Houston Medicine Associates

07/31/2021

Just left Magic Show by Ben Jackson, a Houston native. Wonderful show!! Highly recommend him 😀

08/21/2020

Urgent treatment for medical issues.
Tuesdays, Wednesdays and Thursdays!
7am to 5pm.
Call for appointment, In-Clinic or Telemedicine
(832) 831-3478.

08/07/2020

I’m at HCA-SE hospital in Pasadena TX. Let’s Stay healthy. Consider Zinc 50mg daily and Vitamin C 1000mg supplements daily. Additionally, B complex and Elderberry are quite beneficial. Be sure to include minerals in your diet or supplement program. Of course, to boost your immune system, daily exercise of at least 30minutes aerobic activity is one of the most potent booster if your immune system!
Houston Medicine Associates Clinic Appointments are available in 5 to 10 days.

07/17/2020

COVID19 Crisis.
Just had:
- 45minutes jog
- 1000mg vit C
- 5000 I.U. VitD
- Fish oil 1000mg
- B complex
- Curcumin with black pepper fruit
This should boost my immune system!

04/18/2020

Need a new doctor? Too busy to come to clinic? See the doctor from home or work?
Call Dr James.

04/18/2020

Oral Vitamin B12 just as effective as injections!! 😀. See posted from Meds ape.

12/06/2019

2 Real Alternatives to blood thinners for patients with Atrial Fibrillation 😀!
See link below:

Implants and devices are often able to control AFib and reduce blood clots. Learn more about this alternative to taking blood thinners.

11/12/2019

Health sleep hygiene is critical to good health. See link below for strategies to improving sleep quality and duration.

This article lists 17 evidence-based tips to sleep better at night. Getting good sleep is very important for optimal health.

09/06/2019

https://www.healthline.com/nutrition/best-testosterone-booster-supplements

These 8 supplements can boost your testosterone levels. Testosterone is crucial for many body processes, including fat loss and muscle growth.

09/05/2019

According to the US Protective Services Task Force: Adults age 50 to 69 may benefit from a baby aspirin (81mg) daily.
There have been studies that do not find any real benefit from taking a baby aspirin daily.
My personal recommendation is as follows:
Adults Age 50 to 69 should consider taking a baby aspirin daily to Reduce their risk of a cardiovascular Every by approximately 20%.
Now 20% is Not insignificant for someone who:
-smokes
-drinks alcohol regularly
-Had a stroke or MiniStroke
-Had a heart attack
-Has peripheral vascular disease
-Has high blood pressure
-Has high cholesterol
-is Obese
These individuals would certainly benefit from aspirin 81mg daily.
DrJames

09/01/2019

Brown sugar Article:

While it's common knowledge that white sugar negatively affects people with diabetes, you may wonder if the same holds true for brown sugar. This article tells you whether brown sugar is any healthier than white sugar for people with diabetes.