Renew Performance Center Pasadena

Renew Performance Center Pasadena Cutting-edge Sports Performance, Rehab, and Fitness Recovery Center. LA’s #1 Biohacking & Wellness Center.

We offer a unique blend of services such as Cold Plunge, Infrared Saunas, Red Light Therapy, Compression Therapy, Hypervolt , Massage sessions and more Services include:

- Cold Plunge & Infrared Sauna
- Red Light Therapy
- Compression & Hypervolt Therapy
- Massage & Lymphatic Drainage
- Superfoods Cafe & Coffee Boutique

Book a session today!

The people who feel the best — consistently — aren't the ones who recover when they have time. They're the ones who buil...
04/29/2026

The people who feel the best — consistently — aren't the ones who recover when they have time. They're the ones who built recovery into the structure of their week the same way they built in training. It's not a treat. It's the thing that makes everything else work.
Ready to build yours? Membership options available — link in bio. 🤍

Compression therapy uses controlled pneumatic pressure to move blood and lymphatic fluid through your limbs, clear infla...
04/28/2026

Compression therapy uses controlled pneumatic pressure to move blood and lymphatic fluid through your limbs, clear inflammation, and speed up how fast your muscles bounce back. Runners love it. Travelers love it. Anyone who's on their feet all day loves it. If your legs feel heavy or slow to recover — this is for you.
Add it to your next booking — link in bio. 💙

You already know something needs to change. The fatigue that doesn't go away. The soreness that lingers too long. The fe...
04/27/2026

You already know something needs to change. The fatigue that doesn't go away. The soreness that lingers too long. The feeling of running on empty no matter how much you sleep. Your body has been asking for this. You just needed a place to bring it.
We built Renew for exactly this. First session offer — link in bio. 💙

Soreness is the obvious win. But ask our members what they actually notice most and it's almost never about their muscle...
04/24/2026

Soreness is the obvious win. But ask our members what they actually notice most and it's almost never about their muscles. It's their sleep. Their energy. The mental clarity that shows up by week two. This is what consistent recovery does to your whole system — not just your body.
Want results like this? Link in bio. 🌸

The choices that feel small right now — prioritizing sleep, managing inflammation, building a real recovery routine — ar...
04/23/2026

The choices that feel small right now — prioritizing sleep, managing inflammation, building a real recovery routine — are the ones that determine how you feel at 50, 60, and beyond. Longevity isn’t luck. It’s a practice. And it starts before you think it needs to.
What are you doing today for your future self? 🌿

You are doing everything right. You show up. You train hard. You push through. So why does progress feel slower than it ...
04/22/2026

You are doing everything right. You show up. You train hard. You push through. So why does progress feel slower than it should? Why are you always sore, always tired, always one injury away from a setback? This post is for you. Save it. The answer is not more training.

One place. Everything your body needs after training.Whether you are brand new to recovery or building a serious protoco...
04/21/2026

One place. Everything your body needs after training.

Whether you are brand new to recovery or building a serious protocol, this is your guide to what we offer and what each modality actually does.

Save this. Share it with someone who needs it.

🔗 First session offer in bio.

Let's be direct. Recovery isn't a reward for people who train hard enough. It's the reason you're able to keep training ...
04/20/2026

Let's be direct. Recovery isn't a reward for people who train hard enough. It's the reason you're able to keep training at all. Overtraining without recovery breaks down muscle, spikes cortisol, disrupts sleep, and leads to injury. Your body doesn't get stronger during the workout. It gets stronger after.
Book your next session — link in bio. 🔥

Another great review from our amazing customer!
04/01/2026

Another great review from our amazing customer!

Red light therapy benefits 🔴✨• Supports skin health & collagen • Helps reduce inflammation • Speeds muscle recovery •...
03/16/2026

Red light therapy benefits 🔴✨

• Supports skin health & collagen
• Helps reduce inflammation
• Speeds muscle recovery
• May improve circulation
• Can boost energy at the cellular level

A simple, non-invasive way to support recovery and overall wellness.

Wellness Café ☕️ Recovery Center 💦 Gym 🏋 All under one roof… DM us about our dual membership!
03/13/2026

Wellness Café ☕️ Recovery Center 💦 Gym 🏋 All under one roof… DM us about our dual membership!

03/05/2026

With years of hands-on experience and a skill set that blends clinical technique with intuitive healing, Evi has built a reputation throughput Pasadena and the San Gabriel Valley for her exceptional ability to understand the body relieve pain, and restore balance.

Address

600 E Colorado Boulevard Ste 110
Pasadena, CA
91101

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+16263455314

Website

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