Sparrow's Nest

Sparrow's Nest ~Expert Bodywork for Fertility, Pregnancy, & Postpartum~ In Our Nest or Yours

I value, hire, and invest in therapists who are lifelong learners.Every month our team comes together to refine our skil...
03/10/2026

I value, hire, and invest in therapists who are lifelong learners.

Every month our team comes together to refine our skills so we can better serve the mothers who trust us with their care. We study the theory behind the work and then bring it into hands on practice.

Yesterday we focused on relieving compression of the lateral femoral cutaneous nerve, reducing lower body edema, easing round ligament pain, and supporting birth preparation through external work with the adductor and pelvic floor attachments.

I am so proud of this team and the care they bring to Sparrow’s Nest.

My hope is that every mother (and baby) who walks through our doors feels the love, intention, and dedication we hold for you.

Sometimes the sweetest moments happen in the parking lot 🤍After her postpartum massage, one of our team therapists who i...
02/28/2026

Sometimes the sweetest moments happen in the parking lot 🤍

After her postpartum massage, one of our team therapists who is currently on leave had her ride arrive… and the rest of the team couldn’t resist sneaking a quick peek at her newborn before they pulled away. 🤍

02/27/2026

When moms say yes to themselves, the whole family feels it.
This is your invitation.

Say yes to a facial.
Say yes to reflexology that supports your whole body through your feet. Comment BOOK and we’ll DM you a booking link🤍

Some of our Favorite Motherhood Reads. What would you add to this list? .ann.johnson
02/23/2026

Some of our Favorite Motherhood Reads. What would you add to this list? .ann.johnson

For over 30 years, Michele Holland (formerly Kolakowski) has devoted her career to hands-on maternity and infant care, c...
02/05/2026

For over 30 years, Michele Holland (formerly Kolakowski) has devoted her career to hands-on maternity and infant care, co-authoring the third edition of Pre- and Perinatal Massage Therapy (2021). She is one of the Authorized Instructor’s of Carole Osborne’s Workshops, and is dedicated to her student’s evolution in this work! I’m excited and honored to interview her tomorrow inside the Maternity Massage Collective! Comment MMC for the link to join for free🤍🙌🏼

Mercier Therapy is often associated with fertility and pregnancy 🤍And yes, for many women that is part of the story.But ...
02/05/2026

Mercier Therapy is often associated with fertility and pregnancy 🤍

And yes, for many women that is part of the story.

But what many of our clients share is that the biggest shifts happen before pregnancy ever enters the picture.

We hear things like

Less PMS
Fewer cramps
A brighter, more consistent menstrual flow

Noticing fertile cervical fluid for the first time
More clarity around ovulation and cycle patterns

Less low back and pelvic pain
Less discomfort with in*******se
Relief from sciatica

Better digestion
Less bloating
Improved sleep
Lower stress

And just as importantly

“I finally understand my body.”
“I feel more relaxed and confident.”
“I have hope again.”
“My conception journey felt supportive instead of stressful.”

Mercier Therapy is not only about getting pregnant.
It is about pelvic health, awareness, and support for the whole woman.

If you are curious and want to explore whether this work may be supportive for you, we offer a free clarity call.

No pressure.
Just a conversation🤍

We did an extra refinement training this month to prepare to welcome Gabby back after her maternity leave. These trainin...
02/04/2026

We did an extra refinement training this month to prepare to welcome Gabby back after her maternity leave. These trainings give us a chance to refine skills, improve body mechanics, boost confidence, refresh old material, and bond as a team🤍🙌🏼

This Friday inside the Maternity Massage Collective, I’m excited to interview my colleague David! Join us for a special ...
01/27/2026

This Friday inside the Maternity Massage Collective, I’m excited to interview my colleague David! Join us for a special interview with David Lobenstine, a licensed massage therapist with over 20 years of experience in practice. David is a renowned continuing education provider through Body Brain Breath, co-author of the third edition of Pre- and Perinatal Massage Therapy (with Carole Osborne and Michele Kolakowski (Holland)), and a fellow authorized instructor of Carole Osborne’s pre- and perinatal massage therapy workshops! If you’re not yet a part of the free collective, comment MMC below and I’ll DM you the link to join!

It’s a new year, and for many of you, HSA or FSA funds have refreshed. These funds may be used toward care with us, incl...
01/07/2026

It’s a new year, and for many of you, HSA or FSA funds have refreshed. These funds may be used toward care with us, including any of our Care Plans or single sessions. If you’ve been feeling the nudge to prioritize your body and nervous system, this can be a gentle way to begin the year with deeply attuned, skillful care.

Those final weeks of pregnancy can feel so intense. Katie shared how Sparrow’s Nest became one of the few places she tru...
01/04/2026

Those final weeks of pregnancy can feel so intense. Katie shared how Sparrow’s Nest became one of the few places she truly felt cared for and how she’s looking ahead to postpartum support.
Swipe through to read her experience.

A loving hug. A warm cup of tea. Care that nourishes both mother and baby. Asia shared what prenatal support at the Nest...
01/03/2026

A loving hug. A warm cup of tea. Care that nourishes both mother and baby. Asia shared what prenatal support at the Nest has felt like for her.

Sometimes the most meaningful gifts are the ones that support your body and nervous system. Jocelyn shared how prenatal ...
01/03/2026

Sometimes the most meaningful gifts are the ones that support your body and nervous system. Jocelyn shared how prenatal massages became exactly what she needed.

Address

1492 W. Colorado Boulevard Suite 120
Pasadena, CA
91105

Website

Alerts

Be the first to know and let us send you an email when Sparrow's Nest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sparrow's Nest:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category