Pro Fitness Network

Pro Fitness Network http://www.ProFitnessNetwork.com

Pro Fitness Network in Pasadena, CA offers:
personal training, semi-personal training, Pilates, massage, acupuncture and weight loss.

Small moves, big results!Banded exercises like this one fire up your glutes, strengthen hips, and improve stability—key ...
08/07/2025

Small moves, big results!
Banded exercises like this one fire up your glutes, strengthen hips, and improve stability—key for everything from lifting heavier to moving better in daily life.

Shoulder presses do more than build strong shoulders - they also:Strengthen arms & chestEngage your core& Improve postur...
08/05/2025

Shoulder presses do more than build strong shoulders - they also:
Strengthen arms & chest
Engage your core
& Improve posture & mobility
Press on—for stronger shoulders and a stronger you!

Yesterdays baby shower for Jade ❤️ The late evening crowd from Pro fitness 😊
08/04/2025

Yesterdays baby shower for Jade ❤️ The late evening crowd from Pro fitness 😊

Strong form, strong results! 🔥 Planks aren’t just about holding still — they build total-body strength, stability, and e...
07/31/2025

Strong form, strong results! 🔥 Planks aren’t just about holding still — they build total-body strength, stability, and endurance. Core, shoulders, glutes, and even legs are all working here. 👏🏼👏🏼👏🏼

Fitness is even better when you do it together! This dynamic duo is proving that strength, support, and a little laughte...
07/29/2025

Fitness is even better when you do it together! This dynamic duo is proving that strength, support, and a little laughter go a long way. At Pro Fitness, we love seeing members lift each other up—literally and figuratively.

Strength training during pregnancy helps boost energy, reduce aches, and prepare your body for birth and recovery. It’s ...
07/24/2025

Strength training during pregnancy helps boost energy, reduce aches, and prepare your body for birth and recovery. It’s not about “bouncing back” — it’s about staying strong through it all!

This mother-daughter duo is bringing the energy to Pro Fitness Network! Whether it’s strength training, motivation, or j...
07/22/2025

This mother-daughter duo is bringing the energy to Pro Fitness Network! Whether it’s strength training, motivation, or just some quality time together, they’ve got it all covered. Stronger together! 💪🏼

Happy birthday Dianna and happy 2 year workout anniversary to us!! 🏋️‍♀️🎉
07/21/2025

Happy birthday Dianna and happy 2 year workout anniversary to us!! 🏋️‍♀️🎉

Walking at the beach. Perfect weather, a little cloudy and 70 degrees 😊
07/20/2025

Walking at the beach. Perfect weather, a little cloudy and 70 degrees 😊

Pull-ups are one of the most effective exercises for building upper body and core strength. They improve posture, increa...
07/18/2025

Pull-ups are one of the most effective exercises for building upper body and core strength. They improve posture, increase muscle tone, boost grip strength, and support a healthy metabolism!

At Pro Fitness our mornings start strong! Whether you’re crushing core work, building balance, or powering through a cir...
07/15/2025

At Pro Fitness our mornings start strong! Whether you’re crushing core work, building balance, or powering through a circuit, you’re never alone on your journey. 💪🏼

This squat variation isn’t just about strength—it’s about balance, mobility, and muscle activation. The bands fire up yo...
07/10/2025

This squat variation isn’t just about strength—it’s about balance, mobility, and muscle activation. The bands fire up your glutes, engage your core, and help improve knee tracking and overall stability. Perfect for building strength safely and effectively! 🔥

Address

181 E Glenarm Street, Ste 107
Pasadena, CA
91105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 6am - 9pm

Telephone

+16268407205

Website

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