Tell Your Story Therapy, SC Nameth Psychotherapy

06/30/2025

EMDR Therapy: How It Helps You Process Trauma
Caption:
Still haunted by something that happened years ago?
EMDR therapy helps you reprocess distressing memories so they don’t hijack your present. No endless retelling—just real relief.
Our latest blog breaks down how EMDR works and what to expect.
📖 Dive in here: https://tellyourstorytherapy.com/understanding-emdr-therapy/


05/21/2025

One of our amazing associates, Sydney, is offering psychotherapy with horses in Pasadena! It’s a great time to try something new 🐴 with an experienced therapist 😁

04/21/2025

Feeling stuck after trauma? Grounding techniques like deep breathing can help ease anxiety and bring you back to the present. Discover more effective coping strategies in our latest blog. https://tellyourstorytherapy.com/trauma-treatment-how-therapy-helps-you-heal-thrive/

04/03/2025

Our next monthly Yoga Nidra workshop is April 23! Sign up by April 16 and it’s $10 off!

04/02/2025

This months Yoga Nidra is open for registration 😁

03/23/2025

03/12/2025

Exciting news! We’re hosting our very first Yoga Nidra workshop at our Pasadena office, and we’d love for you to join us! Come relax and unwind with an hour and a half of breathwork, visualization, yoga, and the deep meditative relaxation of Yoga Nidra.

Register by next Wednesday, March 19, to save $10 on the fee! Let us know if you’ll be attending or if you have any questions. Feel free to share this with anyone who might enjoy or benefit from the experience—we’d love to welcome them too!