Institute for Girls' Development

12/12/2025

Some favorite photos from our holiday party ❤️ We made gingerbread houses, enjoyed fun holiday giveaways, and shared a delicious potluck lunch and cookie exchange!

Happy holidays to everyone! Find time to slow down, take care of yourself, and enjoy the moments that bring you connection and joy. ✨

12/11/2025

So grateful for our interdisciplinary Health Psychology Consult Group! 💛

Recently, we took this photo of a few of us—Alex Maddox, LMFT; Shannon Clark, PhD; Melissa Johnson, PhD; and Elise Pomerance, MD. Together with the rest of our group, we span a wide range of specialties in health and mental health. Our consultations are enriched by the diverse perspectives we each bring to the work. So grateful for these connections! ☺️

12/08/2025

Dr. Savannah Sweet shares about coping with grief during the holidays ❤️

12/05/2025

Fun holiday self-care ideas for a calm, cozy winter. Give yourself permission to slow down. 🎄❤️

12/03/2025

The holidays can bring joy, connection, and celebration, but they can also feel overwhelming or stressful. Journaling is a simple way to pause, reflect, and support your emotional well-being during a busy season. Here are a few gentle prompts to help you check in with yourself and create a little more calm and clarity. ❤️

11/29/2025

Dr. Melissa Johnson specializes in supporting individuals living with chronic pain. Today, she’s sharing practical, compassionate strategies to help children and teens navigate their pain.💛

11/28/2025

From our team to you—Happy Thanksgiving! 🍂🦃🧡
We’re deeply thankful for the compassion, expertise, and teamwork that make our practice what it is. May your day be filled with connection, rest, and moments of joy.

11/26/2025

Dr. Melissa Johnson specializes in supporting individuals living with chronic pain. Today, she’s sharing practical, compassionate strategies to help children and teens navigate their pain. 💛

11/25/2025

At our recent Friendsgiving luncheon, we wrote down things we’re grateful for on cute leaf cutouts and hung them around our offices. It was a wonderful activity for the holiday season that helped us focus on gratitude and remind ourselves of the little things that matter most. 💕🍁

11/18/2025

Dr. Melissa Johnson is sharing today about the power of connection: when we are truly seen and supported, our resilience grows and our mental health thrives. 💕

11/17/2025