Awareness Center Yoga

Awareness Center Yoga Our mission is to raise consciousness by providing Yoga classes and high-vibe Events to the community The Awareness Center is a sacred community. Welcome home.

It is a home for your heart to relax and your spirit to simply be. It is our expression of a world where people feel “at home” in all areas of life. We are here to teach you how to be “at home” and at ease within your body/mind/spirit. Our teachers and staff are a living demonstration of how to be “at home” within all relationships. We practice sacred commerce and teach you how to be vibrant, pros

perous and “at home” in your work. We empower you to discover and live your purpose, in order to be “at home” in the world. We provide outstanding experiences of transformation, healing, empowerment and peace. Our classes, workshops, events, trainings and people are a living expression of love, devotion, truth and service. We create consciously aware leaders, teachers and healers. We are here to make a difference, to create a ripple of higher consciousness that touches all. We are here to heal ourselves, each other and the world. The Awareness Center is a place where dreams are born and gently tended into physical manifestation. We invite you to let go of your limitations. We invite you to follow your heart’s calling. We invite you to step into a space where anything is possible. For up to date info visit our Facebook Group at https://www.facebook.com/groups/awarenesscentercommunity/

✨THIS SUNDAY! What to expect:Modern stress and past trauma can lead to chronic health issues. Join Dr. O’Connor to learn...
04/24/2026

✨THIS SUNDAY!

What to expect:
Modern stress and past trauma can lead to chronic health issues. Join Dr. O’Connor to learn and experience ways to heal through movement, breathwork and Soundbath.

- Last year’s fires 🔥 in our own back yard, countries at war, environmental and economic instabilities are all traumatic for a population still struggling with the COVID 19 aftermath. 😷
Trauma also passes on from previous generations. Life in the high speed modern world does not allow for time for recovery.
This chronic condition eventually becomes diseases which are plaguing our society.
🫶 Come and join in a conversation on the scientific theory and experience the practice of rewiring trauma with movement, breath 🌬️ work and sound with Dr Ling O’Connor who has been trained in many of these techniques from childhood.

Message to RSVPs and avoid fees to pay via zelle or Venmo or register in the link on our bio.

✨Join us this Saturday!“Every adventure requires a first step.”This is your invitation to come play with us.We begin in ...
04/24/2026

✨Join us this Saturday!

“Every adventure requires a first step.”
This is your invitation to come play with us.
We begin in motion.
No mats. Just freedom.
Connecting. Exploring.
Playing. Clowning.
Then we soften.
Grab a mat, blanket, pillow.
Lie down and drop into sound.
Gongs, signing bowls, and other layered tones.
We close in circle.
A space to share, to reflect, or stay within.
Step in curious.
Leave a little rearranged -

📆April 25 | 7-9 PM
$35 for 1 | $60 for 2
To avoid fees:
Venmo: AC_DianaNovelo
Zelle: 626.230.8343
Or register on the link in our bio.

Space is limited
Awareness Center Yoga
Pasadena, CA

The studio has some mats, pillows, blankets but feel free bring your own so you are comfortable for the sound portion.
Please wear comfy clothing to move in.
No costumes, clown makeup, belts or jewelry.
Stay Curious

-Marisa

✨Join us for a day of movement, workshops, sound baths, discussion, and fasting. Attend the full experience or drop into...
04/18/2026

✨Join us for a day of movement, workshops, sound baths, discussion, and fasting. Attend the full experience or drop into individual workshops
✨Ready to live an extraordinary and healthy life beyond limiting habits? Come join us for a day of information and application with movement, workshops, sound baths, discussion and fasting.
✨Workshops can also be taken independently without participation in the full day program.
9:00am- 10:00 am- Qigong (separation registration)
11:00 am - 12:30 pm - How to Embody Quantum Reality
1:30 pm - 3:00 pm - Science and Spirituality of Fasting
4:00 pm - Ending fast (food provided)
In addition to the above scheduled activities, there will be sound baths, group discussion and journaling
✨Cost of the day with all actvities excluding qigong $50
How to /embody Quantum Reality if taken alone $25
Science and Spirituality of fasting if taken alone $25. ✨Message to avoid fees or sign up via Eventbrite in our bio.

🐝Bee Spirit-sound & cacao journey with Micah Sheiner📆Friday, March 27th7pm-8:30pm~~~~~~~LIMITED SPOTS AVAILABLE 🎫1 for $...
03/27/2026

🐝Bee Spirit-sound & cacao journey with Micah Sheiner
📆Friday, March 27th
7pm-8:30pm~~~~~~~LIMITED SPOTS AVAILABLE
🎫1 for $45 or 2 for $80

✨Come journey with Bee Spirit!
Align energy, body, & mind with humming, breath, & intention setting.
Open your Heart with gentle Cacao medicine.
Bathe in a radiant sound field of bowls, gongs, drums, flute, voice, & more.-

Gifts of the Bee:
✨sweetness, fertility, on interconnectedness,
🐝attuned communication
nectar of longevity, immunity,
✨accomplishing the impossible,
heart resonance, honey of life

✨Message to rsvp and avoid fees.
Venmo, Cashapp, Zelle accepted.

**Micah Sheiner** is a vibrational artist/healer. He explores and teaches sound through bowls, gongs, voice, didgeridoo, strings, and percussion instruments. He weaves these into resonant soundscapes for healing, meditation, yoga, and journeying. He is currently studying Traditional Tibetan Medicine - gradually integrating external therapies, mantra, herbs, and spiritual healing into his sound healing practice.
Micah conducts sound baths, workshops, individual sessions, and performances in California and internationally. [www.resonantsoundscapes.com/(http://
www.resonantsoundscapes.com/)
soundhealing spiritanimal

✨ This Sunday - LEVEL I training begins! •••LIMITED SPOTS AVAILABLE for this upcoming Reiki training in Pasadena•••We ar...
03/23/2026

✨ This Sunday - LEVEL I training begins! •••LIMITED SPOTS AVAILABLE for this upcoming Reiki training in Pasadena•••

We are grateful for offering this Holy Fire® III Reiki | & II Training for those who feel called to explore the sacred practice of energy healing.
Many people feel drawn to Reiki during times of personal growth, transition, or when they begin sensing energy more deeply in their lives.
If you feel called to explore energy, deepen your intuition, or strengthen your spiritual practice, this training may be for you.
In this Holy Fire® |II Reiki | & II Training in Pasadena, we’ll explore the sacred practice of energy healing through the laying on of hands, while developing greater awareness of the life force energy that flows through all of creation.
✨Holy Fire® Reiki emphasizes purification, healing, empowerment, and spiritual guidance through life force energy.
✨Through the study and practice of Reiki, many people learn to quiet the noise of the mind, trust their inner guidance, and deepen their relationship with the life force that sustains all living things.
✨Those who feel naturally sensitive to energy or emotion are often drawn to Reiki as a grounding practice that supports greater awareness, clarity, and balance.
✨This training is open to both beginners and those who would like to refresh or deepen their Reiki practice.
Holy Fire® |II Reiki | & Il Training
Reiki I - March 29 | 1:30-6:30 PM
Reiki II — April 4 | 1:30-6:30 PM
Awareness Center Yoga - Pasadena, CA
In Person • Small Group • Hands-On Training
Manual + Certification Included
Investment
Reiki I - $275
Reiki ll - $275
Both Trainings - $550
Feel free to comment or send a message, registration link in our bio.
••combined forms of payment accepted (Venmo, credit, Zelle)•••
sacredlilight.com

✨Sat Nam and Welcome to KUNDALINI YOGA BEGINNERS SERIES - 6-Week Introduction (once/week on Wednesdays) to Kundalini Yog...
03/23/2026

✨Sat Nam and Welcome to KUNDALINI YOGA BEGINNERS SERIES - 6-Week Introduction (once/week on Wednesdays) to Kundalini Yoga with Dr. Santokh Singh Khalsa, D.C. and Suraj Kaur Khalsa. We look forward to sharing the technology of Kundalini Yoga with you!

🧘‍♂️Kundalini Yoga is a rejuvenating and relaxing combination of breath and movement, from which anyone may benefit, even those who are stiff or out of shape. Using breath and simple exercises, you will learn to release stress and tension while increasing energy. The course covers Yoga practice, basic meditation, philosophy, diet, and lifestyle. The following topics will also be covered: healing, relaxation, stress reduction, breathing techniques, chakras and mantras. Each 2 hour class will include a lecture/discussion as well as a different yoga set each week.

🌿The practice of Kundalini Yoga brings you to good health and wholeness, and living in the flow as your authentic self.
🧘‍♀️Live, IN-STUDIO classes beginning Wednesday, April 8th, from 7pm - 9pm until May 13th. The series will meet for a total of 6-weeks on Wednesdays. This course is offered IN-STUDIO ONLY.

Wear loose, comfortable clothing. A yoga mat is recommended.

✨SPACES ARE LIMITED, early registration recommended✨

Sat Nam 🤍 Truth is Our Identity

🎟️Register on the link in our bio or hold down QR code
You can avoid fees by paying via:
Venmo: AC_DianaNovelo
Zelle: 626-230-8343 (Diana Novelo)
Make a note on the payment: kundalini

Message for payment confirmation.

Sign-up for our Weekly Newsletters
www.awarenesscenteryoga.com

kundalini spiritual

✨ Love, Dream, Root Spring Edition ✨ still a few spots remaining! What to expect:A guided Spring Equinox gathering with ...
03/21/2026

✨ Love, Dream, Root Spring Edition ✨ still a few spots remaining!

What to expect:
A guided Spring Equinox gathering with meditation, sound, and cacao infused with Blue Lotus and Rose, offering space for reflection, ritual,
Love, Dream, Root invites participants to listen deeply and root your intentions for the season ahead. Gathering just after the Spring Equinox, we meet at a threshold moment when light returns and new growth begins to stir beneath the surface.

This experience invites you to slow down and reconnect with your inner wisdom through guided meditation, sound, and the gentle support of plant allies. Together, we create space to reflect on what is ready to be nourished, released, and consciously tended as we step into spring.

The evening includes a guided meditation, a sound bath, and a heart-centered experience with Grandmother Cacao infused with Blue Lotus and Rose. Reflection prompts will be offered to support visioning, integration, and seasonal alignment. We will also share a candle-based ritual honoring the element of fire in a way that is safe for an indoor space.

There is deep medicine in gathering in community and being witnessed in our becoming. This is a space to arrive as you are, to listen, and to remember what matters most.
Event Flow
Doors open: 5:30 pm
Event begins promptly: 6:00 pm
What to Bring
• Yoga mat or meditation cushion (Some are available for you to borrow at the Studio)
• Blanket
• Journal and pen
• Water
• A mug for cacao

Please note that sacred smoke will be burned during the gathering.

Capacity is limited to 25 participants to preserve the intimacy of the container.
Hosted By: Reina Prado of Healing Queen
Reina holds spaces for spiritual reflection, energetic attunement, and intentional living rooted in ancestral wisdom and lived experience. www.healingqueen.org

For questions you can text: 626-230-8343
Message to RSVP and avoid fees, Venmo & Zelle accepted 🎟️

✨THIS SUNDAY! 13th Octave LaHoChi is a sacred initiation into Divine Love that expands your capacity to embody high-freq...
03/20/2026

✨THIS SUNDAY! 13th Octave LaHoChi is a sacred initiation into Divine Love that expands your capacity to embody high-frequency healing energy.

13th Octave LaHoChi Practitioner Training and Attunement
A Sacred Initiation into Divine Love and Quantum Healing
13th Octave LaHoChi is a sacred energy healing modality that meets you exactly where you are and gently expands your capacity to hold, anchor, and radiate Divine Love. Rooted in the frequencies of the Violet Flame and the Blue Diamond Flame of the Universal Mother, this practice invites deeper communion with the angelic realms, ascended teachers, sacred geometry, and the crystalline wisdom of Lemuria.

This is not simply an energy technique. It is a devotional path and a lifelong ally. The more you work with this frequency, the more it opens inner portals of remembrance, supporting your innate healing gifts and deepening your spiritual embodiment.

Many experience this work as a return to the Heart of One, a remembering that you are Love and are deeply held in Love.
I am in my sixth year as a steward of this lineage, and this modality has profoundly shifted both my personal practice and professional offerings. Through LaHoChi, my channeling abilities opened and my intuitive senses strengthened. I now weave aspects of this frequency into the sessions, circles, and ceremonial spaces I facilitate.

This training is for those who feel called into deeper stewardship of Divine Love, energetic integrity, and service rooted in remembrance. You are invited exactly as you are.
What to expect, pre-requisites, and what you’ll need are shared below.

What You Receive in This Training
• A direct attunement to the 13th Octave, a sacred field of union with the Divine anchored in the seventh dimension
• Activation of the LaHoChi healing frequency, a high-vibration current that supports healing and spiritual expansion
• Angel Light Healing to support clarity, balance, and energetic protection
• Teachings on working with the Violet Flame and Blue Diamond Flame for transmutation and grace…and lots more, check eventbrite link for more info ✨

✨different payment options combined acceptable (part credit, lard cash, etc)

Join one of our yoga teachers with our neighbors today. What happens when someone begins practicing Kundalini Yoga? ...
03/18/2026

Join one of our yoga teachers with our neighbors today.

What happens when someone begins practicing Kundalini Yoga?

How does a simple practice of breath, movement, and awareness begin to shift the way we experience energy, consciousness, and ourselves?

At Heart Center LA Connection, we’re joined by Amanda Rose Fletcher to explore that journey.

Amanda is a yoga teacher and relationship-based dog trainer who discovered that both paths share the same subtle art: sensing the energy in a space and guiding it gently back toward harmony.

For Amanda, Kundalini Yoga became a catalyst for personal transformation. The practice helped release years of stored pain and limiting beliefs, allowing new patterns of awareness, possibility, and self-trust to emerge.

She describes this process as both energetic and neurological. Yoga isn’t only about stretching the body — it also retrains the mind, reminding us that our inner patterns can shift and evolve through practice.

Today, Amanda’s work is grounded in deep listening — helping both people and animals reconnect with their natural intelligence, balance, and freedom.

If you’re curious about how Kundalini Yoga can transform the way we relate to energy, awareness, and personal growth, tomorrows Heart Center Connection is an invitation to explore.

✨ Come reconnect with the greatness that has always been within you.

Join us March 18th @ 7 PM PDT
In-person Check-in @ 5:45 PM & Vegetarian Potluck @ 6:00 PM - 6:45 PM

📍 In-person at Awareness Center Yoga
2801 E Foothill Blvd, Pasadena, CA 91107

📍 Live on Zoom, YouTube & Facebook (replay available)

Sign up online:
HeartCenter.LA/Connection

Address

2801 E Foothill Boulevard East Of San Gabriel Blvd
Pasadena, CA
91107

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8:30am - 6pm
Saturday 7am - 12pm
Sunday 9am - 1pm

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Temporarily Closed for In-Studio classes effective 7/13/20 - OFFERING WEEKLY ONLINE ZOOM CLASSES! - The Awareness Center is a sacred community. It is a home for your heart to relax and your spirit to simply be. It is our expression of a world where people feel “at home” in all areas of life. We are here to teach you how to be “at home” and at ease within your body/mind/spirit. Our teachers and staff are a living demonstration of how to be “at home” within all relationships. We practice sacred commerce and teach you how to be vibrant, prosperous and “at home” in your work. We empower you to discover and live your purpose, in order to be “at home” in the world. We provide outstanding experiences of transformation, healing, empowerment and peace. Our classes, workshops, events, trainings and people are a living expression of love, devotion, truth and service. We create consciously aware leaders, teachers and healers. We are here to make a difference, to create a ripple of higher consciousness that touches all. We are here to heal ourselves, each other and the world. The Awareness Center is a place where dreams are born and gently tended into physical manifestation. We invite you to let go of your limitations. We invite you to follow your heart’s calling. We invite you to step into a space where anything is possible. Welcome home.