Alvarado Therapy

Alvarado Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alvarado Therapy, Mental Health Service, 595 E. Colorado Boulevard Suite 523, Pasadena, CA.

We are a team of EMDR Trauma therapists based out of California who work with teens and adults both virtually and in person out of Pasadena, CA.

04/21/2026

Charly is our favorite unofficial mascot 😊

We currently have several spots available for telehealth sessions. If you have been interested in therapy but don’t have time or a way to travel to the office, telehealth is the perfect option for you. In these sessions, you experience all of the same benefits, but from the comfort of your own safe space.

Plus, there’s always the chance of seeing our
beloved furry friends🐶

Reach out today to get connected with a therapist who’s right for you:

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

✨Therapist Says With Katarina Pautz, AMFT✨Placing blame is never the answer to our problems. Katarina Pautz, AMFT, remin...
04/16/2026

✨Therapist Says With Katarina Pautz, AMFT✨

Placing blame is never the answer to our problems. Katarina Pautz, AMFT, reminds us
that understanding the stories that come from patterns in our lives is the goal in our
healing journey.

Healing begins when we stop placing blame and start understanding our stories.

Ready to Start Your Healing Journey?🌱
Katarina has availabiilty in person in Pasadena or virtually wishing California. Reach out for more info!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

04/15/2026

Happens to the best of us😅

Contact Us Today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Journaling is an important tool for self-growth and reflection. But knowing where to startcan be difficult.If you want t...
04/14/2026

Journaling is an important tool for self-growth and reflection. But knowing where to start
can be difficult.

If you want to build confidence and create a positive attitude when journaling, use these
prompts as inspiration for your next journaling session.

Reflecting on your achievements, hard work, and even failures is important to creating a strong, positive mindset🌱🧠

Contact Us:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

04/09/2026

Therapy is so much more than just venting to friends and family.

In therapy, you can speak to a trained professional, learn new skills for growth and
development, and speak your mind in an unbiased and confidential setting.

While being able to confide in our friends is important, there are several benefits of therapy that you can’t find from simply talking to a friend.

Reach out today to start your healing journey 🌱:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Imposter Syndrome affects all of us as we navigate new tasks, jobs, and life transitions.Knowing what Imposter Syndrome ...
04/08/2026

Imposter Syndrome affects all of us as we navigate new tasks, jobs, and life transitions.

Knowing what Imposter Syndrome is and how to combat it is important to creating a growth mindset. Remember that your accomplishments were earned.

When you feel intimidated by others in the room, remember that you earned your place in that room as much as everyone else did.

Recognize your accomplishments and be proud of them😊

Contact Us Today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

04/02/2026

Content creation isn’t exactly something they teach you in grad school😅

Contact Us Today:
📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Ready to begin healing with EMDR therapy? Our clinicians specialize in EMDR trauma therapy and are ready to help! If you...
03/31/2026

Ready to begin healing with EMDR therapy?

Our clinicians specialize in EMDR trauma therapy and are ready to help!

If you’ve ever wondered if EMDR is a good option for you, send me a text and let’s chat. EMDR is a game changer and most people are able to see results that differ from a traditional talk therapy session.

We look forward to supporting your healing journey.

Be well,
Patricia 💞

323-250-2449
Hello@alvaradotherapy.org

Therapy isn’t just for fixing what’s broken. It’s also for strengthening what’s already there. 💕Whether you are planning...
03/31/2026

Therapy isn’t just for fixing what’s broken. It’s also for strengthening what’s already there. 💕

Whether you are planning a wedding, currently married, or simply want a safe space to talk it out with your partner, Couples Counseling can help!

Check out the 7 benefits of Couples Therapy and learn more about how this can help you.

Contact us today to get started:

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449
❤️

What’s another word for angry?😡It’s common for us to use simple words to describe a range of emotions. However, thereare...
03/30/2026

What’s another word for angry?😡

It’s common for us to use simple words to describe a range of emotions. However, there
are countless words to describe our wide range of emotions.

We might say we’re “angry” when we’re actually disappointed or frustrated. Learning to name what’s under the surface is one of the key steps towards healing.

Sometimes, being more precise with our words can help open the door to real understanding and
self-awareness.

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

We are thrilled to announce that our Founder, Patricia Alvarado, has been featured in anew article with Bold Journey!In ...
03/24/2026

We are thrilled to announce that our Founder, Patricia Alvarado, has been featured in a
new article with Bold Journey!

In this article, Patricia opens up about the inspiration behind her work, the qualities she
values, and her vision for the future.

Use the link below to read more!
https://boldjourney.com/meet-patricia-alvarado/

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Healthy boundaries aren’t selfish. They’re honest.Healthy boundaries create balance and are not only used as rules for e...
03/23/2026

Healthy boundaries aren’t selfish. They’re honest.

Healthy boundaries create balance and are not only used as rules for everyone else to follow. When done correctly, boundaries can help us build relationships, protect our minds, and live comfortably ✨

How do you feel about setting a boundary? Let me know in the comments!

📧 hello@alvaradotherapy.org
🔗 alvaradotherapy.org
📞 (323) 250-2449

Address

595 E. Colorado Boulevard Suite 523
Pasadena, CA
91101

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