Essence of Motion

Essence of Motion Pilates- Private & Semi-Privates & Group reformer/Mat classes. Healing Work, Bodywork, Nutrition,
Classes: All for YOUR Health from inside & out. Pilates.

The Essence of Motion to help bring out The Essence of You! Essence of Motion Pilates & Wellness Boutique Studio, fully equipped classical Pilates-based apparatus. We offer a complete conditioning program based on a modern interpretation of the principles developed by Joseph H. This conditioning/fitness program is applicable to any age or level of fitness: the overweight, injured, the super fit and even pregnant women. Benefits of Pilates gives you core strength, coordination & flexibility etc.. As for Wellness, we offer CranioSacral Therapy, Myofascial Release Therapy, Bio-Dynamic Resonance Vials, Crystals & Shamanic healing, Breath therapy & Reiki. Workshops & retreats are offered throughout the year. Benefits of healing therapies: keeps your central nervous system calm and grounded, eliminates pain and stress, and enhances your health and well-being.

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1041 E Green Street
Pasadena, CA
91106

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