SoulPerspective

SoulPerspective Your preferred source for daily inspiration and spiritual guidance. Reacquainting you with your own emotional guidance system.

Frenchhealthcoach.com aims to help people to reclaim their health, balance and happiness, through nutritional, personal, professional and spiritual guidance.

03/12/2025

When you push against something, you are energetically saying to the universe, “more of this please”. You are amplifying its presence in your reality. The universe doesn’t hear your words, it feels your vibration. So if you are pushing against lack, you are in the vibration of lack. If you are pushing against fear, you are vibrating in fear.

Resistance is focus. Whatever you resist persists because you are feeding it your energy. You are creating a feedback loop where your attention and focus keep manifesting more of the same. The universe operates on the principle of reflection. What you put out is what you get back. When you push against something, you are putting out the frequency of struggle, and the universe responds with more experiences that match that frequency.

The key is not to resist but to pivot. If you encounter something you do not prefer, recognize it as an indicator of what you do prefer. Use it as a springboard to shift your focus. Rather than saying, “I do not want this,” say, “Thank you for showing me what I do want,” and then focus on that. Move towards the vibration of what excites you, of what brings you joy, of what resonates with your true self.

When you stop pushing, you create space. In that space, your natural frequency can emerge, and that frequency is always aligned with abundance, love, and peace. It’s not about avoiding challenges, it’s about embracing them as opportunities.

So, allow yourself to let go. Surrender the push. Shift from resistance to acceptance, from tension to ease, and watch as your reality transforms to reflect your new state of being. That is the power of alignment. That is the art of allowing.

03/12/2025

Your relationship with food, or anything else, for that matter, is never about the food itself, but about the vibration you hold when you think about it. When you look at a piece of food and declare it to be “bad” or “unhealthy,” you introduce resistance into your vibration. And in that moment, you are not in alignment with your Inner Being.

Now, whether you eat it or not is actually secondary to the energy you are activating. If you eat something while feeling guilty, worried, or judgmental about it, you are introducing discord into your vibration, which does far more harm than the food itself ever could. Conversely, if you eat something with appreciation, joy, and an understanding that your body knows how to find balance, then you are aligned, and your body will respond to that state of being.

Your body is an extension of your vibration. It is responding to your dominant emotional set point, not just the physical components of what you consume. You could eat the most nutritionally “perfect” diet, but if you are doing so out of fear, stress, or self-judgment, you are introducing resistance. And resistance is what causes the imbalance, not the food itself.

So, the answer is not to rigidly control what you eat, but rather to find ease and flow in your relationship with food. To bless it, to enjoy it, to trust your body’s wisdom, and to know that well-being is your natural state. The more you soften your judgment, the more your body will naturally guide you toward what serves you best, not from a place of fear, but from a place of alignment.

If you can find appreciation, if you can relax, if you can listen to the joyful guidance of your Inner Being, then your body will reflect that harmony back to you. And that is true nourishment.

The ideal relationship is when two individuals, fully conscious of their own worth, come together to give and receive, a...
12/27/2024

The ideal relationship is when two individuals, fully conscious of their own worth, come together to give and receive, and yet do not hold any expectations of reciprocity.

It is not a relationship born of need or lack, but rather of overflow, a joyous co-creation where each person stands in their fullness, completely aware of their own power to create their reality.

When two individuals come together in this way, they recognize that their happiness is not the responsibility of the other. Instead, they understand that their joy, their worthiness, and their alignment are their own to cultivate. In this state of clarity, they give freely from a place of abundance, not to fill a void or to seek validation, but because the giving itself is an expression of their connection to Source.

In this ideal relationship, there is no expectation of reciprocity because there is no sense of lack. Each partner knows that their well-being is never dependent on the other, but rather on their own alignment with who they truly are. And yet, in this space of non-attachment, something beautiful happens: the flow of giving and receiving becomes effortless. Each contributes to the relationship not out of obligation or fear of losing the other, but from a place of love, joy, and inspired action.

The paradox is that when you release all expectations and allow your partner to simply be who they are, you open the door to the deepest connection. In that freedom, the relationship thrives, because it is built on love, not control, on joy, not need, on ease, not effort. This is how the most profound, expansive, and satisfying partnerships are born.

12/17/2024

Your child was not born to please you. They are not here to live up to your expectations or fulfill your unfulfilled dreams. They are here as their own unique expression of consciousness, with their own intentions, their own desires, and their own agreements to explore. They chose you, yes, but not to conform to your desires, they chose you because the dynamic between you would serve both of your expansions.

Your child is a co-creator, just as you are. If you attempt to impose your version of reality onto them or to shape them into something they are not, you are not only limiting them, you are limiting yourself.
The opportunity they bring to you is to see them as they truly are, to honor their individuality, and in doing so, to expand your own understanding of unconditional love.

The greatest gift you can give your child is to live as an example of what alignment looks like because when you embody that state of being, you create a vibrational resonance that allows them to align with their own truth.

Remember: they are not broken. They do not need fixing or become better. They are not “unfinished” beings that you must complete. They are whole. They are free. And they will thrive in their own unique way if you allow them the space and trust to follow their own guidance system.

11/21/2024

Please take an inventory of your life. There are things you’ve been hanging on to that deprive you of your freedom. Beliefs that do not serve you. Find the courage to let them go. They have served their purpose.

Breathe deeply. Look within. Notice what weighs upon your heart and clouds your mind. Perhaps it is an old story you tell yourself, a fear you’ve nurtured, or a resentment you’ve carried for too long. These are like heavy stones in your backpack, making each step more difficult than it needs to be. Release them with love.

Let go of the fear that tells you these beliefs define you. They do not. You are not bound by what you have experienced. You are free to redefine yourself in every moment.

To let go is not to lose. To let go is to make space. Space for joy, for peace, and for the beauty of the present moment. When we release what no longer serves us, we return to ourselves. We feel lighter and more open.

Sit with your breath and allow it to guide you. With each exhale, imagine letting go of one of these burdens. Feel the freedom that comes with surrender.

When you choose to let go, you shift your vibration, and when your vibration changes, your reality changes. It’s that simple. Be willing to step into the unknown. Trust the process. Trust yourself. Come home to your true nature. Peace, joy and clarity are awaiting you.

11/09/2024

Perfection is not a state to achieve, it is the natural state of all things, exactly as they are.

Every situation, every interaction, and every decision is exactly what it needs to be, offering you an opportunity to experience your own consciousness and alignment.

This doesn’t mean there aren’t opportunities for growth, for change, or for refinement, but rather that each point on your journey is a complete and perfect reflection of your vibration at that time. Everything exists as it should in each moment because it reflects back your beliefs, your feelings, your choices, and your definitions. It cannot be otherwise.

Your true self is always in a state of perfection, eternally. The idea that there is something imperfect about you is only a creation of your belief systems. Something religion, society taught you to believe. But the moment you release the idea that you must fix yourself or reach some unattainable ideal, you allow yourself to live in alignment with the pure flow of your true being.

From a soul perspective, perfection is not the absence of flaws but the presence of complete authenticity. It’s the permission you grant yourself to fully experience what is without judgment, without resistance, and without shame. Perfection is in the courage to fully embrace yourself as you are and reality as it is, knowing that in doing so, you open the door to transformation, here and now.

Yes, the US has made a dark choice and will have to deal with its consequences, so allow yourself to be sad and grieve. ...
11/06/2024

Yes, the US has made a dark choice and will have to deal with its consequences, so allow yourself to be sad and grieve. Just not for too long. There is work to do.
My wife said a wise thing:
At the end of the day, that man or America doesn’t have the power to change what’s going to happen for me.
I agree.
We are here to learn how to direct our energy.
Let’s direct it towards what we want. What we prefer. The ones we love, not the ones we hate. Today, more than ever, alignment is my president.

11/05/2024

Worry is a misemploy of your creative power. A focusing of energy towards what does not serve your deeper purposes. When you worry, you are misusing your inherent ability to direct your thoughts and intentions. You send forth vibrations that resonate not with what you desire, but with what you fear.

You are not a victim of circumstance, and worry assumes you are.

When you worry, you are telling the universe that you do not trust it to respond to your needs.

Remember: The past does not predict the future. That something “bad” happened before doesn’t mean it will happen again. Every moment is new.

So simply refuse to worry. Say: “No, I will not do it! I choose instead to direct my thoughts to what empowers me. I trust in my ability to create a path that aligns with my highest good.”

“I direct my energy towards what I want, not what I fear.”

To refuse to worry is to reclaim your rightful place as the conscious creator of your life which is constantly being created, altered, and reshaped by your thoughts, beliefs, and emotions.

Use your imagination to picture the best possible outcome. This simple act will shift the energy and return you to your natural state of grace and alignment.

11/03/2024

Sit with yourself as you would with a friend. Do not rush to fix or explain. Let the questions be there without needing answers, let the ache be felt without needing comfort. In this gentle surrender, something begins to open, a light, a warmth, a knowing.

The heart does not rush nor does it seek completion, for it is already whole. Trust that, and let yourself fall into its quiet rhythm. Breathe. Relax. Here. Now.

In the openness of not knowing, you find everything you’ve been looking for.

Beyond their commercial aspects, The Day of the Dead, Halloween, La Toussaint, represent an opportunity for a profound c...
11/01/2024

Beyond their commercial aspects, The Day of the Dead, Halloween, La Toussaint, represent an opportunity for a profound celebration of life, continuity, and the natural cycle of existence. Honoring ancestors and loved ones who have transitioned is a way to recognize the timeless, eternal nature of consciousness. These celebrations serve as a reminder that physical death is simply a transformation, not an end. They allow us to connect with the wisdom and energy of those who came before, helping to break down the illusion of separation between the physical and non-physical worlds. By remembering and celebrating the deceased, we can strengthen our understanding of life’s interconnectedness and reaffirm that all consciousness is part of an infinite, eternal and ongoing journey.

With Across The King's River – I just got recognised as one of their top fans! 🎉
11/01/2024

With Across The King's River – I just got recognised as one of their top fans! 🎉

10/21/2024

Love, in its purest form, is unconditional and doesn’t need to be justified or rationalized. Love is not transactional. It doesn’t ask for reasons or expect something in return. It exists without demands.

True love isn’t about dependency or the need for someone to complete you. It is about loving freely, without expecting anything in return or needing the other person to fulfill a specific role. It is a love that comes from a place of wholeness, where two individuals share their lives not out of necessity, but out of choice, joy, and the pure desire to connect.

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