Taiji4u with RJ

Taiji4u with RJ Change Begins Within...I teach Qigong & TaiChiChuan. Tai Chi, is a healing martial art. My classes focus on health with some martial art theory.

Learn to become something more!

I have two courses upcoming at The Worcester Center for Crafts. All courses are Sundays 1:00-2:00pm. Each course runs si...
07/28/2025

I have two courses upcoming at The Worcester Center for Crafts. All courses are Sundays 1:00-2:00pm. Each course runs six weeks. The first begins on September 14th. Registration on Worcester Crafts website begins August 6th at noon. These courses will give you a taste of the various Tai Chi and Qigong styles and what a Tai Chi practice is all about. Contact Rick for more info Taiji4u24@gmail.com
Worcester Center for Crafts

If you are interested in Magicians, Martial Arts, Tai Chi, Spiritual wisdom, Fantasy, please check out all my images. My...
07/15/2025

If you are interested in Magicians, Martial Arts, Tai Chi, Spiritual wisdom, Fantasy, please check out all my images. My original wearable merch is called "Just Be You." I create, Bonfire takes care of the rest. To go to the website, simply copy/paste, "Just Be You original merch @ Bonfire."
I teach Tai Chi & Qigong. I'm a Magician, studying almost 50 yrs. I pursue deep Spiritual Wisdom.
Thank you for your support, Rick
Taiji4u24@gmail.com

My newest image which can be yours to wear. As always, these are my own original designs. This image taps into those rea...
07/14/2025

My newest image which can be yours to wear. As always, these are my own original designs. This image taps into those really dedicated to improvement in their spiritual practice. If you are one of the rare few, share your passion with the world.
I create the images and Bonfire takes care of the rest. Link below. Thanks for your support, Rick.
https://www.bonfire.com/store/just-be-you-8/?fbclid=IwQ0xDSwLiVydleHRuA2FlbQIxMAABHs_CiDQE72kdVMmhHkPF-sqZjxKoQ3HnJ5ewvft8SORZGG-qVb0N4yCSKl9N_aem_QDazlMBT7naF4BT_3-VY3A

Exciting times ahead Metta Wellness 679 Pleasant St Paxton, MAJust outside of WorcesterDiscover your calmReiki...Ayurved...
07/13/2025

Exciting times ahead
Metta Wellness 679 Pleasant St Paxton, MA
Just outside of Worcester
Discover your calm
Reiki...Ayurveda...Meditation...Tai Chi...Qigong...and more!
These tools await you for creating peace, wisdom,
inner strength and strength of the physical body as well.
Finally, experience what mind/body learning can achieve.
Find your calm at Metta now!
For more info or to book an appointment
Rick Taiji4u24@gmail.com
Metta Wellness in Paxton

Some things just take time. Let's talk business. Starting a new business does not happen overnight. I look at my Tai Chi...
07/10/2025

Some things just take time. Let's talk business. Starting a new business does not happen overnight. I look at my Tai Chi teaching as a business. I am into it long term, no matter what. I may be slightly off here, but to determine if your business has a future, you are looking at 3-5 years. If you decide to give up before then, you have not given it, or yourself, a chance. Every successful business has failed time and time again. Just be patient. I will be completely honest about my business: I began teaching publicly in 2019. I still do not have enough regular students to open up my own studio. I would be paying rent at home and a business. But, I still feel successful! I have met many people over the years; students, like-minded people in fitness, collaborated with wellness centers and business owners. I do have many students, they are at different locations where I teach. Some are regular, I see them each week, and some disappear for a while, then come back. New students appear suddenly and tell me their story. I have developed teacher/student relationships. I call it a business, but my goal was never about getting rich. It has been about sharing something I believe many can benefit from, young or old. Studying this discipline has benefited me in health of the mind and the body. It has given me joy, purpose, and a responsibility as teacher to student. Your business is a reflection of you and it should be a passion of yours. Then, regardless if you are bringing in a lot of money, or not, you too will be successful! Contact Rick to discover Tai Chi and Qigong
Taiji4u24@gmail.com Metta Wellness in Paxton
Worcester JCC
Worcester Center for Crafts

Finding a balance within. Peace and contentment in life. Harmony, real happiness. Spiritual wisdom. These are ways I'm t...
07/03/2025

Finding a balance within. Peace and contentment in life. Harmony, real happiness. Spiritual wisdom.
These are ways I'm trying to express a relaxed way of living, no stress, better health of the whole being. Healthy mind, healthy body, healthy spirit.
Those are reasons I continue to practice Tai Chi Chuan and Qigong...and I find it fun.
Each day I am a better person, in society, as a role model, as a human being, period.
I am not perfect, but I always continue to seek perfection!
I can only open the door...you have to choose to step through!
I teach at three locations below
Rick 774-245-5487
Taiji4u24@gmail.com
Metta Wellness in Paxton
Worcester JCC
Worcester Center for Crafts

For all you yogis or spiritual seekers such as myself. This is my original design available in other colors as well, as ...
07/02/2025

For all you yogis or spiritual seekers such as myself. This is my original design available in other colors as well, as a t-shirt, sweatshirt, or hoodie. Some of you know the meaning of S**a Duka. Basically, it is life, the deep knowing and accepting that life is ups and downs. When you understand this completely in your entire Being, you realize, even when things seem at there worse, it is just a temporary moment. Likewise, when we are at our happiest, eventually we will have perhaps, a bad day. We stay neutral, no matter what life brings us. The only way to achieve this, is with regular practice of disciplines such as; meditation, Yoga, Tai Chi. By ordering a shirt or two, you help my continued teachings of Tai Chi and Qigong. I have many designs available for martial arts, Tai Chi, and magicians. I create the designs and Bonfire takes care of the rest. You can order below on my Bonfire site, or the link in my profile, thank you for your support, Rick.
https://www.bonfire.com/store/just-be-you-8/?fbclid=IwQ0xDSwLSWVhleHRuA2FlbQIxMAABHlG3SBfyEg0TEk5seS9oFlw7tpKGIrg_c4jUbViLc8jAOjwDnQnkjbgQEeJP_aem_QUvMpcBoza-s-JPTEOI2uw

Is it Ego self-defense? When deciding which self-defense system to learn, some people have the idea, "I want to learn th...
07/01/2025

Is it Ego self-defense? When deciding which self-defense system to learn, some people have the idea, "I want to learn the most deadly system." Or, once they take their first class, they can tell people, "I'm learning x-system, it is the best, most lethal." These systems are sometimes greatly advertised as such. I have two points; first, there is no such thing as, "the best." It always comes down to the student and how hard they train. The second point, that no one seems to talk about; are you really mentally prepared to take a human life from a simple road rage push and shove because someone may just be having a bad day, or going through problems at home? Are you prepared to see how the human body responds after a lethal blow from you? They don't just fall down like in the movies. Think about this, if you "are" learning a so-called lethal system, and you use it on someone attacking you, it will be you that's responsible, not your instructor, certainly not the attacker. You went beyond just protecting yourself, and used a lethal move, now you face the court system to determine if you continue to enjoy a life of freedom. Learning a so-called lethal system is not for bar fights, or to prove a point because someone bumped into you on purpose. It has one purpose that may never come in most peoples lifetime. The smartest system anyone can learn with very little practice; don't go to places where violence may be expected, don't walk alone late at night, always be aware of your surroundings don't have your head glued down on your phone as you walk to your car. Keep your car doors and home locked at all times, immediately, as you go inside. Don't sit in your car with windows down while on your phone...awareness!

The word Fun can mean many different things. Having fun while improving health, what a great deal. When I practice my Ta...
06/26/2025

The word Fun can mean many different things. Having fun while improving health, what a great deal. When I practice my Tai Chi it is fun for me and this way of life can be fun for you as well. It can be a social exercise with friends or a practice just by yourself. My classes include Qigong, which also has many health benefits. I am offering a one day workshop at The Worcester Center for Crafts Sunday July 13th 1-2:30. Please sign-up on their website here.
https://register.worcestercraftcenter.org/wconnect/ace/ShowSchedule.awp?&Mode=GROUP&Group=HA-S&Title=SESSION-+SUMMER+ADULT+(18+):+Healing+Arts
Questions or to schedule a private class contact Rick Taiji4u24@gmail.com
Metta Wellness in Paxton
Worcester JCC
Worcester Center for Crafts

Discover...the Calmness of still water,Inner Strength,Ancient WisdomThis can become yours "if" you put in the work "Tai ...
06/23/2025

Discover...
the Calmness of still water,
Inner Strength,
Ancient Wisdom
This can become yours "if" you put in the work
"Tai Chi Chuan and Qigong"
I teach health of the Mind & Body with some martial art theory
all ages and fitness levels
I am offering a one day workshop at
The Worcester Center for Crafts
Sunday July 13th 1-2:30
Please sign-up for this course on their website below
https://register.worcestercraftcenter.org/wconnect/ace/ShowSchedule.awp?&Mode=GROUP&Group=HA-S&Title=SESSION-+SUMMER+ADULT+(18+):+Healing+Arts
Contact Rick with questions or to schedule a private class
774-245-5487
Taiji4u24@gmail.com
Metta Wellness in Paxton
Worcester JCC
Worcester Center for Crafts

What Tai Chi is can be confusing.It is exercise to improve the mind and body on every level. It was created in ancient C...
06/20/2025

What Tai Chi is can be confusing.
It is exercise to improve the mind and body on every level. It was created in ancient China as a fighting system, and it can still be practiced as a martial art these days. It is a fun, social practice, but it can be challenging at the same time. It is for all ages, fitness levels, it can be practiced by yourself or with someone else. There are many styles of Tai Chi.
I am offering a Chen Style Tai Chi workshop at The Worcester Center for Crafts.
Date: Sunday July 13th 1-2:30pm. Please go to their website below to sign-up.
https://register.worcestercraftcenter.org/wconnect/ace/ShowSchedule.awp?&Mode=GROUP&Group=HA-S&Title=SESSION-+SUMMER+ADULT+(18+):+Healing+Arts
The two Tai Chi images here are my own designs and available to wear at my store...plus other images available. Please help support my continued Teaching of Tai Chi, thank you!
Link here. https://www.bonfire.com/store/just-be-you-8/
Any questions contact Rick Taiji4u24@gmail.com
Metta Wellness in Paxton
Worcester JCC
Worcester Center for Crafts

I am offering Chen Style Tai Chi one day workshop at The Worcester Center for Crafts. Sunday July 13th 1-2:30This worksh...
06/18/2025

I am offering Chen Style Tai Chi one day workshop at The Worcester Center for Crafts. Sunday July 13th 1-2:30
This workshop is for beginners, it will be gentle, yet challenging.
This particular Chen Style is known to be very athletic, physical, sometimes fast, sometimes slow. But again, as beginners we go gentle and slow. Please go to their website below to sign-up.
https://register.worcestercraftcenter.org/wconnect/ace/ShowSchedule.awp?&Mode=GROUP&Group=HA-S&Title=SESSION-+SUMMER+ADULT+(18+):+Healing+Arts
The two Tai Chi images here are my own designs from Chen Style and they are available to wear in my store. Please help support my teaching, thank you. Order from link below.
https://www.bonfire.com/store/just-be-you-8/
Any questions contact Rick here Taiji4u24@gmail.com

Address

Paxton, MA

Website

https://www.bonfire.com/store/just-be-you-8/

Alerts

Be the first to know and let us send you an email when Taiji4u with RJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Taiji4u with RJ:

Share