09/18/2018
Guide to Hypertension
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Hypertension, also known as high blood pressure, regards the pressure put on the walls of your blood vessels and can result in heart attack, stroke, and other health complications. Hypertension can be the result of high amounts of stress, age, medications, heavy alcohol and to***co use, physical inactivity, and being above your recommended body weight. It's essential you live a healthy lifestyle because hypertension is often a silent killer, not presenting any symptoms until it's too late. Scheduling routine wellness exams can help you keep track of your health and address any issues with your blood pressure should arise. Regular exercise, a balanced diet, and techniques to manage your stress can all help reduce your risk of hypertension.
Hypertension or high blood pressure can lead to heart disease, stroke, and death and is a major global health concern. A range of risk factors may increase the chances of a person developing hypertension, but can it be prevented? Read on to find out what causes hypertension, its symptoms, types, and...