Fitflowmom LLC Doula

Fitflowmom LLC Doula Doula professional in the DMV Area, specializing in helping mothers maintain a healthy active lifestyle throughout their pregnancy experience.

Today is National Nurses Day and because I know so many people that dedicate their lives everyday to helping others, I a...
05/06/2021

Today is National Nurses Day and because I know so many people that dedicate their lives everyday to helping others, I am spending today celebrating a few of them here.

Thank you for all that you do! 👩‍⚕️ 🏥

Day

04/16/2021

Wooohooo I’m so grateful for you all!
5 discounts claimed and we’ve been live for 1.5 hours 🥰🥰

Thank you thank you!!!

04/16/2021

Did you know...
•Perinatal community-based models of care offer enhanced care and support throughout the pre-pregnancy to postpartum spectrum, including doula and midwifery childbirth services to pregnant women who face barriers to care. (Source: CAP)
•Research indicates that 22% of Black women receive lower quality of care than white women and are subject to discrimination in the healthcare field. (Source: RSAP)
•In 2008, only 6.4% of obstetrician gynecologists practiced in rural settings. (Source: AJPH)
I took back my right to pregnancy and labor support and hired a and .
As full spectrum myself, I am committed to supporting the around me. I am your .
Visit my website: www.fitflowmom.com to learn more.


Did you know...Black mothers are more likely to suffer from PMADs (Perinatal Mood and Anxiety Disorders) like postpartum...
04/15/2021

Did you know...
Black mothers are more likely to suffer from PMADs (Perinatal Mood and Anxiety Disorders) like postpartum depression, in silence and without clinical help. (Source Archives of Women's Health)
I took back my right to getting mental health support while fighting its stigma in my community, and am doing my part to put in touch with phenomenal resources like


Did you know...Only about 66% of Black infants are breastfed compared to more than 82% of White and Latinx moms. (Source...
04/14/2021

Did you know...
Only about 66% of Black infants are breastfed compared to more than 82% of White and Latinx moms. (Source: CDC)

Among all infants, Black infants had a significantly lower rate of breastfeeding at age 3 months (58.0%) than did White infants (72.7%); at age 6 months, the rates were 44.7% among black infants and 62.0% among White infants. (Source: CDC)

Hospitals in areas with higher percentages of Black residents were less likely to provide adequate breastfeeding information and support to new mothers. (Source: CDC)
I took back my right to breastfeed whenever, wherever, and for as long as I want to and am doing my part to ensure the same for the around me.


Did you know...  are 3 - 5 times more likely to have a maternal death than White women in the United States. (Source: AJ...
04/13/2021

Did you know...

are 3 - 5 times more likely to have a maternal death than White women in the United States. (Source: AJMC)
Approximately 700 women die in the United States each year as a result of pregnancy or its complications. (Source: CDC)
It is estimated that 2/3rds of those deaths are preventable. (Source AJMC)
I took back my right to a safe and healthy delivery and am doing my part to ensure the same for the around me.

Quietly working on new things.Here’s a sneak peak 💜 ✨Stay Tuned.
03/03/2021

Quietly working on new things.
Here’s a sneak peak 💜 ✨
Stay Tuned.

Thank you for your support.Wishing you all a wonderful new year!
01/01/2021

Thank you for your support.
Wishing you all a wonderful new year!

So important to support small local business during this time.Thank you to Brendina Neal and Unlimited Treasures of Pear...
12/23/2020

So important to support small local business during this time.
Thank you to Brendina Neal and Unlimited Treasures of Pearl for creating this beautiful and unique hand crafted mug 😍 🎄



Hey New Mamas👋🏾Cannot stress this enough. Before giving up on your Breastfeeding Journey, BOOK a lactation Consultant.Yo...
12/13/2020

Hey New Mamas👋🏾
Cannot stress this enough.
Before giving up on your Breastfeeding Journey, BOOK a lactation Consultant.

You’ll be surprised at what YOU can do🥰

💜✨

10/22/2020

Address

Pasadena, MD
21060

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Let’s Doula This!

During Labor and Delivery , I had an opportunity to experience something phenomenal. A local professional Doula embarked on a life changing journey with me. She provided attentive support during my pregnancy, and became a champion during my delivery process. This small but impactful addition, launched my passion to become your champion and support expectant mothers just like you!

You are Strong ~You can do this!

Fit-Flow-Mom