Essential Reiki / Susan Gagliardo, LPN Reiki Master Teacher

Essential Reiki / Susan Gagliardo, LPN Reiki Master Teacher Reiki is an ancient form of Japanese Energy Healing that works on all levels to help your body restore itself to its natural state of wellness.

04/06/2026

We’re not just fighting diseases.
We’re fighting against a system that profits from our sickness.

04/06/2026

Observe, don’t absorb.

Not everything you see is yours to carry.
A person’s behavior reflects their inner world — not your worth.

Stay aware, but stay untouched.

Watch. Learn. Understand.
But don’t let it enter your peace.

Protect your mind like sacred space.
Not every emotion around you belongs to you.

Because wisdom is observing without absorbing —and peace is choosing what you allow within. 🪷🕊

04/04/2026

Feeling a feeling fully is how it passes.

When you fight it, it lingers.
When you numb it, it waits for you.

But when you allow it - really let yourself feel sad, angry, or scared, your body gets the message that it's safe to move through it.

That's how emotions complete their cycle.

👉Feel it without judging it.

Sit with it, don’t run from it.

What you allow… heals.
What you resist… stays.

🪷🧘‍♀️🕊

04/04/2026

Thank you for being here 💫

04/02/2026

The Buddha and the Angry Man ✨:

One day, while the Buddha was walking with his disciples, a furious man rushed toward him.

His face was burning with anger.
His words were harsh and full of bitterness.
He shouted, insulted, and tried again and again to provoke him.

The disciples became upset.
Some stepped forward and asked Buddha for permission to send the man away.

But the Buddha remained calm…
silent…
unmoved — like a deep lake that stays still even when the wind blows across its surface.

The man kept shouting until he had no strength left.
And when silence finally fell, the Buddha gently asked him:

“My friend, if someone offers you a gift, and you do not accept it… who does the gift belong to?”

The man, surprised by the question, replied,
“It belongs to the one who offered it.”

The Buddha smiled and said:

“In the same way, you came here to offer me anger, insults, and hatred.
But I do not accept them.
So they remain with you… not with me.”

The man stood speechless.
For the first time, he saw the truth clearly:

Anger has no power…
unless someone chooses to receive it.

🪷Takeaway 🪷

Not every insult deserves a response.
Not every argument deserves your energy.

Sometimes the strongest thing you can do
is remain calm… and walk away with your peace.

Let others keep their anger.
You keep your peace.

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Patterson, NY
12563

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