Positive Minds Therapy

Positive Minds Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Minds Therapy, Mental Health Service, 120 East Main Street, Suites 5 & 8, Patchogue, NY.

Whether you are dealing with anxiety, depression, relationship issues, trauma, or any other mental health concerns, we here at PMT offer a range of therapeutic services including individual, couples, family, play, virtual reality, and pet therapy.

May 1 is World Laughter Day, as well as the first day of Mental Health Awareness Month!Mental health is serious— but eve...
05/01/2026

May 1 is World Laughter Day, as well as the first day of Mental Health Awareness Month!

Mental health is serious— but every path to healing doesn’t have to feel heavy.

Laughter can:
😄 Loosen the grip of stress
🧠 Give your nervous system a brief reset
🤝 Strengthen connection and a sense of “we’re in this together”

Mental health awareness means:
💚 Naming what we’re going through
💬 Talking about it without shame
🧭 Reaching out for support when things feel too big to carry alone

On this first day of Mental Health Awareness Month—and World Laughter Day—
notice the moments that make you smile, chuckle, or laugh out loud.
They don’t erase the hard stuff, but they can sit beside it and make it more bearable.

If you’re ready to explore both the heavy and the light, we’re here.

Positive Minds Therapy
www.positivemindstherapy.com
(631) 562‑5992

Spring invites us to pause, reset, and reconnect — both with ourselves and with the people we care about.Just like we cl...
04/22/2026

Spring invites us to pause, reset, and reconnect — both with ourselves and with the people we care about.

Just like we clear out closets and open the windows, we can also:
🌱 Let go of emotional clutter
🌿 Revisit boundaries that need refreshing
🌼 Check in with loved ones
🌞 Make space for new habits and healthier patterns

Growth doesn’t have to be dramatic. It can be gentle, intentional, and shared.

Here’s to a season of renewal — inside and between us.
📍 Positive Minds Therapy — Huntington, NY
📞 (631) 562‑5992
💻 www.positivemindstherapy.com

April is Stress Awareness Month — a reminder that chronic stress isn’t just “part of life.” It affects concentration, s...
04/17/2026

April is Stress Awareness Month — a reminder that chronic stress isn’t just “part of life.” It affects concentration, sleep, mood, relationships, and the ability to feel grounded in your own body. For many people, stress builds slowly until it becomes exhaustion, irritability, or burnout.

At Positive Minds Therapy, we help individuals understand the why behind their stress — not just the symptoms. Our approach blends warm, collaborative care with evidence‑based strategies, so you can reconnect with balance, clarity, and a sense of control.

If you’ve been feeling overwhelmed, stretched thin, or stuck in survival mode, support is available. You deserve space to breathe again.

📍 Positive Minds Therapy — Huntington, NY
📞 (631) 562‑5992
💻 www.positivemindstherapy.com

Mental Health is Health.Today is World Health Day! This year’s theme, Together for Health, Stand with Science, reminds u...
04/07/2026

Mental Health is Health.

Today is World Health Day! This year’s theme, Together for Health, Stand with Science, reminds us that healing happens when we combine compassion with evidence-based care.
At Positive Minds Therapy, we believe in:
✅ Science-based therapy
✅ Culturally inclusive care
✅ Mind–body wellness

Whether you're navigating anxiety, burnout, trauma, or life transitions — your mental health deserves the same respect and support as physical health.
Let’s stand together — for clarity, care, and community.
Because when we support mental health, we strengthen public health.

📍 Positive Minds Therapy
📞 (631) 562-5992
💻 www.positivemindstherapy.com

🌼 Happy *belated* Spring from Positive Minds Therapy! 🌸Spring is a season of renewal — a time to pause, reflect, and rec...
03/30/2026

🌼 Happy *belated* Spring from Positive Minds Therapy! 🌸

Spring is a season of renewal — a time to pause, reflect, and reconnect with what nourishes you.

Whether you're planting new habits, clearing mental clutter, or simply soaking in the sunshine, this season invites growth in all its forms.

🌱 Mental health blooms when we nurture it.
Let this be your reminder:
☀️ You deserve joy
🌿 You are allowed to rest
💖 You are growing, even when it’s hard to see

We’re here to support your journey — every season of it.
📍 Positive Minds Therapy
📞 (631) 562-5992
💻 www.positivemindstherapy.com

Feeling overwhelmed lately? Stress and burnout don’t always show up as dramatic moments — sometimes they creep in quietl...
03/23/2026

Feeling overwhelmed lately? Stress and burnout don’t always show up as dramatic moments — sometimes they creep in quietly. You might notice exhaustion that doesn’t go away, irritability, trouble focusing, or feeling like you’re running on autopilot. These experiences are common, and they’re also a sign that your mind and body are asking for support.

At Positive Minds Therapy, we help individuals understand the roots of their stress, rebuild balance, and reconnect with a sense of control and calm. You don’t have to push through it alone.

If you’ve been feeling drained, stuck, or stretched too thin, reaching out is a strength — not a failure.
Your well‑being matters, and support is available.

📍 Positive Minds Therapy
📞 (631) 562-5992
💻 www.positivemindstherapy.com

POSITIVE MINDS THERAPY IS HIRING!Positive Minds Therapy in Patchogue, NY is seeking a Masters-level, Part-Time Licensed ...
12/03/2025

POSITIVE MINDS THERAPY IS HIRING!

Positive Minds Therapy in Patchogue, NY is seeking a Masters-level, Part-Time Licensed Therapist (LCSW, LMHC, or Licensed Psychologist) to join our supportive team.

✨ Flexible hours (including evenings)
✨Hybrid in-office & telehealth sessions
✨Competitive pay: $60-90/hr (1099 contract)
✨Professional growth, collaboration opportunities, and robust monthly supervision

If you're passionate about helping children, adolescents, adults, couples, and families, we'd love to hear from you!

Apply online at https://www.positivemindstherapy.com/

Or reach out to us directly for more details!
📩 j.benson@positivemindstherapy.com
📱631-487-2844

At Positive Minds Therapy, we believe no one should have to navigate life's challenges alone. Our team is here to provid...
10/30/2025

At Positive Minds Therapy, we believe no one should have to navigate life's challenges alone. Our team is here to provide compassionate, evidence-based care tailored to each individual's needs.

Looking to get started, or know someone who needs a hand? Give us a ring!
📱Call us at 516-218-3052
📩Email us at info@positivemindstherapy.com

Therapy isn't all about healing wounds - it can be about nurturing joy as well. A longitudinal study published by JAMA P...
10/20/2025

Therapy isn't all about healing wounds - it can be about nurturing joy as well. A longitudinal study published by JAMA Psychiatry found that greater levels of expressed gratitude led to a decreased fatality rate among female nurses.

Gratitude is more than just a mood booster - it's a life enhancer! What are you grateful for today?



Source:
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2820770

At Positive Minds Therapy, we believe that every story matters and every step toward healing is powerful. Today, we hono...
10/10/2025

At Positive Minds Therapy, we believe that every story matters and every step toward healing is powerful. Today, we honor the strength it takes to speak up, seek support, and prioritize mental well-being.

Your mind deserves kindness. Your voice deserves space. Let's keep the conversation going - because mental health is health!

Welcome to Positive Minds Therapy! We're here to support your mental health journey.Please LIKE, FOLLOW, & SHARE for tip...
07/25/2024

Welcome to Positive Minds Therapy!

We're here to support your mental health journey.

Please LIKE, FOLLOW, & SHARE for tips, resources, and inspiration to help you live your best life!

07/17/2024

We are actively ! Know anyone who might be interested?

Address

120 East Main Street, Suites 5 & 8
Patchogue, NY
11772

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+16314872844

Website

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