Loss and Change

“If this resonates with you or someone you know, feel free to share or leave a comment below.”

Read the full article here ➡️ https://www.joannekoegllmft.com/blog/life-transitions

Let us reflect on the lives lost and lives changed forever on 9/11/01. forget
09/11/2025

Let us reflect on the lives lost and lives changed forever on 9/11/01. forget

Today is the 20th anniversary of a wonderful book I read when I lost my husband. I recommend this insightful book to my...
08/26/2025

Today is the 20th anniversary of a wonderful book I read when I lost my husband. I recommend this insightful book to my clients going through grief especially of a spouse. It really helped me as a young widow during a dark time in my life where I wasn’t sure about my thoughts. health Angeles therapist health community journey industry therapist therapist Angeles counseling

Unsure whether to keep working on your marriage or move on? I break it down in my latest blog.(link in bio).
08/21/2025

Unsure whether to keep working on your marriage or move on? I break it down in my latest blog.(link in bio).

I find that in my practice if two people wanna work together that so much positive can happen and rekindling a relations...
07/31/2025

I find that in my practice if two people wanna work together that so much positive can happen and rekindling a relationship that may have faltered some. It does take two and vulnerability. therapist health matters Angeles psychotherapist

💔 “I knew this day would come… but nothing prepared me for how quiet the house would feel.”Sending a child off to colleg...
07/17/2025

💔 “I knew this day would come… but nothing prepared me for how quiet the house would feel.”

Sending a child off to college is one of life’s most bittersweet milestones. Pride, joy, sadness, anxiety—it’s all there.

In my latest blog, I share therapist tips for parents navigating this transition:
🌱 How to let go with love
🌱 Staying connected in healthy ways
🌱 Rediscovering your own next chapter

This isn’t the end of your parenting—it’s the beginning of something new for you too.

✨ Read the full article here: https://www.joannekoegllmft.com/my-blog

Today’s date changed my life forever. All these years later I still feel your guidance, influence and love. What we gave...
06/05/2025

Today’s date changed my life forever. All these years later I still feel your guidance, influence and love. What we gave each other is forever and priceless. Forever love!!❤️🦅

Happy Mother’s Day to all the moms!! Missing mine today!!💗
05/11/2025

Happy Mother’s Day to all the moms!! Missing mine today!!💗

It’s been over three months since the fires and a lot of people think that people have moved on. But the people who ha...
04/29/2025

It’s been over three months since the fires and a lot of people think that people have moved on. But the people who have gone through this trauma are barely surviving all the complicated logistics along with all the different emotions that come up on a daily basis. Grief is complicated and hits at different times for many. We are here to support you.

Wednesday, April 30th at 6:30pm.

Can anybody find, not Waldo, but Joey and Luca? They love moving the pillows, 😂
04/18/2025

Can anybody find, not Waldo, but Joey and Luca? They love moving the pillows, 😂

This little girl has stolen my heart and brought so much joy!! Grantie loves you so much!! 💜💜💜💜 our Violet
04/16/2025

This little girl has stolen my heart and brought so much joy!! Grantie loves you so much!! 💜💜💜💜 our Violet

Address

Pasadena, CA
91101

Telephone

+18183958066

Website

http://joannekoegllmft.com/

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