Evergreen Physical Therapy Specialists

Evergreen Physical Therapy Specialists physical therapy & strength and fitness gym all in one location. We love what we do and we do it well. No burn out here.

- Physical Therapy and Personal Training with gym, all seamless, as it should be. Our family "energy" is a common topic of testimonials. Our 8,000 SF fully equipped gym as well as a "clinic" affords us the amazing ability to serve clients whether injured or thriving in health and pursuing their potential. Every one is different so we offer one-on- one coaching, small group classes, free workshops, fun pickle ball on Saturdays, Laser, Massage, Pilates, Yoga, and, of course, an amazing staff of physical therapists for when those injuries get in the way. It's a team effort, all collaborative on your behalf. All ages / all abilities welcome.

12/04/2025

Rows are great ways to work on your back muscles. Here are some variations we like to use for our Small Group Training Sessions. They range from simple to complex and from light resistance to heavy.

Try these out for your next workout!

If you’re looking for strength training, our coaches are ready to help you achieve your goals!
Contact us for more information.
Link in bio!

11/25/2025

You don’t have to wait until something hurts to see a physical therapist. 🙌

We help active people move better, prevent injuries, and keep doing what they love — for the long run. 💙

Because when your body moves well, everything feels better.

11/03/2025

Strong legs, strong life. 🏋️‍♂️ The squat isn’t just a leg exercise - it’s the foundation for strength, balance, and power in everything you do. From bodyweight to barbell, goblet to front squat - progressions matter. Each step builds better movement, more control, and lasting results. Don’t skip the movement that builds it all. 📈💪🏻
If you want to know more about our progressions, schedule a strategy meeting with one of our Strength Coaches to get you started in one of our strength training programs.🏋🏻🏋🏼‍♀️💪🏻

Thankful for Onero and the whole team of researchers making folks stronger. We’re loving the whole program here in the U...
10/21/2025

Thankful for Onero and the whole team of researchers making folks stronger. We’re loving the whole program here in the USA ( Pasadena California)

10/13/2025

The classic Push-Up 💪 — simple, effective, and still one of the best ways to build real upper body strength! 💥

Here are a few of our favorite variations straight from our Small Group Personal Training sessions — from beginner-friendly to advanced.

Want to get stronger and move better with guidance that meets you where you are? Come train with us! 👊

Evergreen’s Long Table Potluck- ft. Chili & Sour Dough🌶️🍞Days like this remind us that health is more than movement — it...
10/10/2025

Evergreen’s Long Table Potluck- ft. Chili & Sour Dough🌶️🍞
Days like this remind us that health is more than movement — it’s connection, laughter, and community. 🍁🧡 Thank you to everyone who came out and filled our space with so much warmth and joy. 🍂

Evergreen Fam, “Where are they now?” Part 8!🌲✨Last but definitely not least, 🌸Brittany,🥋Sako, and 🦋Liz!You have all left...
10/08/2025

Evergreen Fam, “Where are they now?” Part 8!🌲✨
Last but definitely not least, 🌸Brittany,🥋Sako, and 🦋Liz!
You have all left a great impact and we are so thankful our oaths crossed! 💚
✨Thank you for going down memory lane with Evergreen Fam- there are so many more - we’ve lost contact with but still have had a huge impact in who we are today . . . Thank you Pasadena for 20 years and to “Evergreen Fam over those 20 years. We are standing on the backs of those who gave their hearts to make what Evergreen has become and will further become. ✨🌲💚

Evergreen Fam, “Where are they now?” Part 7!🌲✨🌻Maureen, 🌊Calyn, 🪻Delina, & 🌿Tabitha These women loved on us at Evergreen...
10/04/2025

Evergreen Fam, “Where are they now?” Part 7!🌲✨
🌻Maureen, 🌊Calyn, 🪻Delina, & 🌿Tabitha
These women loved on us at Evergreen and we still feel the hugs .💚 we are thankful for the love and light they brought! ✨

Evergreen Fam, “Where are they now?” Part 6!🌲✨🌎Carlos, 🌼Sue, 💥Brian, & 🩰Annette Evergreen is made up of smart, compassio...
09/30/2025

Evergreen Fam, “Where are they now?” Part 6!🌲✨
🌎Carlos, 🌼Sue, 💥Brian, & 🩰Annette
Evergreen is made up of smart, compassionate, influential people who left their mark on us. We are so thankful for the bonds we created. 💚

Address

111 S Hudson Avenue
Pasadena, CA
91101

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 5am - 2pm

Telephone

+16266838536

Website

Alerts

Be the first to know and let us send you an email when Evergreen Physical Therapy Specialists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evergreen Physical Therapy Specialists:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category