Community Resource & Counseling Center

03/30/2026

🌍💙 Today is World Bipolar Day 💙🌍

At CRCC, we join the global community in raising awareness, reducing stigma, and honoring the strength of individuals living with bipolar disorder.

Bipolar disorder affects millions of people worldwide — and with understanding, support, and access to care, individuals can lead full, meaningful, and empowered lives.

🧠💛 Today, we recognize:
• The resilience of those living with bipolar disorder
• The importance of compassion and eliminating stigma
• The power of early diagnosis, treatment, and ongoing support
• The loved ones, caregivers, and providers who walk alongside them
If you or someone you care about is living with bipolar disorder, you are not alone. Our team is here to provide compassionate, evidence‑based mental health care and a safe space to heal and grow.

Let’s work together to build a world where understanding replaces stigma and support replaces silence. 💙

https://ibpf.org/learn/programs/world-bipolar-day/

The vision of World Bipolar Day (WBD) is to bring world awareness to bipolar conditions and to eliminate social stigma. Through international collaboration,

03/25/2026

🚨 IMPORTANT UPDATE 🚨

Congress and President Trump have made changes to SNAP and some customers will lose benefits on May 1, 2026 if they aren’t meeting new work requirements. Here’s what to do:

📝 1) Complete the screener to see if you are impacted: https://aberp.illinois.gov/screener/ABAWD?lang=EN

💻2) Customers can meet the new requirements by working, volunteering, or participating in a training or education program. Visit: https://www.dhs.state.il.us/?item=177800

03/23/2026

📢Changes are coming in 2027📢
Stay Informed About Upcoming Medicaid Changes

The federal government is enacting changes that may affect some Medicaid
customers starting January 2027. Many customers will not be affected. Illinois
Medicaid will contact you if these changes apply to you. Make sure they can reach
you. If you receive mail from the State of Illinois, open it right away - your coverage
may depend on it.

Update your address, phone number, and email today:
• Visit abe.illinois.gov, or
• Call 877-805-5312
• Reach out to CRCC and ask for assistance 217-379-4302

📬 Stay connected. Stay prepared.

03/20/2026

🌷✨ Happy First Day of Spring from CRCC! ✨🌷
Spring has officially sprung, and we’re welcoming the season of fresh starts, brighter days, and new growth!

Whether you’re enjoying the sunshine, spotting the first flowers of the year, or simply soaking in that “spring reset” energy, we hope today brings you a little extra joy. 🌼
Just like the world around us, we all bloom in our own time — and CRCC is here to support your growth every step of the way. 🌱💚

Here’s to longer days, lighter moods, and all the good things this new season brings!

03/19/2026

🌈 National LGBT Health Awareness Week 🌈

This week, CRCC proudly recognizes the importance of mental health in the LGBTQ+ community.

LGBTQ+ individuals often face unique stressors—discrimination, stigma, isolation, and rejection—that can deeply impact mental well‑being. At CRCC, we believe that affirming, trauma‑informed mental health support is essential to healing and thriving.

🧠💛 This week, we honor and uplift LGBTQ+ mental health by:
• Providing safe, inclusive spaces for survivors of all identities
• Offering compassionate, trauma‑informed counseling and advocacy
• Educating our community on the importance of mental health equity
• Standing against stigma and supporting resilience and empowerment
Everyone deserves to feel supported, affirmed, and seen.

CRCC is here for you — this week and every week. 🌟

https://mhanational.org/lgbtq-mental-health-resource-center/

Being LGBTQ+ isn’t a mental illness. However, many LGBTQ+ people experience mental health struggles linked to societal stigma, discrimination, and denial of their civil and human rights.

03/18/2026

🚨 Important Health Update for Ford County! 🚨
Your health matters — and taking care of it is easier than you think!
Join us for our upcoming FREE STI & HIV Testing Clinic hosted by the Ford County Public Health Department.
📅 When: Friday, March 20, 2026
🕒 Time: 9:00 AM – 3:00 PM
📍 Where: 1500 W Ottawa Rd, Paxton, IL 60957
✅ Walk-in welcome
✅ 100% Confidential
✅ Fast results
✅ Completely FREE
No appointment needed, no insurance required — just come as you are. Getting tested is one of the smartest steps you can take for yourself and your loved ones. Peace of mind is priceless! 💙

03/17/2026

🍀 Happy St. Patrick’s Day from CRCC! 🍀
May your day be filled with good luck, warm smiles, and a little extra joy—because everyone deserves a moment of light and laughter.

At CRCC, we believe in celebrating the small things that lift our spirits. So whether you're wearing green, enjoying a shamrock treat, or simply soaking in the cheer of the day…
✨ We’re wishing you a sprinkle of luck and a whole lot of wellness! ✨

Stay safe, stay kind, and may today bring you something that makes your heart feel a bit lighter. 💚

03/16/2026

🥗 March is National Nutrition Month!
This year’s theme, “Discover the Power of Nutrition,” highlights how the food we eat directly supports both our physical and mental well‑being.

Good nutrition doesn’t just fuel the body — it also plays a meaningful role in:
• Mood regulation and emotional balance
• Cognitive performance and mental clarity
• Energy levels and stress resilience
• Overall brain health and focus

This month is the perfect time to build small habits that support a healthier mind and body, like:
🥦 Adding colorful fruits and vegetables
💧 Staying hydrated for improved memory and focus
🍽️ Sharing meals with others — social connection supports mental health too

At CRCC, we’re committed to promoting whole-person wellness. Food is more than nourishment — it’s a powerful tool for supporting emotional well‑being and lifelong health.

https://nutrition.org/how-to-boost-mental-health-through-better-nutrition/

The foods we eat affect our mental health. Current evidence supports that diet has a role in psychological health.

03/12/2026

💙 March is National Traumatic Brain Injury Awareness Month
Every 9 seconds, someone in the U.S. sustains a traumatic brain injury, and 5.3 million Americans live with a TBI-related disability.
TBIs can result from falls, motor vehicle accidents, sports injuries, and more. Survivors often face long‑term physical, cognitive, and emotional challenges — and each injury is unique.

🧠 This Month, We Focus On:
Awareness & Prevention
Reducing Stigma around “invisible” injuries
Supporting Survivors & Families
Sharing resources and education

💚 How You Can Show Support:
Wear blue or green to spark conversations
Share facts and reliable resources
Offer encouragement to survivors and caregivers
Participate in awareness events or workshops

At CRCC, we’re here to support individuals and families affected by traumatic brain injury with care, resources, and community connection.

https://biausa.org/public-affairs/public-awareness/brain-injury-awareness

03/09/2026

😴 Happy Sleep Awareness Week!

March 8–14, 2026

At Community Resource & Counseling Center, we’re joining the National Sleep Foundation in recognizing Sleep Awareness Week, an annual campaign that highlights just how essential good sleep is for our health and well‑being.

Each year, this week begins alongside the start of Daylight Saving Time, reminding us how even losing one hour of sleep affects our bodies, mood, focus, and daily functioning. It’s the perfect moment to check in with ourselves and recommit to healthy sleep habits.

💤 Why Sleep Matters
The National Sleep Foundation emphasizes that quality sleep supports:
• Mental and emotional resilience
• Physical health and immune function
• Cognitive performance, memory, and problem‑solving
• Overall well‑being and safety — insufficient sleep can increase accident risk and impair reaction time

🌙 Simple Ways to Improve Your Sleep This Week
Create a calming bedtime routine
Limit screens before bed
Keep a consistent sleep schedule
Make your sleep environment quiet, cool, and comfortable
Reach out for help if sleep difficulties are impacting your daily life

💙 CRCC Is Here for You
Sleep plays a powerful role in mental health. If you or someone you love is struggling with restlessness, stress, anxiety, or disrupted sleep, our team is here to support your wellness journey.

Let’s make this week a reminder to prioritize rest — because better sleep means a healthier, happier you.

https://www.thensf.org/

The National Sleep Foundation (NSF) is dedicated to improving public health and well-being through sleep education and advocacy.

03/04/2026

🌟 Happy Social Work Month to Our Incredible CRCC Team! 🌟

This month, we proudly celebrate the compassionate, dedicated, and truly exceptional social workers who serve our community every day.

To our CRCC social workers: thank you for the unwavering support you provide, the hope you bring into challenging moments, and the strength you show in advocating for those who need it most. Your expertise, empathy, and commitment make a profound difference in the lives you touch. 💙

You are the heart of our mission and a vital part of everything we do.

We see you. We appreciate you. And we’re grateful for the passion and care you bring to CRCC each and every day.

✨ Happy Social Work Month — we’re honored to celebrate YOU! ✨

03/02/2026

💚Today is World Teen Mental Wellness Day 💚
— a day dedicated to breaking stigma, opening conversations, and reminding teens that their mental health truly matters.

Observed every March 2, this day encourages open dialogue, emotional support, and awareness of the challenges teens face — from academic pressure to social media stress.

At CRCC, we’re committed to creating safe, judgment‑free spaces where teens can talk, be heard, and access the support they deserve. Teens today face rising levels of stress, anxiety, and emotional overwhelm, and open conversations are one of the most powerful tools we have.

💬 How you can support a teen today:
• Ask how they’re really feeling
• Listen without judgment
• Encourage self‑care and healthy routines
• Remind them they don’t have to face things alone
• Share local mental health resources and support options

🟢 Your mind matters. Your feelings matter. You matter.

Let’s continue working together to ensure every teen feels seen, supported, and valued.

A Safe Space where teens support teens: https://didihirsch.org/teenline/about/