One Life Yoga

One Life Yoga At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

October’s Full Moon is known as the Harvest Moon, marking the closest full moon to the recent equinox. A time of culmina...
10/04/2025

October’s Full Moon is known as the Harvest Moon, marking the closest full moon to the recent equinox.

A time of culmination and release, this particular moon invites you to reap what you have sown and receive the lessons of the season.

is back tomorrow and we’re so looking forward to some nervous system nourishment as we relax and let go with the support of healing sounds. Come into alignment with this seasonal cycle and create space for our internal Fall and Winter energy.

Full Moon Soundbath
Sunday October 5th 7-8 PM ✨

Mindful Mandala: A Workshop in Creative Recycling is just around the corner! Use reclaimed materials to create your own ...
09/30/2025

Mindful Mandala: A Workshop in Creative Recycling is just around the corner! Use reclaimed materials to create your own mandala, explore mindful movement, and discover the beauty in the discarded.

No prior art experience is necessary. Materials are provided, but we encourage you to source your own discarded materials through a trash treasure hunt and start the creative process!

♻️ Collecting is where mindfulness begins. Examples of recycled/discarded materials *to collect* for the upcycling art workshop:

Colorful cardboard & cereal/snack boxes
Fabric scraps & old clothing
Bottle caps, soda can tabs, corks
Plastic bottles & aluminum cans (rinsed)
Old CDs, bubble wrap, packing material
Newspapers, magazines, buttons

🌀 Saturday, October 18 | 1–5 PM

Details available through the link in our bio! If you have any questions, email us at connect@onelifeyoga.com

Learn more about Miranda 🎨

Website: www.mirandaratner.com
Linktree: linktr.ee/mirandaratner

As the seasons shift, there tends to be a pull towards slowing down and finding stability through routine. Maybe even by...
09/26/2025

As the seasons shift, there tends to be a pull towards slowing down and finding stability through routine. Maybe even by now we’re craving it even. As the California heat begins to fade and fall’s rhythm settles in, it feels like a much-needed exhale.

It’s a potent time for inward reflection, taking stock, and recommitting to what matters most to you.

We have an exciting, nurturing Fall ahead, with opportunities to tap into your inner artist, connect with the Goddesses of Yoga, move with live music, and soothe your spirit amidst the impending holiday frenzy. More to come.

September savings available till 9/30. Choose from six or 12 months, or take 30% off your first month of autopay. We will be making some adjustments to our memberships and pricing options this Fall so don’t miss out on savings!!

That face you make when it rains in LA 🌧️🌧️🌧️As fall approaches, the equinox invites us to notice the subtle shifts all ...
09/18/2025

That face you make when it rains in LA 🌧️🌧️🌧️

As fall approaches, the equinox invites us to notice the subtle shifts all around. The changing light, the quiet movement of energy, and the gentle turn of the season remind us to pause, ground, and nourish ourselves, moving in harmony with nature’s rhythm.

Join us tonight for An Evening of Yoga & Sitar with Sara Ruffin & Miles Tanner, flowing, breathing, and tuning into the season’s shift with live music. 💫

Sign up through the link in our bio!

Maybe it’s that”back to school” energy but there’s something about September that invites us to return to the mat, to re...
08/31/2025

Maybe it’s that”back to school” energy but there’s something about September that invites us to return to the mat, to reset our rhythm, and recommit to the practices that keep us grounded and centered.

Yoga brings us home to ourselves, no matter where we roam.

Labor Day Weekend savings available until tomorrow night at 11:59. We hope they support your practice as we move into September and we thank you for supporting local studios like ours.🌞

You’re invited to steep in the magic of the moment, to create space for rest, and cool down with us. Join us for our fin...
08/29/2025

You’re invited to steep in the magic of the moment, to create space for rest, and cool down with us.

Join us for our final Summer Steep of the season with this Sunday. Close out the weekend with a gentle flow, mini sound healing, and reiki-infused herbal blend to soothe the mind and settle the body.

The end of summer can feel like a tiring time. We hope you’ll join us to honor yourself and find peace in community. ✨

That’s a wrap on our Summer Kids Yoga Series!! Thank you  for being our teacher and guide.🥰🥰 It was such a treat to have...
08/05/2025

That’s a wrap on our Summer Kids Yoga Series!! Thank you for being our teacher and guide.🥰🥰

It was such a treat to have so many yogis of all ages exploring, moving, and breathing together in the studio. We hope to continue to create more opportunities for families and kids to come together at OLY to connect to each other and to their breath.

Kids Yoga will be back in the Fall so stay tuned! 🙏🏼

There’s a rhythm to August… Not quite slow, not quite fast. Just enough to remind us, there’s no need to rush.This month...
08/01/2025

There’s a rhythm to August… Not quite slow, not quite fast. Just enough to remind us, there’s no need to rush.

This month, we’re creating space to listen in.
To stretch. To breathe. To gather with intention.

This month’s happenings:

8/10 – Full Moon Vocal Sound Bath & Guided Rest w/
8/24 – The Sound Bath Haven Experience w/
8/31 – Summer Steep: Tea & Yoga w/

Come as you are. Let your practice meet you there.

 is back with Vocal Soundbath and Guided Rest next month ✨✨Align with the vibrant energy of the season with Sanskrit cha...
07/31/2025

is back with Vocal Soundbath and Guided Rest next month ✨✨

Align with the vibrant energy of the season with Sanskrit chants, sound bowls, and guided meditation. Release any stagnant energy and restore balance from the inside out.

August always promises to be a hot month. Come renew your energy and carve out space for deep, supportive rest.

✨ Sunday August 10th | 7-8 PM ✨

Need a little reset and release? opalus.sounds is back this Sunday to help us release stagnant energy and cleanse our en...
06/05/2025

Need a little reset and release?
opalus.sounds is back this Sunday to help us release stagnant energy and cleanse our energetic bodies. ✨💫

The aura is composed of seven layers of color that envelop the body. Some believe these colors are visible, reflecting the ever-changing states of our physical, emotional, and mental wellbeing. Come clear your aura and energy with the power of sound and personalized energy healing.

🌀 Sunday June 8th @ 7 PM
$30 members | $35 non-members

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+16267147447

Alerts

Be the first to know and let us send you an email when One Life Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One Life Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category