Active Stretch Therapy

Active Stretch Therapy As a manual therapist I provide the best evidence based bodywork and modalities for my clients.

I am a Master Myoskeletal Therapist (MMT) providing a unique hands-on approach designed to restore balance to posture, functional mobility, relieve pain and re-educate the body. Along with being certified in Assisted Fascial Stretching (FST) that aids in recovery and athletic performance, these are the highest standards for neuro-myo-fascial bodywork.

10/24/2025

Releasing fascia in the chest and around the ribs helps restore tissue glide and aids in improving biomechanics and anatomical mobility associated with poor posture and compensation movement patterns.

Come feel the difference today of Assisted Fascial Stretching and Myoskeletal Alignment today.

10/20/2025

Such a great way to relieve neck and shoulder pain and tension.

10/13/2025

Opening the hips can help decrease back pain, restore posture and improve functional mobility and strength.

10/09/2025

Thai Massage for pain relief! And it just feels good!

10/05/2025

Opening the chest is a great way to restore posture, ones breath, improve circulation and reduce tension and pain in the muscles.

Come feel the difference in Myoskeletal Alignment and Fascial Stretching today.

09/29/2025

Thai Massage is a great way to do deep glute work and can aid in backpain reduction as well as restore postural alignment and overall body awareness.

09/22/2025

Not only does this feel amazing it helps reduce pain and promotes better posture, flexibility and circulation.

Thankful for my clients who continue to come in and put their trust in my services for their self care, health and welln...
08/26/2024

Thankful for my clients who continue to come in and put their trust in my services for their self care, health and wellness needs. 🙏

Of course everyone responds differently with bodywork and manual therapy, however we are grateful for client testimonial...
07/30/2024

Of course everyone responds differently with bodywork and manual therapy, however we are grateful for client testimonials that drive home the point that bodywork is an essential part of getting healthy and staying healthy.

Breath and Rest. The best way to reset the nervous system. Take time to rest between breaths. Reset. Restore. Renew.
07/01/2024

Breath and Rest.

The best way to reset the nervous system.

Take time to rest between breaths. Reset. Restore. Renew.

Spirit (our breath) is life - bringing meaning, purpose and connectedness with one another. We all yearn to be seen, a...
05/29/2024

Spirit (our breath) is life - bringing meaning, purpose and connectedness with one another. We all yearn to be seen, appreciated, valued and want connection in community where we find self expression and love.

When we are together in spirit, we are connected in love.

Grateful for client testimonials and that I get to do what I love for a living.
04/22/2024

Grateful for client testimonials and that I get to do what I love for a living.

Address

107 S Fair Oaks Avenue, #220
Pasadena, CA
91105

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+16267882034

Website

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