Playhouse Pilates

Playhouse Pilates We sponsored the development and programming of the CoreSpringยฎ Method. Contact us today to get started!

Our mission is to help people live strong, pain-free lives by applying direct spring resistance to cultivate intelligent movement, resilience, adaptability, and lasting wellbeing. Playhouse Pilates is a boutique fitness studio in South Pasadena offering programs based in Pilates concepts and principles. We specialize in private and semi-private instruction with experienced, certified instructors and state-of-the-art programs, products, and equipment. Our mission is help you optimize your body and mind by teaching you how to breathe, align, define, strengthen, lengthen, shape your body, and clear your mind of stress and extra baggage. Our Pilates-based programs include Pilates Equipment & Mat, Yamuna Body Rolling, BalleCore, BalleCore BARRE Pilates, and Performing Arts Pilates. We also offer Chekhov, Classical Acting Technique, and Creative Thinking sessions and workshops.

Enrolled instructors are about to add fresh, powerful work to what they already do, giving their clients more options, m...
02/28/2026

Enrolled instructors are about to add fresh, powerful work to what they already do, giving their clients more options, more support, and more results.

Missed this round? No worries.
More CoreSpringยฎ Teacher Trainings are coming later in 2026.

๐Ÿ‘‰ Join our mailing list at www.corespring.com
So youโ€™re first to know.

๐—›๐—ผ๐—ป๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—ž๐—ฎ๐˜๐—ต๐˜† ๐—š๐—ฟ๐—ฎ๐—ป๐˜B๐—น๐—ฎ๐—ฐ๐—ธ ๐—›๐—ถ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด. H๐—ฒ๐—ฟ ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜.Long before Pilates became mainstream, Kathy Gr...
02/27/2026

๐—›๐—ผ๐—ป๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—ž๐—ฎ๐˜๐—ต๐˜† ๐—š๐—ฟ๐—ฎ๐—ป๐˜
B๐—น๐—ฎ๐—ฐ๐—ธ ๐—›๐—ถ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด. H๐—ฒ๐—ฟ ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜.

Long before Pilates became mainstream, Kathy Grant was shaping its future.
A first-generation student of Joseph Pilates โ€” and one of only two people formally certified by him in 1964 โ€” she carried the work forward with strength, intelligence, and unmistakable presence.

Broadway dancer. Master teacher in the Dance Department at NYUโ€™s Tisch School of the Arts for decades. Studio owner inside Henri Bendel on Fifth Avenue.

When I studied with her in the early 2000s, what struck me most was her use of play.
She could take a familiar exercise and turn it into discovery. Unexpected imagery. Inventive props. Cues that reorganized the body in an instant.

Her creativity wasnโ€™t decorative โ€” it was exacting. It revealed new pathways without compromising the structure of the method.

She showed us that rigor and imagination belong together.
This is lineage. Many of us honor her today by teaching with depth, clarity, and intelligent play.

Pilates & Fitness Teachers! Join us tomorrow @1:00 PM PST https://www.corespring.com/teacher-training-2026
02/18/2026

Pilates & Fitness Teachers! Join us tomorrow @1:00 PM PST https://www.corespring.com/teacher-training-2026

Email from CoreSpring, LLC & Playhouse Pilates You don't want to miss this. If this is the year you refine your teaching, join us... โ€Š โ€Š Live Q&A about our One Day, Level 1 Teacher Training Coming thi

If you teach Pilates, yoga, or movement and want to give your clients more, this is for you.๐ŸŒ€ CoreSpringยฎ Teacher Traini...
02/17/2026

If you teach Pilates, yoga, or movement and want to give your clients more, this is for you.

๐ŸŒ€ CoreSpringยฎ Teacher Training (CoreSpringยฎ kit is included)
๐Ÿ“… Feb 28 | Online + LA
๐Ÿ”— Details + registration in link + ๐Ÿ‘‰ Q&A Session this week!

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๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ๐ŸŒ€ ๐—ค&๐—” ๐—ณ๐—ผ๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ดยฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด.Not a trend.Not a flashy prop.Just a smarter...
02/16/2026

๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ๐ŸŒ€ ๐—ค&๐—” ๐—ณ๐—ผ๐—ฟ ๐—–๐—ผ๐—ฟ๐—ฒ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ดยฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด.
Not a trend.
Not a flashy prop.
Just a smarter way to teach.
๐Ÿ‘‰ go to link in bio to ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ!

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Weโ€™re launching bi-monthly CoreSpringยฎ Info Sessions + Live Q&A โœจ starting ๐—ป๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ!Bring your questions and learn abou...
02/12/2026

Weโ€™re launching bi-monthly CoreSpringยฎ Info Sessions + Live Q&A โœจ starting ๐—ป๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ!
Bring your questions and learn about classes, the apparatus, and teaching opportunities!
๐Ÿ‘‰ go to link in bio to ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ!

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๐ŸŽ“ CoreSpringยฎ Teacher Training โ€” February 28Ready to take your teaching to the next level?Our next CoreSpringยฎ Teacher T...
01/29/2026

๐ŸŽ“ CoreSpringยฎ Teacher Training โ€” February 28

Ready to take your teaching to the next level?

Our next CoreSpringยฎ Teacher Training is a one-day, hands-on experience for instructors who want to:
โ€ข Expand their expertise
โ€ข Learn directly from the inventor of the method
โ€ข Explore new movement possibilities
โ€ข Confidently integrate CoreSpringยฎ into client work

This immersive Saturday training offers expert guidance, practical application, and the clarity instructors need to truly succeed with the method.

๐Ÿ“… Saturday, February 28 (online and in person)
๐ŸŽŸ๏ธ Use code CORES26 for 26% off (early planning bonus for 2026)

Learn more + register via the link in bio / website.

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๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐—ฟ๐—ฒ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ดยฎ ๐—š๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐—ฅ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„!For the next 12 days, weโ€™ll be sending one thoughtful gift per dayโ€”all de...
01/20/2026

๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐—ฟ๐—ฒ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ดยฎ ๐—š๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐—ฅ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„!

For the next 12 days, weโ€™ll be sending one thoughtful gift per dayโ€”all designed to support your mind and body.

Make sure youโ€™re ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ถ๐˜€๐˜ so you donโ€™t miss anything! Sign up on our website.

๐—ช๐—ต๐˜† ๐—ป๐—ผ๐˜„? Because statistically, most people have already given up their New Year's resolutions, and we are here to stick.

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Simple by design.Smart by intention.CoreSpringยฎ is a patented spring-based apparatus created to support strength, mobili...
01/17/2026

Simple by design.
Smart by intention.
CoreSpringยฎ is a patented spring-based apparatus created to support strength, mobility, and mindful movementโ€”without overcomplicating your practice.
Made in the USA.

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๐ŸŽ‰ And the winner isโ€ฆ ๐ŸŽ‰Congratulations to Ruby Mather! ๐ŸฅณโœจYouโ€™ve won a FREE 30-Day CoreSpringยฎ Membership, including the p...
01/14/2026

๐ŸŽ‰ And the winner isโ€ฆ ๐ŸŽ‰

Congratulations to Ruby Mather! ๐Ÿฅณโœจ
Youโ€™ve won a FREE 30-Day CoreSpringยฎ Membership, including the patented CoreSpringยฎ apparatus!

Thank you to everyone who connected with us at the Pilates Journal Expo, followed along, and shared your energy with us. This community is truly something specialโ€”and weโ€™re just getting started ๐Ÿ’™

๐Ÿ‘‰ Winner, please check your DMs so we can get you set up!

Stay tunedโ€”more movement, education, and fun ahead.

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๐Ÿ“ฃ Winner Announcement Coming Soon (Today)Thank you to everyone who spotted the CoreSpringยฎ backpack at the Pilates Journ...
01/13/2026

๐Ÿ“ฃ Winner Announcement Coming Soon (Today)

Thank you to everyone who spotted the CoreSpringยฎ backpack at the Pilates Journal Expo, stopped to say hi, and followed along. We loved connecting with this community so much.

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Pilates Journal Expo recap โœจCommunity > connection > movement๐ŸŽ‰Make sure to check in tomorrow!     ยฎ
01/13/2026

Pilates Journal Expo recap โœจ
Community > connection > movement
๐ŸŽ‰Make sure to check in tomorrow!

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Address

Pasadena, CA
91105

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 8:30am - 11:30am

Telephone

+16263710000

Website

http://www.corespring.com/

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Our Story

At Playhouse Pilates, our mission is simple: help our community live strong, pain-free lives through optimal movement. Our boutique studio is the perfect place to begin or continue your Pilates practice, offering semi-private and private lessons for all levels of experience. With state-of-the-art equipment and expert instruction, our students gain strength in both their mind and body. Along with our unique wellness and nutrition programs, weโ€™re proud to help our community transform their health and lifestyle -- join us for a free consultation today!