Prana Mandir Yoga

07/04/2025

06/19/2025

05/12/2025

Great parenting.

05/12/2025

We can only pray that creul and illegal acts against immigrants can be stopped. We have become a shameful nation.

12/25/2024

Rescued Sea Otters dunking pumpkins!

12/22/2024

Walk your dog or walk your friends!

09/26/2024

08/22/2024

Foundational & Devotional Practices

Thursday Live at 7am / 10am PT Replay will be available too.
Kundalini Kriya Yoga

Have you observed how some sounds absorb and other resonates?
When we embody the practices they are our are acharyas - our special teachers.

Giving your whole attention to what sacred sounds do in your mind and body, great spiritual energy is released - into you - into your aura - and into the world. ..............................................

Zoom link : 706 317 210 Pass : 047523

Direct: https://us02web.zoom.us/j/706317210?pwd=MW01RG4rdFMvcyt6bTJOR0M3Q052Zz09
...............................................

By donation. Pay what you can but honor the exchange :
Venmo - Kraemer
Paypal.me/pranamandiryoga
Zelle - 626-421-3851

Membership via subscription gives you access to all classes : www.agniyogaintensive.com

08/09/2024

Our earth life is our spritual life. Don't miss that : )

Temple of Kriya Yoga in ChicagoVisit us at www.YogaKriya.orgSoundCloud: https://soundcloud.com/kriya-university/Facebook: https://www.facebook.com/templekriy...

07/27/2024

Blessings to H.H The Dalai Lama!! OM Mane Padme Hum

MEDICAL BULLETIN - His Holiness the Dalai Lama is now in the fourth week post-surgery. The surgical incision has completely healed without any complications. The physiotherapists have said His Holiness is making good progress every day and are very satisfied with the speed of His Holiness’s improvement. His Holiness’s overall health status is stable and very satisfactory.

Dr. Tsetan D Sadutshang and Dr. Tsewang Tamdin
Physicians to His Holiness the Dalai Lama
July 24, 2024

(Photo of His Holiness the Dalai Lama in Upstate New York, USA - July 23, 2024)

07/25/2024

Those of us in the Kundalini-Yoga-world have known for quite some time that some ground work needs to be done to clear the field for new understanding of “what’s what.”

Join me for a rare and wonderful opportunity on Sunday to begin at the start of the system called Shabd Kriya Yoga, the Sikh lineage tradition from which Kundalini Yoga came.

Learning the introductory, or Preparatory Practices practitioners will be introduced to specific, centering, devotional and eye opening sequences. As shared by Guvinder Singh this path is "a simple and direct way for humans to embody the experience of light and sound, as a manifestation of Primordial Awareness."

Sunday, July 29
9:00am PT / Noon ET
Two-hour, online class.

I'll add details to this bit by bit ...........................................................

How to attend this practice:

The replay will be avaialable too.

By donation: Venmo@Lea-Kraemer or Paypal.me/pranamandiryoga
Also open to Prana Mandir Global members :
www.pranamandir.com

07/10/2024

My explanation of the Great Shakti Conduit, formerly known as "Ego Eradicator" is a technique to bring good pranic fuel to the navel, rejuvenate the aura, strengthen the meridian system, and renew the psyche with expansive delight!

What else do you receive?

Yogis take this practice for 3 or 5, 11 or even 23 minutes!

Excerpt from an online class, of a favorite Kundalini Yoga practice that can be extended up to 5, 11 or 31 minutes, or even beyond! This practice is excellen...