GT Physical Therapy Pascagoula

GT Physical Therapy Pascagoula World-class physical therapy, local care. 🏋️‍♂️ Helping Pascagoula move better, recover faster, and live pain-free.

Specialty Care in: Sciatica, lower back pain, neck pain, headache, shoulder pain and more

Special Programs for: TMJ, headache, frozen shoulder, patello-femoral pain, hamstring problems, tennis elbow, plantar fasciitis, neck pain, chronic pain, industrial rehab and FCE's. No nonsense, pain-free healing techniques to get people back to living life the way they want and need to. Achieving healthy freedom of motion to do the things you want and need is what we're all about.

Teaching spinal manipulation + MSK ultrasound to third-year William Carey PT students today.Strong questions. Strong eng...
01/17/2026

Teaching spinal manipulation + MSK ultrasound to third-year William Carey PT students today.
Strong questions. Strong engagement. Strong future for the profession.

Always a privilege to give back and help raise the standard.

01/13/2026

Stop blaming exercises. Start blaming the plan.

There are no bad exercises only bad context.
The best exercise is the one you can tolerate, progress, and actually stick with.

Pain doesn’t mean damage.
Compliance beats perfection.
And movement isn’t the enemy mismanaged movement is.

If you’ve been told to avoid certain movements forever, it’s time for a second opinion.

💬 Drop a comment: What exercise were you told was “bad”?

01/10/2026

Three months in and the momentum is undeniable.

We’re incredibly grateful for the trust and support the Mississippi Gulf Coast has shown GT Physical Therapy. Because of you, we’re growing, helping more people move better, live better, and feel better every week and we’re just getting started.

Big things are coming, including expanding our team in the next month or two so we can serve this community at an even higher level.

Thank you for being part of this journey. The best is still ahead. 💙💛

01/06/2026

Pain isn’t always a “damage problem” it’s often a sensitivity problem. When your brain perceives threat, it turns the pain dial up… even when tissues are healing. In this video, I break down how to talk to your family about pain so they stop fearing movement and start rebuilding capacity. Bottom line confidence, strength, and gradual exposure beat rest and avoidance every time. Watch, learn, and share this with someone who needs a mindset reset on pain.

01/02/2026

🦴 About that “neck cracking”…

Let’s be clear:
Spinal manipulation is not “realigning your spine.”
It’s not a fix.
It’s not the answer.

It’s a tool.

We use manipulation to:
• Modulate pain
• Reduce protective muscle tone
• Improve short-term mobility
• Create a window where exercise actually works

The real change happens with loading, movement, and strength not a pop.

If you’re chasing cracks, you’re missing the point.
If you’re building capacity, you’re doing it right.

💪 Movement beats magic every time.

01/01/2026

We treat people not just pictures. Imaging is great, we leverage it and it is a piece of the puzzle, but it is not everything when it comes to orthopedic conditions.

01/01/2026

New year. New priorities.

The research is clear:
• Strength training protects joints
• Protein supports recovery and adaptation
• Sleep drives healing and pain reduction

Miss one, and progress slows.
Get all three right and results stick.

If you want a plan that actually makes sense, message us

01/01/2026

New year. New priorities.

The research is clear:
• Strength training protects joints
• Protein supports recovery and adaptation
• Sleep drives healing and pain reduction

Miss one, and progress slows.
Get all three right and results stick.

If you want a plan that actually makes sense, message us.

12/31/2025

Balance isn’t about wobbling it’s about force.

Unstable tools like foam pads and BOSU balls have a place, but they limit force output and don’t always transfer to real life.

Falls happen when the body can’t produce enough force on one leg fast.

That’s why effective balance training prioritizes:
• Single-leg strength
• Unilateral carries
• Lunges and loaded patterns

Train what actually transfers.
If balance is a concern, the plan matters. Message us.

12/31/2025

Getting up off the floor isn’t optionalit’s a health marker.

Difficulty with floor transfers is linked to higher fall risk and loss of independence. It reflects strength, balance, and controlnot flexibility.

If this feels hard, it’s not something to ignore.
It’s something to train.

Message us if you want to work on it the right way.

12/09/2025

Joint pain? Muscle pain? Stop guessing.
We use ultrasound to SEE what’s wrong and fix it fast. 🔍💪

Book a screening → GT Physical Therapy

Huge thank you to Janna for this ⭐⭐⭐⭐⭐ review!Her progress reflects the power of individualized care, clear communicatio...
12/08/2025

Huge thank you to Janna for this ⭐⭐⭐⭐⭐ review!
Her progress reflects the power of individualized care, clear communication, and a plan built around real functional change.

Address

1408 Ingalls Avenue
Flowood, MS
39567

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+16627733700

Website

https://www.tiktok.com/@dr.baskin

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