12/15/2024
Integrative Fit Wellness
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- Pasadena, CA
- Integrative Fit Wellness
At Integrative Fit Wellness (IFW), we focus to integrate fitness and manual therapy along with other In order to move well, first you need to feel well.
Address
Pasadena, CA
Opening Hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 9am - 9pm |
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Our Story
Formerly known as Chi Bodywork, Integrative Fit Wellness (IFW) was created to bridge health and wellness into wholeness. By focusing on getting your body well, we can help increase your stamina prior to engaging in any form of exercises or movement activities. This helps you perform at your maximum physical ability with mental alertness, allowing you to be more effective at everything from building strength to simply moving better. With the integration of manual therapy included massage and neuromuscular therapy, your body will even recover faster after workouts, and be ready for the next stage of training. In order to move well, first you need to feel well. www.ifitwellness.com
