The Health & Wellness Specialist

The Health & Wellness Specialist The Studio provides training for Exercise Routines, Spinning, Beginners Boxing, Police and Fire-Fighter Training and Sports Conditioning.

The studio also utilizes Suspension Training for Core Strength Training. We hope you use our website as your source of Nutrition, and fitness related activities, products, club and organization locations, advice, personalized workouts and more. "Extending and improving the quality of peoples lives through proper nutrition and exercise since 1989"!

Recovery is just the beginning. Our new post-rehabilitation fitness training offers personalized support for individuals...
03/25/2025

Recovery is just the beginning. Our new post-rehabilitation fitness training offers personalized support for individuals ready to enhance their strength and resilience. With years of experience and a commitment to your health, I am here to guide you through every step of your journey. Contact me to learn more about how we can work together to achieve your goals.

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services A Journey of Recovery and Perseverance: One Year Later One year ago, on July 28th,

New Year, New You!https://conta.cc/4h0Jf2F
01/06/2025

New Year, New You!
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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services Dennis Berry | Fitness Technology | 631-220-0771 fittek@hotmail.com | ChoosingBett

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12/03/2024

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services No Time for Training? We Have the Solution! Flexible Hours: Available 6 days a wee

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11/11/2024

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Email from The Health & Wellness Specialist You don't want to miss this. Offering Health Related Activities/Services No Time for Training? We Have the Solution! Flexible Hours: Available 6 days a wee

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08/06/2024

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You don't want to miss this. Offering Health Related Activities/Services Stay Healthy, Dennis Berry Nutrition &Exercise Specialist 631-220-0771 fittek@hotmail.com Dennis Berry | Fitness Technology

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07/24/2024

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You don't want to miss this. Offering Health Related Activities/Services A Journey of Recovery and Perseverance: One Year Later One year ago, on July 28th, life as I knew it changed in an instant. I

05/19/2024

Post rehab training
The best thing you can do, is continue strength training when rehab is done. It’s important to maintain strength when you have finished rehab. Being a stroke, victim myself, and finished with rehab, I make sure I continue to strengthen my body.

 i’ve been a Heath and. Wellness Specialist for 35 years, and I still got a stroke. The fact is doctors say that anyone can have a stroke, but to fend off a second stroke is to continue exercising. it’s important to oxygenate your blood.

 If I can be of help, you can reach me at 631-2200-0771.

Stay Healthy,
Dennis Berry

Address

74 Everett Street
Patchogue, NY
11772

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