Sweat Fitness

07/09/2015

Aim high! You can fly!!

07/07/2015

Keep your thoughts peaceful and positive - and Sweat!

06/06/2015

Teach children to make exercise a healthy habit while they are young!

01/09/2015

Believe and achieve your resolutions!!!!

12/19/2014

Las Vegas fun

12/05/2014

11/30/2014

Love boosting my brain!

When you're retraining your brain — trying to acquire a new habit or pick up a new skill — you'd be surprised by the little things that can have a big impact on your brain's overall health and

11/12/2014

Keep going

11/03/2014

Kitties at play 🐯🐯

10/30/2014

photo shoot

10/29/2014

No more toxic thoughts!

What are the thoughts you typically have throughout the day? Were they the empowering, encouraging words you would speak to a friend? Or were they the belittling remarks you would shout to an enemy?

10/23/2014

the beach🌊