07/20/2025
Cortisol is your body’s stress hormone — and when it’s chronically high, it does more harm than good:
☠️ Increases belly fat
🍭 Cranks up sugar cravings
🔥 Causes inflammation
🧠 Disrupts your mood, sleep, and energy
🚫 Slows your metabolism
💪 Breaks down muscle
💤 Messes with your hormones
You can be exercising daily and eating clean, but if your cortisol is high, your body holds onto fat — especially around your midsection.
Why? Because your body thinks it’s in survival mode.
It stores fat, especially visceral fat, to protect you.
It resists weight loss.
It steals from other hormones like progesterone and testosterone, worsening fatigue and burnout.
✨ Good news: You can rebalance your cortisol — naturally and medically. And when you do, your energy, metabolism, sleep, and fat loss finally start to shift.
💉 We use targeted therapies to reset your stress response — and help your body work with you, not against you.
📲 DM me “CORTISOL” at (805) 549-4220 to get your levels tested and take the first step to reclaiming your health.