What are the opening hours?

Monday 5:30am - 11pm Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 11pm Saturday 7:30am - 6pm Sunday 7:30am - 6pm

One Life Yoga

At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

08/05/2025

That’s a wrap on our Summer Kids Yoga Series!! Thank you for being our teacher and guide.🥰🥰

It was such a treat to have so many yogis of all ages exploring, moving, and breathing together in the studio. We hope to continue to create more opportunities for families and kids to come together at OLY to connect to each other and to their breath.

Kids Yoga will be back in the Fall so stay tuned! 🙏🏼

08/01/2025

There’s a rhythm to August… Not quite slow, not quite fast. Just enough to remind us, there’s no need to rush.

This month, we’re creating space to listen in.
To stretch. To breathe. To gather with intention.

This month’s happenings:

8/10 – Full Moon Vocal Sound Bath & Guided Rest w/
8/24 – The Sound Bath Haven Experience w/
8/31 – Summer Steep: Tea & Yoga w/

Come as you are. Let your practice meet you there.

07/31/2025

is back with Vocal Soundbath and Guided Rest next month ✨✨

Align with the vibrant energy of the season with Sanskrit chants, sound bowls, and guided meditation. Release any stagnant energy and restore balance from the inside out.

August always promises to be a hot month. Come renew your energy and carve out space for deep, supportive rest.

✨ Sunday August 10th | 7-8 PM ✨

07/27/2025

Mid-summer brings its own kind of magic… Hot days, warm nights, and a natural pull to slow down and move with care.

August is a gentle nudge toward something steady. A chance to listen in, notice what your body needs, and return to your practice with intention.

Our End of July Flash Sale is on now through the 31st!

Apply credits to a new or existing class pack! If you do have an existing pack, just send us an email at connect@onelifeyoga.com and we’ll get you sorted.

Whether you’re traveling, nesting, or somewhere in between, your mat is always a steady place to land. 💛

07/25/2025

We had the sweetest time kicking off our Kids’ Yoga Series this past Sunday! 💛

If you couldn’t make it to the first class, don’t worry, you can still join us! We’ve added individual tickets online so you and your little ones can come play, move, and breathe with on Sundays from 1–2:15 pm, now through August 3rd.

Here’s what’s coming up:

🌀 Week 2 (7/27): Breath of Life
🌟 Week 3 (8/3): Kid Yogi Adventure

This series helps build self-regulation skills through playful movement and mindfulness. One ticket covers up to 2 siblings plus a parent. The whole family can join in on the fun!

We’d love to see you there!

Email us at connect@onelifeyoga.com with any questions — and head to the link in bio to sign up!

07/22/2025

This Sunday, settle into the warmth of summer and the lingering energy of the new moon. 🌑
 Gina Skye returns to OLY for the Soundbath Haven Experience. An evening to soothe your nervous system, quiet the mind, and simply receive. 😌

Sign up through the link in our bio & come float with us!

07/08/2025

Join Gina Skye and Lizzie Pereira Samadi this Friday for a 60-minute guided somatic experience where you don’t have to think… just MOVE. 💃🏼

We’ll start with grounding breathwork and gentle movement, then ease into freeform dance and release! No choreography, no pressure. Just space to move, feel, and come back to yourself.

Give yourself the gift of presence, freedom, and self-discovery, one breath, one movement at a time.

Link in bio to sign up!

07/02/2025

Feeling the call to go deeper in your healing journey?

Join Jennifer Escalera next Sunday, July 13th from 10am–2pm for an intimate, energy-filled workshop designed for empaths, intuitives, and seekers. Learn to trust your intuition, connect with sacred elements, and experience powerful self-healing tools in a supportive, small group setting. No experience needed—just come as you are. 💫
⠀
Sign up through the link in our bio. 🌀

Have questions? Send us an email at connect@onelifeyoga.com!

06/24/2025

Join us for a fun 3-part summer yoga series with Sara Ruffin, Sundays from 1-2:15 pm starting July 20th through August 3rd!

Week 1 (7/20): Yoga Shapes

Discover the foundational shapes of yoga and how they mirror the wonders of nature.

Week 2 (7/27): Breath of Life

Learn about the power of observing your breath and how it can be used to feel calm and happy.

Week 3 (8/3): Kid Yogi Adventure

Put it all together with a journey through shapes, breathing exercises, and a relaxing meditation to become a true kid yogi!

This series helps kids build self-regulation skills through playful movement and mindfulness. One ticket covers up to 2 siblings plus a parent — the whole family can join the fun! 💖

Let’s stretch, breathe, and smile our way through summer — one playful pose at a time!

Link in bio to sign up!

06/14/2025

You may have noticed a new teacher on the schedule!! We’re excited to have joining the team!

Holly has been certified since 2015. Holly is well versed in many styles of yoga including vinyasa, partner, and acro yoga.

Holly loves that yoga can not only help bring you closer to yourself but can also help build stronger community. Holly brings her love for yoga and her charismatic energy everywhere she goes. Her multitude of experience as a yoga teacher and naturally outgoing personality helps set the best vibe for her students to have fun and pick up the practice organically.

Catch Holly TODAY at 10:30 AM subbing All Levels Vinyasa!

06/05/2025

Need a little reset and release?
opalus.sounds is back this Sunday to help us release stagnant energy and cleanse our energetic bodies. ✨💫

The aura is composed of seven layers of color that envelop the body. Some believe these colors are visible, reflecting the ever-changing states of our physical, emotional, and mental wellbeing. Come clear your aura and energy with the power of sound and personalized energy healing.

🌀 Sunday June 8th @ 7 PM
$30 members | $35 non-members

06/04/2025

This month at OLY ☀️

6/8: Full Moon Aura Cleanse Sound Bath with .opalus.sounds 🌝
6/22: New Moon Sound Bath with 🌚
6/28: Side to Side Inversion Workshop with Heather 🤸

Plus a few schedule updates!
💥 Have you tried OLY Sculpt yet?? A handful of you requested a non-heated version so our Tuesday 5:45 class will be non-heated.
💥 Our Wednesday 5:45 PM class is now Vinyasa Level 2 with . Come explore peak postures and find your flow!
💥 is back on his Tuesday 7:30 PM Heated OLY Flow
💥 Pre/Postnatal Yoga every Sunday with

As we begin to shift to summer may you pursue your joy and what lights you up. See you on the mat!

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday	5:30am - 11pm
Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 11pm
Saturday	7:30am - 6pm
Sunday	7:30am - 6pm

Telephone

+16267147447

Website

http://www.onelifeyoga.com/

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