Linda Esposito LCSW - Anxiety Saboteur

Linda Esposito LCSW - Anxiety Saboteur Psychotherapist helping you heal from Anxiety; High-Conflict Divorce/Coparenting; and (those wonderfully surly) Teens

Aaaand…hopefully Just Started Therapy to get support, guidance + insight as to why the marriage didn’t last.No such thin...
10/19/2023

Aaaand…hopefully Just Started Therapy to get support, guidance + insight as to why the marriage didn’t last.

No such thing as a “unilateral” dissolution.

Words to the wise— do not jump into the dating apps, or consider dating someone who hasn’t processed their divorce.

🙃🤣 🤓
10/09/2023

🙃🤣 🤓

Love this 🙏🏽
09/28/2023

Love this 🙏🏽

So heartbreaking-ly beautiful 🐾🏥
09/10/2023

So heartbreaking-ly beautiful 🐾🏥

My yoga teacher asked the class this yesterday. I thought it was a simple, yet profound question to center ourselves and...
08/23/2022

My yoga teacher asked the class this yesterday. I thought it was a simple, yet profound question to center ourselves and focus on the contents of our minds.

Sadly, many treat our friends better than we treat ourselves.

Let’s change that 🪴🧘🏽‍♀️🧘🏼

…the opposite is mood dysregulation, drama, tantrums, silent treatment, and you don’t deserve it.
08/08/2022

…the opposite is mood dysregulation, drama, tantrums, silent treatment, and you don’t deserve it.

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Pasadena, CA
91101

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