TaraYoga

TaraYoga TaraYoga opened its doors in 2013 and has since been a community for all people no matter what stage in life you are in.

✨ The Science of Sound meets the Art of Flow. ✨Ever wonder why some yoga classes leave you feeling “okay,” while others ...
04/23/2026

✨ The Science of Sound meets the Art of Flow. ✨
Ever wonder why some yoga classes leave you feeling “okay,” while others leave you feeling completely transformed? It’s all about the Rasa—the emotional essence of the practice. 🧘‍♂️🎶
Join us for a rare, immersive experience: Awakening Flow led by expert teacher trainer & Reiki master trainer, Tara Napoli with live accompaniment by Miles on the Sitar.
This isn’t just a playlist. We are using ancient Indian Ragas to scientifically hack your nervous system:
🎧 Emotional Blueprint: We’ll move through melodic patterns designed to shift you from stress to deep, inner calm.
💊 Sound Therapy: Specific ragas, like Ananda Bhairavi, are known to lower cortisol and even help manage physical pain.
⚡ Chakra Alignment: The sitar’s resonance is tuned to vibrate with your body’s energy centers, helping you find your natural rhythm.
Whether you’re a seasoned practitioner or a “forever student,” this class is designed to move the information out of your head and into your body.
🗓 When: [Date & Time]
📍 Where: [Studio Name/Address]
🎟 Energy Exchange: [Price/Ticket Info]
Space is limited for this special event.
🔗 Click the link in our bio to reserve your mat or comment “FLOW” and we’ll DM you the registration details!

This Sunday, Tara Yoga & The Healing Arts is happy to share our recent graduate from The Academy!Join in a Sufi Inspire...
03/20/2026

This Sunday, Tara Yoga & The Healing Arts is happy to share our recent graduate from The Academy!
Join in a Sufi Inspired Yin Yoga Flow this Sunday from 4:45-5:45pm. Relax and be INSPIRED!

03/03/2026

ONG NAMO GURU DEV NAMO
I bow to the Divine Teacher within.

02/25/2026

This Sunday, March 1, 4:45-6:30pm, embark upon a Celestial Sound Alchemy journey with Tara Yoga & Healing Arts.

•tea
•Mantras/Kirtan
•Crystal Bowls and more for your vibrational journey
•Reiki Healing

$44 members/$60 non-members
Please PM for the link or go to our homepage/events.

Introducing Tara Yoga & The Healing Arts first event with Celestial Sound Alchemy.MARCH 1, 2026 Sunday 4:45-6:30pm•4:45p...
02/20/2026

Introducing Tara Yoga & The Healing Arts first event with Celestial Sound Alchemy.
MARCH 1, 2026
Sunday 4:45-6:30pm
•4:45pm ARRIVE in comfortable clothing & receive tea, a crystal for your journey, thick cushions, & blankets.
•5pm MEET the Alchemists
5:10pm Mantra & Kirtan Chanting for cleansing and healing transmissions
•5:30pm RECEIVE REIKI relax on your mat for a healing session (hands on or off).
LISTEN to crystal bowls., rain, ocean and wind sounds to tune your senses to the balaciny and purifying qualities of the elements.
Closing ritual to integrate your senses and to ground in to your heart.

“At Tara Yoga & Healing Arts, we curate transformative experiences that bridge the gap between physical mastery and spir...
02/20/2026

“At Tara Yoga & Healing Arts, we curate transformative experiences that bridge the gap between physical mastery and spiritual depth. Through expert-led teacher trainings, sacred reiki certifications, mantra guided sound journeys, and immersive global retreats, we empower modern seekers to reclaim their wholeness, elevate their frequency, and lead with soulful authority.”

02/17/2026

Eclipse New Moon Ceremonies on Your Mat 2/14/2026
STEP ONTO YOUR MAT & into a flow designed to celebrate the YEAR OF THE FIRE HORSE.

•movement forward into your souls essence

•celebrate how far you’ve come

•plant the seeds to actualize your highest visions

•release the past and ignite your SELF into transformation

•honor your soul by listening to your hearts desires

7am Awakening Flow w/Hilda

9am Awakening Flow w/Tara

5pm Eclipse Ceremony w/Tara

6:15pm Eclipse Ceremony w/Tara
7:30pm Yin Yoga (Slow deep stretch) w/Vicky.

01/13/2026

Ready to elevate your fitness journey? ✨
Say goodbye to tedious workouts and hello to a revitalizing experience! Tara Yoga is thrilled to introduce our new Power Yoga with Weights class.
This isn’t just yoga; it’s a dynamic blend of strength training and traditional yoga, offering a holistic approach to wellness.
Here’s what you gain:
💪 Increased strength & muscle tone
❤️ Enhanced cardiovascular health
🧘‍♀️ Improved flexibility & mindfulness
🦴 Stronger bones & reduced stress
Join a supportive community where both new and seasoned practitioners can thrive together!
🗓️ Times & Days:
Tues/Wed/Thurs: 6:15–7:15pm
Fri: 9–10am
👇 Tap the link in our bio to book your spot now! Don’t miss out on this transformative experience!
TaraYogaCommunity FitnessTransformation WorkoutMotivation

01/09/2026

Tara Yoga + Sedona Vortex Hiking & Yoga Retreat 2026 highlights. Join us on a in 2026.
Transformational day trips, yoga, sound healing, and connection.
•Bali •India •Costa Rica •Sedona
Send us a message, or go to www.tarayogapasadena.com retreat tab for more info.

Want to deepen your yoga practice beyond the mat? 🌀 Dive into the subtle layers of your being with our comprehensive new...
12/09/2025

Want to deepen your yoga practice beyond the mat? 🌀 Dive into the subtle layers of your being with our comprehensive new modules!
We’re moving beyond just poses and exploring the profound internal journey of yoga.
✨ Module 1: Energetics of Yoga & Subtle Anatomy
In yoga, the subtle body refers to the non-physical aspects of your being. It includes your energy, intuition, and consciousness.
Unpack the Koshas (five layers of being) and Vayus (life forces) to understand how energy moves within you.
Learn to design sequences that balance your chakras and cultivate profound internal awareness.
Discover the science of harmony between mind and body.
Stay tuned for Modules 2 and 3!
➡️ Ready to explore your inner landscape? Check the link in our bio for program details!

🌟 Announcing a 3-Module Teacher Training: Yoga as an Energetic & Healing Practice 🌟Deepen your teaching path and expand ...
12/09/2025

🌟 Announcing a 3-Module Teacher Training: Yoga as an Energetic & Healing Practice 🌟
Deepen your teaching path and expand your understanding of yoga’s profound healing potential. Join our comprehensive 3-Module Teacher Training program, blending ancient yogic wisdom with modern trauma-informed practices.
This unique training is designed to empower teachers to guide students beyond physical postures, utilizing movement, sound, and subtle body awareness to facilitate profound physical, mental, and energetic healing.

Training Format: Virtual & In-Person Options
We are offering flexible attendance options to suit your needs:
• Virtually: Join live sessions via a dedicated online platform.
• In-Person: Attend sessions at our physical studio location in Pasadena, CA.

🗓️ Important Dates & Schedule Overview
The training begins on January 31, 2026.
Module 1 Schedule: Energetics of Yoga & Subtle Anatomy (Koshas in Motion)
• Dates: January 31, 2026 – April 25, 2026
• Frequency: Every other Saturday (Specific dates to be provided upon registration)
Module 2 Schedule: Vibrational Healing, Sound, & Somatics
• Dates: May 2026 – August 2026
• (Meeting schedule will vary; not every Saturday. Full calendar available at sign-up.)
Module 3 Schedule: Applied Integration & Sequence Crafting
• Dates: September 2026 – November 2026
• (Meeting schedule will vary; full calendar available at sign-up.)

💰 Pricing & Deadlines
Each module is priced at $1,610 USD.

Payment Due Date
Details
December 28, 2025
A non-refundable $300 deposit is due to secure your spot in the training.
January 1, 2026
Early Bird Discount: Sign up by this date and receive $350 off the total training price (or per module, depending on payment plan).

GRATITUDE FLOW 9am THANKSGIVING morning Through every breath, every pose, and every moment of stillness, you help creat...
11/27/2025

GRATITUDE FLOW 9am THANKSGIVING morning

Through every breath, every pose, and every moment of stillness, you help create a space where we can all connect with our inner wisdom. Wishing you a day of deep peace, joyful reflection, and profound gratitude.

Namaste,
Tara Napoli
Tara Yoga’s Founder

Address

200 East Walnut Street
Pasadena, CA
91106

Telephone

+16268172197

Website

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