10/15/2025
You used to handle stress with ease, but lately even simple things feel heavier.
You used to laugh easily, but now it feels like someone turned down your inner light.
You are not broken, lazy, or ungrateful. Your mind and body may be shifting in ways that don’t show up on bloodwork.
Mood changes, , and that quiet disconnection from yourself are signals, not flaws.
The goal is not to fix you but to help you reconnect with who you are underneath it all.
