What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 5am - 11pm Sunday 5am - 11pm

Pasadena Strength & Conditioning

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Pasadena, CA
Pasadena Strength & Conditioning

Rental Space available to train your clients. Second location now open!
253 N Vinedo Ave, Unit 1, Pasadena, CA 91107

Pasadena Strength & Conditioning is an exclusive private training facility. In addition to individual and group training, PSC rents space to fitness professionals and coaches in and around the Pasadena area. With 2 locations in Pasadena, PSC offers over 17,000 sq/ft of clean spacious and unrivaled space to the Pasadena area and its adjoining cities. We offer a no frills approach to getting you into the best shape of your life without the hassle of memberships or annual contracts associated with other gyms. No memberships keep the experience personal and the results meaningful. For fitness professionals, PSC compliments a variety of training styles within 2 facilities complete with plate loaded equipment, functional space and an open floor plan. With over 4K sq/ft of turf, tons of bumper plates and hundreds of feet of bar space there isn’t anything we can’t program for. Creativity and exercise science is at the forefront of program design regardless of age, limitations or fitness level. PSC is home to many independent full time trainers and we invite you to join our growing family!

08/12/2025

It’s Tuesday! Let’s gooooooo
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07/04/2025

🇺🇸Happy Independence Day🇺🇸
▫️

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04/28/2025

Happy Monday!!
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02/13/2025

Happy Thursday!!
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01/13/2025

Hey everyone,

I am reaching out today with a heavy heart. Having personally trained in the Pasadena area for the last 25 years, I’ve never witnessed a week as devastating as this one. The fires that have swept across L.A are unlike any other seen before. Many among us, including people we personally know, have lost everything in these fires; the stories unfolding are truly heartbreaking.

One of those stories is about one of our own, Fred, a father of three wonderful kids (two sons and a daughter), who lost everything in the Eaton canyon fires. Fred is more than just a trainer in the Pasadena and Altadena community. He is a proud veteran, having served his country in the Navy, and a dedicated coach, who has spent years coaching local high school football and track teams.

Sadly, these fires have left Fred and his family with nothing. At this time, they are in dire need of help and support.

Our Pasadena Strength & Conditioning community may not have the volume of a big box gym, but no one can question the strength of our spirit and the depth of our solidarity. Our unity is unwavering in challenging times such as these and I am confident that we will come together to support one of our own.

Please consider lending a hand to Fred and his family and help provide some much-needed relief. Even the smallest gesture can make the biggest difference in their time of need.

In person donations in the form of:

·       Gift cards (food, groceries, clothing retailers, gas)
·       Clothing (socks, underwear, blankets) 10-year-old boy size 10-12, 13-year-old girl size 14-16, 15-year-old boy size 30/32 pants size, Medium-Men shorts sweats and shirts
·       Shoes (size 3.5 boys, 9 men, 9 woman)
·       Toiletries (toothpaste, soap, body care items)

Are all greatly appreciated.
All donations can be dropped off at:

Pasadena Strength & Conditioning
253 N Vinedo Ave Unit 1
Pasadena 91006

http://gofund.me/8a7df75c

01/01/2025

Happy New Year! Health and happiness to you and your family in the new year head! 2025

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11/13/2024

Happy Wednesday!!
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10/05/2024

Happy Saturday!!
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05/12/2024

Happy Mother’s Day to all the awesome moms, grandmoms and stepmoms out there! We see you! We appreciate you!

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Address

253 N Vinedo Avenue
Pasadena, CA
91107

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	5am - 11pm
Sunday	5am - 11pm

Website

http://www.pasadenastrong.com/

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