Evergreen Physical Therapy Specialists

Evergreen Physical Therapy Specialists physical therapy & strength and fitness gym all in one location. We love what we do and we do it well. No burn out here.

- Physical Therapy and Personal Training with gym, all seamless, as it should be. Our family "energy" is a common topic of testimonials. Our 8,000 SF fully equipped gym as well as a "clinic" affords us the amazing ability to serve clients whether injured or thriving in health and pursuing their potential. Every one is different so we offer one-on- one coaching, small group classes, free workshops, fun pickle ball on Saturdays, Laser, Massage, Pilates, Yoga, and, of course, an amazing staff of physical therapists for when those injuries get in the way. It's a team effort, all collaborative on your behalf. All ages / all abilities welcome.

Beauty from ashes. Strength rebuilt, movement restored, and a community rising—together.A year ago we had devastating tr...
01/07/2026

Beauty from ashes. Strength rebuilt, movement restored, and a community rising—together.

A year ago we had devastating tragedy hit our community! We saw some friends and families lose everything in the blink of an eye, some displaced for months, and some were luckier than others. But all of us were affected in one way or another!

Throughout the year we saw our community come together and help rebuild. We even saw our own Evergreen community grow with new members who were affected by the Eaton Fire. They added to our community with their smiles, their “I’m hanging in there’s” and their resilience to keep moving forward past the stress, discomfort, the loss and the trauma.

So to our Evergreen community, new and long-standing, we’re grateful for you!
To our newer members affected by the Eaton fire, we’re stronger because of your resilience.
To our long-standing members, we’re bonded because of your compassion.

2025 made us stronger for a brighter 2026!

🏋️‍♀️ Turning resolutions into habits with the first early-AM workout of 2026! 
🎇 Let’s keep moving. 🎉 Happy New Year! 🎉...
01/02/2026

🏋️‍♀️ Turning resolutions into habits with the first early-AM workout of 2026!

🎇 Let’s keep moving.

🎉 Happy New Year! 🎉

12/25/2025

Wishing all of you a Merry Christmas and Happy Holidays!

We’re grateful for all of you!

12/04/2025

Rows are great ways to work on your back muscles. Here are some variations we like to use for our Small Group Training Sessions. They range from simple to complex and from light resistance to heavy.

Try these out for your next workout!

If you’re looking for strength training, our coaches are ready to help you achieve your goals!
Contact us for more information.
Link in bio!

11/25/2025

You don’t have to wait until something hurts to see a physical therapist. 🙌

We help active people move better, prevent injuries, and keep doing what they love — for the long run. 💙

Because when your body moves well, everything feels better.

11/03/2025

Strong legs, strong life. 🏋️‍♂️ The squat isn’t just a leg exercise - it’s the foundation for strength, balance, and power in everything you do. From bodyweight to barbell, goblet to front squat - progressions matter. Each step builds better movement, more control, and lasting results. Don’t skip the movement that builds it all. 📈💪🏻
If you want to know more about our progressions, schedule a strategy meeting with one of our Strength Coaches to get you started in one of our strength training programs.🏋🏻🏋🏼‍♀️💪🏻

Thankful for Onero and the whole team of researchers making folks stronger. We’re loving the whole program here in the U...
10/21/2025

Thankful for Onero and the whole team of researchers making folks stronger. We’re loving the whole program here in the USA ( Pasadena California)

10/13/2025

The classic Push-Up 💪 — simple, effective, and still one of the best ways to build real upper body strength! 💥

Here are a few of our favorite variations straight from our Small Group Personal Training sessions — from beginner-friendly to advanced.

Want to get stronger and move better with guidance that meets you where you are? Come train with us! 👊

Evergreen’s Long Table Potluck- ft. Chili & Sour Dough🌶️🍞Days like this remind us that health is more than movement — it...
10/10/2025

Evergreen’s Long Table Potluck- ft. Chili & Sour Dough🌶️🍞
Days like this remind us that health is more than movement — it’s connection, laughter, and community. 🍁🧡 Thank you to everyone who came out and filled our space with so much warmth and joy. 🍂

Address

111 S Hudson Avenue
Pasadena, CA
91101

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 5am - 2pm

Telephone

+16266838536

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