Movement and Meditation with Vivian

Movement and Meditation with Vivian Movement and Meditation in my area and online. trained and certified in vinyasa, restorative, yin, prenatal and post natal as well as trauma sensitive yoga.

check out my YouTube https://youtube.com/?si=9Jzqa13VZ6QWsjvO

Get up and move your body today.
12/09/2025

Get up and move your body today.

12/08/2025
12/08/2025

Santa Claus is coming to the Library on Friday, December 12, 2025 from 5:30 to 7:00 pm! The Payette Fire Department is bringing him on a fire truck. Tell Santa your Christmas wish and have your picture taken together. Hot cocoa and hot dogs will be provided.

12/05/2025
11/23/2025

Tap here to get free products on TikTok

11/11/2025
11/07/2025

Isolation keeps the nervous system in protection mode, while safe, supportive relationships help shift it toward healing and balance. Studies show that connection and belonging increase oxytocin, lower stress hormones, and support the brain’s ability to rewire for safety.

At Live Free Trainings, we create environments where your body and mind can remember what it feels like to be supported, seen, and safe in connection with others. We’re so glad you’re here.

Big thanks to Shawn Hensleyfor all your support! Congrats for being top fans on a streak 🔥!
10/30/2025

Big thanks to Shawn Hensley

for all your support! Congrats for being top fans on a streak 🔥!

10/20/2025

Address

Payette, ID
83661

Website

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