 
                                                                                                    10/22/2025
                                            Today, on   let's take a moment to focus on the importance of lung health. Your lungs work hard every day to keep you breathing easy, let’s return the favor by taking care of them!
🚭 Stop Smoking: Quitting can reduce your risk of lung cancer, COPD, and other respiratory conditions.
💪 Stay Active: Regular exercise - like a daily walk - strengthens your lungs and keeps them functioning optimally. 
🥦 Eat Lung-Healthy Foods: A diet rich in antioxidants and healthy fats supports your lungs. Think colorful fruits, veggies, and omega-3-rich foods.
🔍 Know the Signs: Persistent coughing, wheezing, shortness of breath, or chest pain could be signs of a lung condition.
💚 St. Joseph's Health is here for you. Our lung specialists are dedicated to keeping your lungs healthy for life.
                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  