Dr Ebunoluwa Wion D.O.

03/06/2023

Just in case you were wondering what a little more than one serving of croutons (7gm) might look like 😳😳😭.
Sometimes our best efforts to keep a healthy weight might be thwarted by our assumptions and not the reality of our meal choices.
Be encouraged. Make healthy choices by understanding the details of your meal options.

03/01/2022

Regardless of what is looks like with Ohio weather Spring is around the corner. Take advantage of the warm daytime weather and get outside. Increase your Vitamin D and improve your mood by getting some sunshine. Stay active. Stay healthy.!

02/16/2022

Today is a warm sunny day during our Ohio winter. Be sure to get out and enjoy the sun. Go convert some Vit D!

02/10/2022

Helping people get to their best health does not always have to involve large expenses although depending on where you are starting it could. Sometimes the most valuable health choice one can make can be simple and low cost. Enjoy today and be purposeful in moving up your health scale.
www.affirmhd.com Affirm HD Direct Primary Care

03/14/2020

This is an interesting read:

There are now simply too many patients for each one of them to receive adequate care.

03/14/2020

Here is some information I came across from a friend

A good read:

We are trying to slow the spread. It is not panic, it is a pre-emptive strike. Everyone should be following guidelines, and let’s take care of our vulnerable by not doing unnecessary things. It sucks that things have to get cancelled. But, it’s better if we don’t carry the virus all over the place.

Q: Why did OSU close until March 30, 2020?

From Sarah Holt:

A: Here's what's different from the flu and COVID19-there's a vaccine for flu. At OSU we have about a 65% flu vaccination rate that keeps our infection rates low. No vaccine for COVID19.

Any kind of viral pneumonia type disease is serious even when fatality rates are low. Survivors can still expect several days-weeks in hospital on respiratory support with fatigue and difficulty breathing after- can we all afford to take a month off work and have those kinds of hospital bills?

Added to, hospitals are already in peak season due to flu. Adding another flu-type virus to those systems overloads the resources. Even if people don't die from COVID directly, it reduces the resources for care for flu, car accidents, regular pneumonia, etc.

Social distancing measures slow the spread time, reducing that load on hospitals which allows them to provide care over time rather than overloading the available care providers, beds, medicines.

What we’re trying to do in Ohio right now is called “spreading
The curve” to balance the burden on available community health care resources.

Thanks for spreading the word all!

See picture below.

03/14/2020

A few considerations in the current situation with COVID-19 that we find ourselves in as families, communities and a nation:

- in difficult situations be kind and courteous to each other as this goes a long way for you and those around you.

- in situations when we are inconvenienced remember that our inconvenience may well be life giving to another just as someone is likely being inconvenienced on our behalf

- difficult decisions often times are not based on good and bad choices but rather on good-better or in this situation the best of negative choices with grave consequences for many on both sides. This means that perfection is not likely to be achieved and mistakes will likely occur as we all learn along the journey.

- remember to be thankful in whatever situation you may find yourself. The alternative perspective is not helpful to yourself or others.

- if you believe in praying, pray for those who will as a function of their duties put themselves in harms way as they care for and make tough decisions in caring for those who are very ill whether due to COVID-19 or all the other illnesses that cause significant concern enough to take them into places such as the intensive care unit (ICU).

Stay safe and healthy as best as you can

02/05/2020

Medicine has changed over the last few decades for both the patient and the physician. Here is an interesting perspective from a physician’s point of view. Remember to be thankful if you have great patient-physician relationships.

Doctors and other clinicians say they’re enduring moral injury because the business of health care interferes with patient care.

08/01/2019

Looking for cost savings and improved health. Check out this areticle from May on Direct Primary Care

A more personalized health care experience could improve the health and well-being of most people—and save employers money.