Cady CPR Solutions

10/15/2025

Learn how to save a life from stroke. If you spot one of these warning signs, call 911 right away.

The HCA Healthcare Foundation is a national sponsor of Together to End Stroke(R)

09/26/2025

CPR and First Aid certifications available on the OBX and Chesapeake VA October 8 -11. Message me for details.

08/23/2025

Thank you to the folks at the Beacon Christian Academy-Lighthouse Church and Changing Tides for attending CPR and First Aid training yesterday. You are always a fun group to work with, and you are now prepared if the need arises. Stay safe out there!

08/18/2025

Great trainings offered!

08/18/2025

Heading to the OBX this Thursday! There are some openings for CPR and First Aid Training. Message me for more information. Stay safe out there!

08/13/2025

08/07/2025

08/03/2025

👑 Meet Rachelle – Vice President of Programs, Speaker, and Lifestyle Encourager 👑

Say hello to Rachelle, our Vice President of Programs for Sanford Business & Professional Women!

Rachelle is the founder of Whitfield Interiors, a residential interior design studio based in Sanford, North Carolina. With nearly 20 years of experience as a designer and space planner, Rachelle is passionate about helping women and families create spaces that are not only beautiful, but functional, nurturing, and full of life.

After years of supporting the military community as a financial counselor and healthcare administrator, she is now fully re-establishing Whitfield Interiors, blending her eye for design with her love for intentional living. Her approach to design centers on curating elegant, personalized spaces that elevate everyday life — especially for military families and women balancing multiple roles.

An Army veteran, Army wife, and proud mom of two adult sons, Rachelle is also a speaker and aspiring writer. She is deeply committed to helping women — especially military women — design a life of ABUNDANCE in every sense: emotionally, spiritually, and creatively.

We’re so lucky to have Rachelle’s leadership, creativity, and heart guiding our programming this year!

✨ Want to meet Rachelle and experience the energy of BPW for yourself?
Join us for our 2025–2026 BPW Kickoff Event!

🗓️ Date: Thursday, August 7, 2025
📍 Location: Elizabeth Pizza – 1009 Spring Ln, Sanford, NC
⏰ Time: 5:30 PM – Networking begins
💵 Cost: Free to attend – just pay for your own food & drinks

💬 Tag a friend and come connect, grow, and be inspired!

08/03/2025

08/03/2025

👑 Meet Our President: Tokiya Ball 👑

We are delighted to introduce Tokiya Ball, President of the Sanford Business & Professional Women’s Board!

Tokiya is a dynamic leader who brings together a strong corporate foundation and an entrepreneurial spirit. She began her career in marketing and sales, building experience in the corporate world before embracing entrepreneurship over the past eight years. During that time, she has built a successful path in both real estate and as the founder of Ooh LaLa, a boutique Beauty Bar in Sanford dedicated to confidence, self-care, and community empowerment.

Originally from the Seattle area, Tokiya moved to North Carolina nearly 11 years ago and has called Sanford home for the past four. Her deep commitment to the community is matched by her passion for helping others grow—whether through homeownership, beauty wellness, or leadership.

Tokiya is also a proud mother of four and grandmother of seven. Her warmth, creativity, and drive continue to inspire, and we’re honored to have her guiding our BPW community for 2025–2026.

✨ Want to meet Tokiya and our incredible board team?
Join us at our BPW Kickoff Event!

🗓️ Date: Thursday, August 7, 2025
📍 Location: Elizabeth Pizza – 1009 Spring Ln, Sanford, NC
⏰ Time: 5:30 PM – Networking begins
💵 Cost: Free to attend – just pay for your own food & drinks

💬 Bring a friend and help us kick off a year of inspiration, connection, and growth!