KULE Yoga & Ayurveda, Pasadena, CA (2025)

07/24/2025

Summer Ayurvedic Yoga
With Keely Totten
6 week class series starts July 29
Tuesdays, 8:30-9:30am PST

Attend in-person, online, or watch later.

Details via link in bio. Sign up today! Registration closes Sunday, July 27

07/22/2025

Mother Earth really shows off in Summer. Her beauty is very noticeable and inviting. Learn all the ways to celebrate and stay balanced in the next 6 week class series.

☀️ Summer Ayurvedic Yoga
6 week class series
Tuesdays, 8:30-9:30am PST
July 29 - September 2

You Are Welcome
✔️in-person (sierra madre, CA)
✔️online
✔️watch later

📿 Each class will have a mix asana, mantra, mudra, kriya, and meditation.

Two pricing options (you chose)
$150 regular
$108 justice discount for financial accessibility

⭐️ S I G N U P T O D A Y:
Link in bio or https://kuleyoga.com/workshops/

07/08/2025

Join in for a 1 day Immersion with Tracee Stanley !

Teachings From The Luminous Self: Elemental Nature + Rituals of Awakening

📅 SUNDAY, JULY 20th 9:00 - 5:00 PM PST
🖥️ LIVE ONLINE with recordings

Join us for the special opportunity to study and be community with Tracee Stanley. “As above, is below”. Explore sacred yogic practices and rituals as we explore seen and unseen, felt, heard, and remembered. This all-day special event will include two sessions of lecture, discussion, self-inquiry, and practice.

Morning: Awakening to Elemental Nature

Afternoon: Rituals of Awakening (Life as Ritual)

You’ll want to have a copy of Tracee’s book, The Luminous Self: Sacred Yoga Practices & Rituals to Remember Who You Are

Single day $175, with access to recordings for 30 days

⭐️ This is part of the Embodied Shakti Guest Teacher Weekend. Indu Arora will join on Saturday, July 19. There’s a deal if you’d be interested to do both days. Register via LINK IN BIO or www.kuleyoga.com ⭐️

07/08/2025

Join in for a 1 day immersion with Indu Arora !

Pancha Koshas Explained From Taittiriya Upanishad

📅 SATURDAY, JULY 19th 9:00 - 5:00PM PST
🖥️ LIVE ONLINE with recordings

The ultimate Self is covered by five veils/sheaths known as koshas, which constantly disguise themselves as Self. Taittiriya Upanishad is a primary upanishad from Yajurveda comprising three chapters focusing on the pursuit of knowledge, ananda, and ultimate realization. It is one of the most important texts for a Yoga practitioner, instructor, and teacher to study in order to incorporate the idea of what should be the essential focus of the practice. Study in detail about the Pancha Kosha in the light of the source text. Knowledge, when taken out of context, becomes diluted, misconstrued, and often appropriated. Knowledge, when gained in context, brings gratitude, clarity, and inspiration. A PDF translation of the text will be provided to all participants.

Theory Content:

Introduction to Taittiriya Upanishad
What are Pancha Koshas
Three chapters of Taittiriya Upanishad
The Story of Bhrigu

Practice Session:

Asana in light of pancha kosha
Pranayama in light of pancha kosha
Mudra and Mantra in light of pancha kosha
Shavasana in light of pancha kosha
Meditation Practice based on pancha kosha

Single day $175 with access to recordings for 30 days.

Sign up today! Link in bio www.kuleyoga.com

⭐️ This event is part of the Embodied Shakti Guest Teacher Weekend. Tracee Stanley will offer a 1 day Immersion on Sunday, July 20. Sign up for both and save $$. LINK IN BIO ⭐️

06/21/2025

Solstice blessings to you! It’s Pitta 🔥 season! That means the heat is here with dryness building.

Bring on the salads 🥗, green smoothies, 🌙 moonlight baths, swimming 💦 and deep skin rejuvenation.

What passion is rising (or dying) within you?

05/28/2025

It’s that time! Summer Ayurvedic Yoga is here!

🌿Tuesdays, 8:30-9:40a PST
🍉 June 10 - July 15
With Keely

In-person Sierra Madre, CA - very limited space (may add 2nd day when full)

Virtual via zoom OR watch on your own time

✔️Register TODAY via link in bio

05/21/2025

Isn’t all of Yoga inherently Ayurvedic? YES

These systems, philosophy, and culture are NOT separate. They are interwoven just like body and mind.

We ARE nature and change with each time of year and in each season of life. It makes sense our practices and daily routines should be updated as things change. Just as you’d prune your garden —the body, prana, and mind call out for the same.

Join in for the NEXT Ayurvedic Yoga Class Series: S U M M E R session 🍉 💦
Tuesdays, 8:30 - 9:30am PST
June 10 - July 15

✔️ REGISTER via link in bio

*Note: Please register EARLY, we are quickly reaching in-person capacity and may add Thursday AM. Virtual and watch later spots available with no limit.

05/19/2025

KULE’s Embodied Shakti Guest Teacher Weekend is coming up: July 19 + 20.

We are proud to host two phenomenal teachers: Indu Arora and Tracee Stanley . These teachers offer incredible depth and experience, yet make the teachings accessible to any curious student of yoga. You may join for both days or pick a single day. Take this opportunity. Here are the details:

𝐈𝐧𝐝𝐮 𝐀𝐫𝐨𝐫𝐚
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 𝟏𝟗
𝟗:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐏𝐒𝐓
𝐋𝐈𝐕𝐄 𝐎𝐍𝐋𝐈𝐍𝐄

Pancha Koshas Explained from the Taittiriya Upanishad

𝐓𝐫𝐚𝐜𝐞𝐞 𝐒𝐭𝐚𝐧𝐥𝐞𝐲
𝐒𝐮𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 𝟐𝟎
𝟗:𝟎𝟎𝐚𝐦 - 𝟓:𝟎𝟎𝐩𝐦 𝐏𝐒𝐓
𝐋𝐈𝐕𝐄 𝐎𝐍𝐋𝐈𝐍𝐄

Teachings from Tracee’s book: The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are

✔️Attend Saturday OR Sunday OR both days ✔️Format: LIVE ONLINE with watch later recordings
✔️Register via LINK in bio / www.kuleyoga.com

04/21/2025

SIGN UP TODAY!

Spring 🌼 Ayurvedic Yoga
6 Weeks Class Series
starts Tuesday, April 29

with Keely Totten, E-RYT 500, Ayurvedic Practitioner

The science of Ayurveda allows us to view our health as being deeply connected to nature. There are changes in each season of the year and in each season of life. Springtime lends itself to a natural process of shedding layers. This happens on the level of the body and mind. Come practice to encourage this natural process of refresh, turnover, and detox.
This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.
All level practitioners welcome.

6-Week Series will take place on the following dates:

Tuesdays, 8:30 – 9:30AM PST
Next Series: April 29, May 6, 13, 20, 27 + June 3

ALL CLASSES WILL BE AVAILABLE:

(+) In-Person Sierra Madre
(+) Live Virtual
(+) Watch Later (available for 30 days)

$150 regular, $108 for those who need financial accessibility

Sign up today - Link in bio!
https://kuleyoga.com/workshops/

03/10/2025

NEW! Class Series starts next week Tuesday, March 18th. Join us in-person, online, or watch later. Sign up today! Link in bio

𝐒𝐨𝐨𝐭𝐡𝐞 𝐭𝐡𝐞 𝐒𝐞𝐧𝐬𝐞𝐬
𝟔 𝐰𝐞𝐞𝐤 𝐂𝐥𝐚𝐬𝐬 𝐒𝐞𝐫𝐢𝐞𝐬
𝐌𝐚𝐫𝐜𝐡 𝟏𝟖 - 𝐀𝐩𝐫𝐢𝐥 𝟐𝟐
𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬, 𝟖:𝟑𝟎 - 𝟗:𝟑𝟎𝐚𝐦

𝐈𝐧-𝐩𝐞𝐫𝐬𝐨𝐧 (𝐒𝐢𝐞𝐫𝐫𝐚 𝐌𝐚𝐝𝐫𝐞)
𝐎𝐧𝐥𝐢𝐧𝐞 (𝐟𝐫𝐨𝐦 𝐚𝐧𝐲𝐰𝐡𝐞𝐫𝐞)
𝐖𝐚𝐭𝐜𝐡 𝐥𝐚𝐭𝐞𝐫 (𝐨𝐧 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐭𝐢𝐦𝐞)

The five senses are the gateways to our perception and experience of the world. They are often overwhelmed or misused beyond what was intended. In Ayurveda, we learn that a prolonged disturbance can be the source of disease. Imbalance slowly develops over time and causes symptoms of mental overwhelm, overeating, tired and irritated eyes, skin irritation and emotional tension.

This class will feature: ayurvedic therapeutics, yoga asana, pranayama, mantra, mudra, and meditation.

All level practitioners welcome.
⭐️SIGN UP via LINK IN BIO ⭐️
$150 or $108 (discount for financial accessibility)

01/28/2025

NEW Class Series! 🌊

Shakti Rising Yoga Class Series
February 4 - March 11
Tuesdays, 8:30 - 9:30AM PST

Shakti is the powerful energy within each one of us. It generates change and awakening. In this class, we’ll explore practices that invoke deep power within and cause us to recognize our inate wisdom and strength inside.

Expect a good physical asana practice, effective pranayama, power-infused mantras, and deep relaxations. All this to see, hear, and KNOW – improving physical, mental, and emotional well-being.

All level practitioners welcome.

Attend in-person, online via zoom, or watch later!

Two pricing options: $150 regular, $108 for those who need financial accessibility

Register here: https://kuleyoga.com/workshops/ OR via link in bio .ayurveda

12/26/2024

Warmest wishes to all for health, peace, and joy. May these last few days of 2024 bring reflection, understanding, and hope.

KULE Yoga & Ayurveda

07/24/2025

07/22/2025

07/08/2025

07/08/2025

06/21/2025

05/28/2025

05/21/2025

05/19/2025

04/21/2025

03/10/2025

01/28/2025

12/26/2024

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