Turning Stone Counseling

Turning Stone Counseling Turning Stone Counseling, LLC located in Pasadena, MD. Treating children, teens, adults. Anxiety, depression, perinatal concerns, trauma, and school issues.

Take our Anxiety Archetype Quiz here: https://turningstonecounseling.com/anxiety-quiz/

01/03/2025

Taking the step to prioritize your mental health💜is one of the most important decisions you can make for yourself and your loved ones. We all experience moments of stress, anxiety, and uncertainty, but when these feelings persist, they can impact various aspects of our lives.

🖐🏼Seeking help is not a sign of weakness; it is a courageous and empowering choice that paves the way for healing and growth.

Now is a great time to commit to your mental health. With increased awareness and understanding of mental health issues, more resources are available than ever before. By taking this step, you not only invest in your own well-being but also contribute to a more compassionate community.

At our practice, we provide a safe and supportive environment where you can explore your feelings and learn coping strategies tailored to your unique needs. Our crew are dedicated to helping you navigate your journey toward mental wellness. Whether you are facing anxiety, depression, or feeling overwhelmed, our compassionate team is here to guide and support you.

We offer a range of services, from individual therapy to group sessions, ensuring that you find the right fit for your healing process. Now is the perfect time to prioritize your mental health. Take that courageous step and reach out to us today.



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Caption- Video of a person on a white rock running towards the edge facing a beautiful set of mountains.

As we welcome a new year, it's an opportune moment to explore the concept of resiliency and how it shapes our lives. Res...
01/02/2025

As we welcome a new year, it's an opportune moment to explore the concept of resiliency and how it shapes our lives. Resiliency is not merely the ability to recover from setbacks; it encompasses the strength to adapt, to learn, and to grow from our experiences. It’s about turning challenges into opportunities for personal growth and finding light in the shadows. 🌟💪

At our practice, we recognize that every individual’s journey is unique. We believe that resilience can be nurtured through self-awareness, connection, and support. It might involve reaching out for professional help, engaging in meaningful conversations with loved ones, or practicing self-care routines that replenish your spirit. No matter how you choose to cultivate your resilience, remember that it is a journey that requires patience and compassion towards yourself. ❤️🌱

This year, let’s commit to building our resilience together. Share your thoughts on what resiliency means to you, or how you’ve navigated challenges in the past. Your story could inspire someone else to find their strength! We are here to support you every step of the way.



Picture: Plant growing up through sand and blue tiles.
Image Credit: Engin Akyurt via Pexels

Wishing you a very Happy New Year!
01/01/2025

Wishing you a very Happy New Year!

Wishing you the very best this holiday season.
12/24/2024

Wishing you the very best this holiday season.

Turning Stone Counseling now takes AETNA and straight MEDICARE (no advantage plans). Reach out if you are looking to get...
08/28/2024

Turning Stone Counseling now takes AETNA and straight MEDICARE (no advantage plans). Reach out if you are looking to get into therapy.

We are thrilled to introduce you to our compassionate team member, Maddie Myers, LCPC. Maddie specializes in working wit...
07/30/2024

We are thrilled to introduce you to our compassionate team member, Maddie Myers, LCPC. Maddie specializes in working with kids, teens, and adults who are facing various life stressors that can impact their ability to handle day-to-day challenges in a healthy manner. With Maddie's expertise and dedication, individuals of all ages can find support and guidance as they navigate their mental health journey.

Maddie's approach is rooted in creating a safe and understanding space where clients can explore their emotions, thoughts, and experiences. She believes in the power of building a strong therapeutic relationship based on trust and respect, allowing individuals to feel heard and validated. Through her empathetic and non-judgmental guidance, Maddie helps clients develop coping strategies, resilience, and a deeper understanding of themselves.

Whether you're a child, teenager, or adult struggling with anxiety, depression, trauma, or any other mental health challenge, Maddie is here to support you every step of the way. Her commitment to personalized care and evidence-based practices ensures that each client receives the tailored support they need to thrive.

If you or a loved one are seeking a caring and experienced therapist to help navigate life's ups and downs, reach out to Maddie Myers, LCPC. Together, we can work towards building a healthier and happier future.

Looking for your next book? We’ve got you covered!  Our team has been reading Four Hundred Souls - A Community History o...
07/28/2024

Looking for your next book? We’ve got you covered! Our team has been reading Four Hundred Souls - A Community History of African America, 1619-2019 by Ibram X. Kendi and Keisha N. Blain for our June - July bookclub. 📚🌟 There is so much information in this one book that its taking us a while to get through it, but it's been a really great read so far.

Be sure to leave your reading recommendations in the comments below - Maybe we will pick your recommendation next!
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Image Credit: Chris Liu via Pexels & Ibram X. Kendi

Sometimes you just need a good laugh, and it's Friday!!   Time to unwind and focus on YOU... we know this cat is.  😂**  ...
07/27/2024

Sometimes you just need a good laugh, and it's Friday!! Time to unwind and focus on YOU... we know this cat is. 😂
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Images by Jae Park via Unsplash

Rise and shine! ☕️☀️Want to know our secrets for starting the day off on the right foot?  Our owner shares their morning...
07/25/2024

Rise and shine! ☕️☀️Want to know our secrets for starting the day off on the right foot? Our owner shares their morning routine that sets them up for a day of success! My kids might be little babies but my dog wakes me faithfully at 5:30 every morning (except Sundays). Decaf coffee is my go to along my book and porch. Most morning a quick stretching routine helps move my body especially if I cannot get a walk in.

This routine has been instrumental in helping me have a great day. Let’s make today one full of productivity and positivity! 💪🌟
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Images by Sophi Raju via Unsplash

Hey there, beautiful souls! 🌟 Today, let's take a moment to reflect on the power of our inner dialogue. The words we spe...
07/24/2024

Hey there, beautiful souls! 🌟 Today, let's take a moment to reflect on the power of our inner dialogue. The words we speak to ourselves hold incredible strength and can significantly impact our mental well-being. It's essential to be mindful of the way we talk to ourselves, whether in the presence of others or in moments of solitude.

Positive self-talk can uplift our spirits, boost our self-esteem, and cultivate a more nurturing relationship with ourselves. On the other hand, negative self-talk can weigh heavily on our minds, leading to self-doubt, anxiety, and low mood. Let's strive to be kind and compassionate towards ourselves, practicing self-love and acceptance each day. 💕

Remember, you are worthy of love, respect, and happiness. So, let's choose words that empower and inspire us to be the best version of ourselves. Take a moment to check in with your inner dialogue today and make any necessary adjustments to cultivate a more positive and loving mindset. Your mental health matters, and you deserve to treat yourself with gentleness and care. 🌺



Image Credit: via Unsplash

We are excited to introduce you to Casey Dressel, LCSW-C, a valued member of our team who specializes in supporting adul...
07/23/2024

We are excited to introduce you to Casey Dressel, LCSW-C, a valued member of our team who specializes in supporting adults through the difficult experiences of grief and loss. Casey's expertise also extends to navigating life transitions that can trigger heightened feelings of anxiety and depression. With her compassionate approach and wealth of knowledge, Casey is dedicated to helping individuals find healing and resilience during challenging times.

At our practice, we understand the importance of addressing the emotional impact of life's inevitable changes. Whether you are grappling with the loss of a loved one, adjusting to a major life transition, or feeling overwhelmed by anxiety and depression, Casey is here to provide you with the support and guidance you need. Her therapeutic techniques are tailored to meet your unique needs and empower you to build emotional strength and well-being.

We invite you to reach out to schedule a session with Casey and take the first step towards prioritizing your mental health and well-being.

Address

Pasadena, MD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 4pm

Telephone

+14108419647

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