Alvarado Therapy

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Alvarado Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alvarado Therapy, Mental Health Service, 595 E. Colorado Boulevard Suite 523, Pasadena, CA.

We are a team of EMDR Trauma therapists based out of California who work with teens and adults both virtually and in person out of Pasadena, CA.

12/12/2025

If you decide to start EMDR, we’re ready to support you!

If you’ve felt “stuck” in traditional talk therapy, EMDR can help your brain process what your body has been carrying. Alvarado Therapy is dedicated to providing EMDR Therapy in California. We have several clinicians currently available to provide EMDR Therapy.

We Offer:
✓ Weekly EMDR Therapy
✓ 3-Day EMDR Intensives
✓ 1-Day EMDR Intensives (4 or 6 hours a day)

Interested in starting your EMDR journey?

Connect with us today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

12/11/2025

Navigating the holidays while grieving can feel like you’re moving through a world that’s celebrating without you. You’re not alone in that feeling.

When grief surfaces during the holidays, having a plan can help. Here are a few ways to help you manage grief this holiday season.

If you are struggling through grief this holiday season, know that you are not alone. There are several resources and strategies to help you cope with grief.

At Alvarado Therapy, we have several therapists who specialize in grief, life transitions, and more, including our grief specialist Ceci Frost, AMFT .

Contact us today to connect with the right therapist for you.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

12/10/2025

✨ 12 days of holiday self-care ✨

This holiday season, it’s important to take time for the little things that make the season warm, calm, and joyful. Here’s to ending the year with intention, peace, and self-kindness.

What are some holiday self-care activities you like to do?

Leave them in the comments
below 👇

12/04/2025

💬The Messages We Are Sent Can Shape Our Lives 💬

Generational Trauma is the passing down of emotional and physical burdens, often from unhealed wounds like war, violence, or disaster. The cycle often begins with a story that isn’t ours. A pain that wasn’t processed.

But the cycle ends with awareness. Breaking free starts by acknowledging the pain and learning new ways to cope and heal.

Ready to break the cycle? Swipe through to learn more.

💬 Connect with us today!
📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449
Source: https://health.clevelandclinic.org/generational-trauma

12/01/2025

Ever feel disconnected from yourself or your surroundings? You’re not alone.

Dissociation is a common way our minds try to cope with overwhelming experiences, but it can leave us feeling lost in our own lives.

Swipe through to understand what dissociation is, what it feels like, and, most importantly, that healing is possible. You can process the underlying trauma and find your way back to yourself.

Ready to feel grounded again? We’re here to help you start that journey.

📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449

Source: https://www.psychologytoday.com/us/basics/dissociation -and-support

11/27/2025

🍂Gratitude is more than a “thank you” 🍂

When we express genuine appreciation, we strengthen our connections, nurture our
relationships, and remind both others and ourselves that goodness is noticed and
cherished.

At Alvarado Therapy, we are grateful for our wonderful therapists, clients, and connections we have made as a group practice. Make sure to show your gratitude to someone today.

How do you show people you are grateful for them? 👇

Be well,
The Alvarado Therapy Team

11/21/2025

💥What is Love Bombing?💥

Love bombing isn’t just intense affection—it’s an imbalance of power wrapped in romance. By learning what love bombing really looks like, you can better identify relationships that support you versus those that overwhelm you.

Swipe to learn more about love bombing, how to identify it, and what a loving relationship can look like.

We have several therapists at Alvarado Therapy who specialize in relationships, codependency, couples, trauma and more. Contact us and start your healing journey today 🌱

📧 hello@alvaradotherapy.org
🌐 alvaradotherapy.org
📞 (323) 250-2449

Source & Additional Resources:
https:/ /health.clevelandclinic.org/love-bombing
https:/ /alvaradotherapy.org/mental-health-resources

11/11/2025

🌿 Meet our team. Explore our space. Imagine yourself here.🌿

At Alvarado Therapy, we are dedicated to creating authentic connections through empathy, compassion, and cultural competence. Our purpose is to create a supportive, non judgmental
environment where every person feels truly seen and heard. That is why we want to expand our
team.

We’re hiring a full-time licensed therapist for a hybrid role in Pasadena (in-person +
virtual).

We’re looking for someone flexible, interested in EMDR, and ready to make a difference. Availability for 1–2 evenings per week is also ideal.

•Pay is 50% of clients rate.
•401k benefit available
•Professional development opportunities
•Office in Pasadena, CA
•W2 position

If you’re ready to grow with a team that lives its values, supports access to care, and believes in
authenticity and integrity in therapy, we’d love to hear from you.

Connect with us today!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

11/04/2025

Sweater weather is self-care weather! 🍂 As the leaves change, it’s the perfect time to turn inward and embrace some cozy comfort. Swipe through for a few gentle reminders to fill your cup this season.

From the smell of a fall candle to the taste of a fresh-baked treat, which of these are you
adding to your list?

Let us know your favorite fall self-care ritual below! 👇 For me, definitely lighting a fall candle 🥰🥰

Address

595 E. Colorado Boulevard Suite 523
Pasadena, CA
91101

Telephone

+13232502449

Website

http://www.alvaradotherapy.org/

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