VitaLife Chiropractic

11/11/2025

We want to thank whole heartedly the men and women who served our country. Thank you for your service.

If you see a veteran today please thank them and show your appreciation for what they gave up for our country.

11/10/2025

❌ We will be closed this Friday November 14th as our doctors will be out of the clinic. If you need anything please call or facebook message to get in before Friday.

We want to shout out to a local football team as well for making it to state semifinals this week.💥 Congratulations to the EVW Eagles and good luck 🦅

11/09/2025

Many of you already know this, but for those who don't and for those who would like to show our massage therapist, Sara, some support, here is a little update on her situation.

Sara is a certified massage therapist and is attending NWHSU for her Master's of Acupuncture degree to build on her career. She has been driving an hour and a half every day to attend class while raising a family of five kids with her husband, Josh. In August, she was diagnosed with a golf ball-sized cyst under her brain that was pushing against her optic nerve and pituitary gland. It was luckily benign, but would cause a lot of trouble if not taken out. She underwent brain surgery on September 24th at the Mayo in Rochester. They couldn't remove the cyst because it was so large, and they didn't want to risk harming the pituitary gland, so they drained and removed as much as they could. Due to this type of treatment, it could grow back, and she may have additional surgery in the future. She will be out of classes and work for an extended period of time during her recovery, with additional time off in the future if it happens to grow back.

Sara's family is holding an event to accept donations in various ways to help alleviate some of the stress that Sara and Josh will endure to pay the bills without Sara's income. If you'd like to attend, the event will be this upcoming Saturday, November 15th, at the Paynesville Legion. If you are unable to attend or would like to support Sara in your own way, she also has a GoFundMe page that one of her acupuncture colleagues has set up for her.

Benefit: November 15th from 11-4pm at the Paynesville Legion
770 Diekmann Drive, Paynesville, MN 56362

https://www.gofundme.com/f/donate-to-sara-mccanns-medical-and-family-needs

You are also welcome to stop by our office, and we can get anything to Sara directly at VitaLife.

11/07/2025

👋 Good morning! Courtney has special office hours today for anyone looking to get in for an adjustment or acupuncture before the weekend.

Matt has his normal hours today as well so if you need a 💥 FRIDAY ENERGY 💥 boost come see the team at VitaLife to set yourself up for a great weekend!

Call the office or message our page for appointments. (320)243-7412

11/05/2025

Happy Fall from the VitaLife team!

10/22/2025

Kendra had a cancellation for today at 1:00 for an hour massage! Call or message us to claim!

10/09/2025

09/24/2025

09/22/2025

☀️Sun's out, worries fade… problem is we haven’t seen the sun like we normally do. 🌧️ But seriously, have you checked your Vitamin D levels lately? 🤔 41.6% of the nation and 60% of Minnesotans are deficient! Just think how this holiday season is going to be with lower than normal levels.😱 Don't let winter blues get you down. Try our easy Vitamin D testing kits and optimize your dose from the convenience of your home. Take this essential nutrient with vitamin K and fats like eggs, seeds, or nuts for maximum absorption! 🌟let us know if you have questions or need to get a good quality supplement. We regularly carry many options ensuring we always have what you need. We now offer a liquid dropper form for infants, children and anyone that struggles with taking capsules. 🙌🏻

09/15/2025

🌾🌽🚜 It’s allergy flare alert season! We have had a very wet summer and some haven’t been bothered much by allergies because the dust has been down. Fall is upon us and the dry stretch is coming which will cause allergens to become airborne. What can YOU do about it???

👉 Prevent the flare with…

✅Supplements - Allerpro and D-Hist Jr. are great options for both adults and children to reduce the symptoms of allergy flares similar to Zyrtec or Claritin however these are a natural option and work great!
✅ Humidity Helps - keep your home slightly more humid to keep your respiratory pathways functioning at their best.
✅ Adjustments and Acupuncture - Get adjusted to help keep your nervous system at it’s best in turn allowing your immune system to function better. Acupuncture is also a great tool that can specifically be utilized to reduce congestion through the sinus passages as well as ear pressure and congestion headaches associated with the histamine response of allergies.

09/06/2025

Great day to golf in support of the Eden Valley-Watkins Youth Football Association! Thanks to everyone that has donated in any way. As always the mission is… ANYTHING FOR THE KIDS!