Ashlee Knotts Functional Wellness

Ashlee Knotts Functional Wellness I am a certified Functional Nutritional Therapy Practitioner, Licensed RESTART Instructor, and NASM- I also can work one on one if interested.

My focus as a Nutritional Therapy Practitioner is on education. My favorite way to teach about the powerful impact of proper nutrition is through a program called RESTART. This class is a 5 week program designed to help you learn just how quickly your body responds to nutrient dense foods. I guide you through a 3 week whole food challenge where we remove all sugar and processed food, and you learn to incorporate delicious REAL foods that your body needs. The class is jam packed with education so you learn WHY this works, and its fun because you join a small group of people who all do this together. People who take it have reported some amazing improvements in how they feel! Looking foreword to guiding you on your very on health journey!

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16 Lincoln Avenue
Pawcatuck, CT
06379

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My focus as a Certified Nutritional Therapy Practitioner is on education. My favorite way to teach about the powerful impact of functional nutrition is through a program called RESTART. This class is a 5 week program designed to help you learn just how quickly your body responds to nutrient dense foods. I guide you through a 3 week whole food challenge where we remove all sugar and processed food, and you learn to incorporate delicious REAL foods that your body needs. The class is jam packed with education so you learn WHY this works, and its fun because you join a small group of people who all do this together. People who take it have reported some amazing improvements in how they feel! After the class is complete I do offer 1:1 services. Have any questions? Set up a call today https://makerealfoodnormal.wufoo.com/forms/zj919l81rw9bbd/