Heather's Healing Kitchen

Heather's Healing Kitchen Certified Functional Nutrition Counselor
Certified Befriending Your Body Teacher

01/27/2026
12/17/2025

Christmas magic !

“We are investing again in communities of care and compassion, not only for one another but for the Earth. I think what ...
11/27/2025

“We are investing again in communities of care and compassion, not only for one another but for the Earth. I think what we’re really leaning toward is a kind of interspecies justice, to say that this mutual responsibility that we have for one another is our primary spiritual responsibility.” Robin Wall Kimmerer

This garden season keeps giving ❤️.  Raspberries, tomatoes, pumpkins oh my!   Another Sunday sauce !
09/24/2025

This garden season keeps giving ❤️. Raspberries, tomatoes, pumpkins oh my! Another Sunday sauce !

For more tips come to our workshop on Oct. 4 we’ll have the AC on! Registration link in bio.  Limited space available.  ...
09/17/2025

For more tips come to our workshop on Oct. 4 we’ll have the AC on! Registration link in bio. Limited space available.

“Is it hot in here or is it me ?”  Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus,...
09/15/2025

“Is it hot in here or is it me ?” Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus, our body’s thermometer, which creates an imbalance in body temperature. There are nutritional and lifestyle choices we can make to ease these symptoms and create balance. Come to our work shop sweaty or wearing layers and we’ll learn how to cool things down together. Swipe left to register. Limited spaces available. Yummy cooling samples served.

Menopause Reframe -  the amazing rite of passage when the female body demands attention. She demands to be the priority ...
09/14/2025

Menopause Reframe -  the amazing rite of passage when the female body demands attention. She demands to be the priority now.   She demands that you hear her inner knowing and step into your power.  She is showing  you all the ways you have been ignoring her wisdom.  If you learn to listen she will guide you. Swipe left for more information to join our workshop and our community.

“Is it hot in here or is it me ?”  Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus,...
09/13/2025

“Is it hot in here or is it me ?” Girl - it’s you ! The hormonal changes in peri and menopause impact the hypothalamus, our body’s thermometer, which creates an imbalance in body temperature. There are nutritional and lifestyle choices we can make to ease these symptoms and create balance. Come to our workshop on October 4, sweaty or wearing layers and we’ll learn how to cool things down together.

Address

Patchogue, NY
11772

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Holistic Health Coach

The mission of Heather’s Healing Kitchen is to support you in having a healthy relationship with food and develop the skills to prepare healing meals that support your mind, body and spirit.

I have fifteen years experience working in a variety of health and counseling settings with adolescents, adults, and families. That professional experience taught me to actively listen, support, and empathize with challenges that face us as we try to live a healthy and happy life.

After a significant health crisis of my own, I took time off to focus on healing my body and mind. Following a holistic approach, I used nutrition, chiropractic, meditation, massage and other natural techniques.

In March 2017, I completed the Health Coach Program at the Institute for Integrated Nutrition. I am now combining my professional and personal experiences to provide you with a supportive environment to heal your body and your mind.