QUADS PT Wellness

QUADS PT Wellness We serve people who want to avoid pain pills and surgery. By guiding our clients step by step.

01/25/2026
01/19/2026


Pasadena half marathon

Happy New Year!This is how I greeted my Fitness Friends for the first fitness class of 2026 yesterday.We completed an as...
01/04/2026

Happy New Year!

This is how I greeted my Fitness Friends for the first fitness class of 2026 yesterday.

We completed an assessment session to find our baseline strength through 20 different exercises.

On Monday, we'll start a 12-week program to stimulate our metabolism, improve our strength, increase our fitness, and boost our wellbeing.

Then, we'll reassess the 20 different exercises again.

Want to join us?

DM me for the details.

Yes, I know we’re only one day into 2026, but I’m claiming it!! 😂
01/02/2026

Yes, I know we’re only one day into 2026, but I’m claiming it!! 😂

Berry breakfast 😋
01/01/2026

Berry breakfast 😋

Happy New Year from the Greens.Wishing you and your loved ones a very happy and healthy 2026!
01/01/2026

Happy New Year from the Greens.

Wishing you and your loved ones a very happy and healthy 2026!

Address

Pasadena, CA

Telephone

+16268176637

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