Yoga By Lesa

04/30/2026

Join us today 5:30-6:30 PM dance fitness/step aerobics!

04/27/2026

Classes this week:

💪🏼 Monday: Bootcamp 5:30-6:30 PM
Cardio & Weights

🧘🏼 Tuesday: Yoga 6-7 PM
Move, Stretch, Recharge

💃🏼🕺🏻🪩 Thursday: Dance Fitness/Step Aerobics 5:30-6:30 PM
Movement, Music, Fun

Come join us!
PM for any questions!

04/23/2026

Join me for step aerobics tonight 530 to 6:30 PM!!! 💃🏼🕺🏻🪩

04/21/2026

Join us for yoga 6-7 PM

04/14/2026

Due to weather warnings in affect & in an effort to err on the side of caution we will not have yoga this evening. Stay safe!

04/06/2026

Schedule this week 4/6-4/9
Monday - Aerobics
Tuesday - NO YOGA
Thursday - NO CLASS

03/26/2026

Join us for aerobics/dance fitness tonight 5:30-6:30 PM Pawnee Nation Wellness Programs

03/25/2026

A follow up to tonight’s class for anyone who would like to watch it.

The entire Integral Anatomy Series is available for viewing on YouTube.https://www.gilhedley.comV1, pt. 1: http://www.youtube.com/watch?v=K68kC9R7THcHere, I ...

03/24/2026

Great workout 🏋️ tonight ladies! Crushed it! 💪🏼💪🏼

03/19/2026

No aerobics class this evening 3/19. Sorry for the inconvenience, see you next week.

03/12/2026

Join us for aerobics/dance fitness class 5:30-6:30 PM