The Float Place Patchogue

01/30/2026

Life can feel loud sometimes. Thoughts racing, shoulders tense, nervous system stuck in overdrive.

Floatation therapy has been shown to help reduce anxiety by calming the nervous system and giving the mind a break from constant stimulation. When the body fully relaxes, the mind often follows.

Many people step out of a float feeling lighter, quieter, and more grounded than they’ve felt in a long time. Sometimes that pause is exactly what we need.

💭 If you’ve floated before, how did you feel afterward? Calm? Clear? Deeply relaxed?

01/28/2026

Have you tried our sauna yet? 😌 This article highlights how regular sauna use can support lung function, circulation, and cognitive health by gently increasing heart rate and improving oxygen delivery throughout the body.

The sauna is also just a quiet, private space to unwind, sweat deeply, and give your nervous system a true reset. ~

Learn more here!: https://d1wqtxts1xzle7.cloudfront.net/122768100/WJARR-2022-1414-libre.pdf?1747091450=&response-content-disposition=inline%3B+filename%3DBenefits_of_sauna_on_lung_capacity_neuro.pdf&Expires=1769037418&Signature=PEUbssSa-IARw9kwa-bO0t4GQngAbQ~zkUjP2aphPip3ukWd9rBvqSKO4Px6NK1gqDRNMhh1tDAKV5LOdMSgN19WOmFyqJ8fOzcZwVDP8FPN3AT5qCxZMVuU2W67OUZCcdz8dR89~L-mLPDeiI2YcvCf16xa6tSd7WHFm8ioIA9yeKUzfLZnBUTWLwB-ajlErlyberIBtDsNVCFj9tU3uGhJWHwxmMP84swju8MbOYyGizWHysF704wkqnnLjOfJS3sK3zzcHB7yVMF1nnC0cokptoVqU05phAQLiTXz6c9wLTpNOgJZwc7BJt7r9lWmQC7bi6kMaPu245bsccP96Q__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA

01/27/2026

Have you ever heard of Oxygen Bar Therapy? Meet Scott Schneider 😎 Enjoying a peaceful oxygen bar session at The Float Place. Our oxygen bar sessions are a gentle way to support relaxation, mental clarity, and overall well-being.

If you’ve been feeling run down, foggy, or just in need of a quiet reset, this is your reminder that rest is productive.

01/23/2026

Ever notice how your body feels when it’s been a while since your last float?

A session in a float room helps your nervous system downshift, your muscles fully relax, and your mind finally get quiet. Often within minutes! If your body feels like it’s overdue… it probably is!

01/21/2026

Have you ever tried a Fire and Ice? ❤️‍🔥

We love to see our customers challenging themselves for the sake of health. The Fire and Ice contrast therapy is one of our most popular services and for good reason! With strong anti-inflammatory benefits and a powerful way to boost your energy we see customers leave her feeling full transformed. Interested in learning about the duo? Read the article below for the breakdown the service.

https://www.ironmaster.com/blog/contrast-therapy/

Although it’s been mainly used for athletes over the years, Contrast Therapy been booming in popularity for anyone looking to improve their recovery.

01/20/2026

Our lovely Fire + Icer's Sam and Jamie! 😎 This week was their first experience doing the Contrast Therapy and we were able to witness some serious magic.

These girls braved the Cold Plunge (twice!) and were able to surpass their expectations! These two are in the wellness space and took the afternoon to take care of themselves and come back after the New Year better than ever ~

Have you ever tried Contrast Therapy? 🔥🧊

01/16/2026

🤓Float fact of the week: Did you know Floating relieves muscle tension?
Studies show that floatation therapy helps to alleviate muscle tension and promote faster recovery. Float rooms hold up to as much as 1,000-1,500 lbs of Epsom salt, making it work very fast.

01/14/2026

Did you know? 🔥
Far infrared saunas use gentle heat to help support relaxation, circulation, muscle recovery, and stress relief all at a lower temperature. A simple, science-backed way to sweat and reset! Have you tried a far-infrared sauna before?

https://health.clevelandclinic.org/infrared-sauna-benefits?utm

Infrared saunas use lamps to offer heat-therapy benefits. It’s said they can improve your heart health, soothe sore muscles and ward of illness. Find out if the claims are true.

01/13/2026

We are always so grateful for your kind words and even more grateful to get to know y'all had a good experience. Feel free to ask us any questions in the comments below! 🪼

01/09/2026

Have you tried floatation therapy now-a-days? 🕰️

01/07/2026

"...we believe the most powerful resolutions begin with regulating your nervous system, restoring your body, and creating space for clarity..."

https://www.thefloatplace.com/post/new-year-new-intentions-how-to-start-and-stick-with-your-wellness-resolutions

Every new year brings a familiar feeling: hope, motivation, and the desire to do better for ourselves. But for many people, New Year’s resolutions quickly turn into pressure, overambitious goals, unrealistic timelines, and burnout by February.This year, what if your resolution wasn’t about doing...

01/06/2026

Client of the month 😎 Michael! We wanted to spotlight Michael as January 2026's Client of the Month as he has demonstrated a high level of dedication, focus, personal achievement, and a kick-ass Cold Plunge streak! His dedication to health inspires all of us who watch him choose the discomfort of the cold in the name of growth.

We hope you are all enjoying your new year, safely, grounded and inspired to keep challenging yourself in 2026 😊