Yoga by Stacie

Yoga by Stacie Stacie Forrester ~ yoga practitioner, mom, teacher... Let me share my practice with you!

YOGA Sunday Morning is a great way to Selfcare!
02/16/2024

YOGA Sunday Morning is a great way to Selfcare!

Join us on the mat, tonight 💫
02/07/2024

Join us on the mat, tonight 💫

Come join us on the mat, we want to see you!Wednesday Flow 💙- 7pm give yourself some love
02/06/2024

Come join us on the mat, we want to see you!

Wednesday Flow 💙- 7pm give yourself some love

Happy Monday! Join us Wednesday Evening! 7-830 Fun, Fitness, Flexibility We stretch it all out and leave it all on the m...
02/05/2024

Happy Monday!

Join us Wednesday Evening!
7-830 Fun, Fitness, Flexibility
We stretch it all out and leave it all on the mat!

Class is canceled this evening, so you can have more time to practice Tree Pose in the snow ❄️
01/17/2024

Class is canceled this evening, so you can have more time to practice Tree Pose in the snow ❄️

Tree pose or Vrikshasana is a balancing asana.Practice your Tree pose in the snow today!
01/16/2024

Tree pose or Vrikshasana is a balancing asana.

Practice your Tree pose in the snow today!

Have you signed up for Wednesday Night yoga? It's a great way to get through your week.
01/15/2024

Have you signed up for Wednesday Night yoga? It's a great way to get through your week.

Take some time for self care today
01/15/2024

Take some time for self care today

We saw some flurries today after practice! Think we will have an accumulation?
01/15/2024

We saw some flurries today after practice! Think we will have an accumulation?

Spend your Sunday morning practicing
01/12/2024

Spend your Sunday morning practicing

True statement 💕
01/12/2024

True statement 💕

01/12/2024
Come join us for some "slow karate" Sunday Morning
01/11/2024

Come join us for some "slow karate" Sunday Morning

Child’s Pose - so many options. Which one is for you? All of these options lengthen your spine & open your hips. Resting...
01/10/2024

Child’s Pose - so many options. Which one is for you? All of these options lengthen your spine & open your hips. Resting the forehead soothes the nervous system 💜🧘🏻

Tonight is practice!
01/10/2024

Tonight is practice!

Good Morning Come practice with us this evening! You will be happy you did!
01/10/2024

Good Morning Come practice with us this evening! You will be happy you did!

01/08/2024

The Wednesday schedule is up! An all levels, chill evening class to get you through your week 💜💜☮☮💜💜

Address

9215 Goose Pond Drive
Pasadena, MD
21122

Telephone

+14102457794

Website

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A little bit about me....

My yoga journey began in 1998 when I took my first yoga class. I loved how the practice made me feel physically and mentally. I’ve been teaching since 2007, after I earned my 200 hour RYT through Shiva Rea’s Vinyasa Flow. I continue to be a student of this practice, taking workshops and continuing my yoga education. For me, the transformational and healing benefits of yoga were life changing.

The classes that I teach range from rejuvenating Restorative Yoga to invigorating Vinyasa Flow. I provide a nurturing environment for others wishing to explore yoga’s empowering benefits. I hope to see you on your mat where we will continue this journey together!