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Monday 9am - 4:30pm Tuesday 9am - 5pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm

Unlimited Health Institute

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United States
Pasadena, CA
Unlimited Health Institute

Medical Specialties: Functional Medicine, Non-Surgical Medical Weight Loss, Bioidentical Hormones and Ultheraphy Ultrasound.

Unlimited Health Institute is a functional medicine medical practice which emphasizes comprehensive health care; focusing on the whole person—mind, body and soul. As a patient of Unlimited Health Institute, Dr. Tamika Henry will spend EXTENSIVE time with you to fully evaluate your long-term obstacles, develop lasting solutions and obtain sustainable success. Call us today to schedule a FREE Wellness Discovery Session at (626) 389-8922, or visit our website at www.unlimitedhealthinstitute.com.

12/09/2025

🔥 Heartburn again? Let’s fix the REAL issue — not just mask it.
That burning in your chest isn’t normal, and you don’t have to keep popping antacids like candy.
Heartburn can signal deeper problems: inflammation, food sensitivities, poor digestion, or hormone imbalances.
Your body is talking… are you listening?

You deserve a life where eating doesn’t hurt.
You deserve answers.
And most importantly—you deserve to feel good again.

✨ Let’s get to the root and calm the fire from the inside out.

The focus is YOU and you are UNLIMITED 🔥💪
💊Visit unlimitedhealthinstitute.com
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12/05/2025

What is Functional Medicine?
It’s a healthcare approach that looks deeper than symptoms. Instead of masking problems, functional medicine asks why they’re happening in the first place.

We look at your hormones, nutrition, lifestyle, sleep, stress, environment—and how all these pieces work together.
Because your body isn’t a list of separate parts… it’s one connected system.

Functional medicine helps you understand the root cause so you can feel better, live better, and take control of your health from the inside out. 🌿✨
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12/04/2025

Thank you to everyone who joined the Bigger Stepper Challenge! 🚶‍♀️🔥
Your energy, consistency, and dedication made this challenge powerful. Every step you took was a step toward better health — and you showed up!

Walking may seem simple, but its benefits are HUGE:
✨ Boosts mood
✨ Improves digestion
✨ Supports heart health
✨ Reduces stress
✨ Increases daily energy

Keep stepping, keep growing, and remember — small steps create BIG change.
Let’s keep moving, together. 💛
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12/03/2025

Constipated while traveling? Here’s the solution ✈️💩
Travel can throw your digestion way off — new foods, long flights, less water, and stress all slow your gut down.
But you don’t have to suffer the whole trip!
Travel with ease — and keep your gut moving.

The focus is YOU and you are UNLIMITED 🔥💪
💊Visit unlimitedhealthinstitute.com
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12/02/2025

Myth or Fact?
Can back pain be cured by staying in bed?
👉 MYTH.

Staying in bed for long periods can actually make back pain worse by weakening your muscles and slowing your recovery.
Gentle movement, stretching, walking, and proper posture are often much more effective for healing.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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11/29/2025

Join the Bigger Stepper Challenge! 🚶‍♀️🔥
We’re leveling up — and I want YOU in it!
Take the next step in your health journey by moving your body, staying consistent, and having FUN while doing it.

Record your progress and send your videos — I love seeing you show up for yourself!
Let’s step stronger, go further, and grow together.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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11/27/2025

Happy Thanksgiving! 🧡
Today, I’m grateful for health, healing, growth… and YOU.
Thank you for being part of this community, for showing up for yourself, and for choosing wellness one step at a time.

May your day be filled with peace, joy, and moments that nourish your soul — not just your plate.
Wishing you and your loved ones a beautiful, blessed Thanksgiving. 🦃✨

The focus is YOU and you are UNLIMITED 🔥💪

💊 Visit unlimitedhealthinstitute.com
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11/26/2025

Is coffee bad for you?
Not necessarily — but it depends on YOU.
Coffee isn’t “good” or “bad.”
What matters is how your body reacts.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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11/25/2025

Wine is not anti-inflammatory — let’s clear that up.
Yes, red wine contains antioxidants… but the alcohol cancels out the benefits. In fact, alcohol can increase inflammation, disrupt gut health, affect your sleep, and even throw off your hormones.

Enjoy a glass if you want — but don’t rely on it as a “health strategy.”
Your body deserves the real anti-inflammatory heroes: whole foods, quality sleep, movement, hydration, and stress management.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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11/22/2025

Failure isn’t the end — it’s information.
Every setback reveals what needs to change, strengthen, or be released.
You didn’t lose. You learned.
You didn’t fall behind. You leveled up.
And every time you rise, you rise wiser, stronger, and more resilient.

Fail forward. Keep going. Your breakthrough is built on the steps you thought didn’t matter.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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11/21/2025

Do Our Eyes Change as We Grow Up?
Short answer: YES — more than you think.
Your eyes are tiny windows into your overall health — metabolism, hormones, stress levels, and even inflammation can all show up there.

If something feels “off,” don’t ignore it. Your body whispers before it shouts.

The focus is YOU and you are UNLIMITED 🔥💪
💊 Visit unlimitedhealthinstitute.com
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Address

35 North Lake Avenue , Suite 710
Pasadena, CA
91101

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 5pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm

Telephone

+16263898922

Website

http://www.unlimitedhealthinstitute.com/

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