Tao of Wellness Pasadena

08/27/2025

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08/12/2025

✨ Wondering if acupuncture can help you? ✨
Whether you’re dealing with pain, stress, fatigue, digestive issues, hormonal changes, or just want to feel more balanced — acupuncture works by restoring the body’s natural ability to heal.
It’s safe, natural, and tailored to you.

📅 Let’s find out together. Book your appointment today and take the first step toward feeling your best.
📲 626.397.1000

08/06/2025

Your body is constantly sending you signals—stress, fatigue, pain, poor sleep, digestion issues. You don’t have to just live with it.

Acupuncture works by gently guiding your body back into balance, using thousands of years of Traditional Chinese Medicine to support healing from the inside out.

Whether you’re dealing with chronic pain, hormonal imbalance, anxiety, or just feeling off—acupuncture can help you reconnect and feel better.

I’m here for our community, offering personalized care in a calm and supportive space. Curious if acupuncture is right for you? Let’s talk.

📍 Pasadena | 🧍‍♂️ 1:1 treatments | ✨ Natural healing

12/31/2023

Happy New Year everyone! Have an amazing 2024!

Cultivating Awareness in the New Year
By Albert Vaca, L.Ac.

One day, while practicing tai chi, I realized I wasn’t focusing on my form. I was thinking about my day, my kids, and everything that needed to be done. I was being distracted by the people moving and talking around me. I really wasn’t breathing, come to think of it. I took a deep breath, softened my arms and shoulders, did what I call a “face check” to relax my temples and forehead, and began to flow again in the soft movement of tai chi.

As we usher in the New Year, I find cultivating awareness in our daily lives so important, particularly when it comes to health matters. In this fast-paced world, the pursuit of well-being often takes a back seat to the demands of daily life.

As a practitioner of acupuncture and Chinese medicine, my focus is to help nurture more awareness of health. This may come in the form of a breathing exercise, a particular body movement, a simple meditation, and of course, acupuncture to relieve blockages to allow you to feel more open and receptive.

Read more here-> https://www.taoofwellness.com/newsletters-blog/2023/12/30/cultivating-awareness-for-the-new-year