Paynesville Chiropractic

09/23/2025

This past weekend at the Nutridyn Kinesiology Seminar! Learned a ton and it was awesome. Very informative

09/23/2025

Gotta love the mums coming in nice and fluffy. Also the cute fall signs are looking great today!

Paynesville Chiropractic
319 E State Hwy 55
Paynesville MN 56362
320-243-7551

09/22/2025

Just a reminder we also have a Nutridyn website for ordering products. If you are unable to come in and order these can be shipped directly to you.
If you have any questions, feel free to reach out.

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09/22/2025

🌱 What Is Radial Wave Shockwave Therapy?

Radial Wave Shockwave Therapy is a safe, non-invasive treatment that uses acoustic sound waves to stimulate your body’s natural healing process.

These waves pe*****te deep into muscles, tendons, and ligaments to:

Increase blood flow

Break up scar tissue

Speed up tissue repair

Reduce pain and inflammation

🩺 How It Works:

A handheld device delivers gentle, high-energy sound waves to the targeted area.

These waves stimulate circulation and cellular repair.

Over time, pain decreases and movement improves.

⏱️ Treatment Time: 10–15 minutes
💙 Downtime: None — you can resume normal activities right away!

✅ Helps With:

Plantar Fasciitis (heel pain) 👣

Tendonitis (elbow, shoulder, knee) 💪

Chronic muscle knots & tightness

Shin splints

Scar tissue

Sports & overuse injuries

Why Choose Shockwave Therapy?

Non-invasive — no needles, no surgery

Quick, effective treatments

Stimulates healing at the source, not just symptom relief

Works great alongside chiropractic care

📍 Paynesville Chiropractic
We’re here to help you move better and live pain-free!

📞 Call or stop in today to learn more!

Paynesville Chiropractic
319 E State Hwy 55
Paynesville MN 56362
320-243-7551

09/19/2025

Just a fun reminder that we will be out of the office today and Saturday for an event we are attending. If you have any issues or need to get ahold of us call the clinic and leave a message or message on Facebook.

Paynesville Chiropractic
319 E State Hwy 55
Paynesville MN 56362
320-243-7551

09/18/2025

🧠 Your Endocrine System: The Unsung Hero of Your Health 🌱

Your endocrine system is like your body’s internal communication network. It’s made up of glands and hormones that work together to keep everything running smoothly—from your energy levels and metabolism to your mood, sleep, and even how your body responds to stress. 💪

When your endocrine system is balanced and functioning well, you feel more energized, think clearly, sleep better, and your body is better equipped to handle everyday challenges.

But when it’s out of balance, you may experience:

😴 Fatigue or low energy

🌪️ Mood swings or brain fog

💤 Trouble sleeping

⚖️ Weight fluctuations

❄️ Feeling cold or sluggish

🩺 General hormone-related concerns

🌟 Why This Matters

Hormones play a powerful role in your overall health. If one gland or hormone is off balance, it can affect your entire body.

At Paynesville Chiropractic, we focus on supporting the body as a whole, which includes the endocrine system. Through chiropractic care and nutritional support, we help you:

Encourage healthy nerve communication 🧠

Promote balance naturally 🌿

Support your body’s own healing processes

💬 Here’s the bottom line:
When your endocrine system works like it should, your whole body benefits—physically, mentally, and emotionally.

📍 Ready to learn more or see how we can help?
Call us today or stop by the clinic!

Paynesville Chiropractic
319 E State Hwy 55
Paynesville MN 56362
320-243-7551

09/18/2025

Be sure to check this out on Monday September 22nd at the Green Roof Center here in Paynesville!!

09/17/2025

🐾 Holly Update! 🐾

Our sweet clinic pup, Holly, had surgery last Friday—and we’re so happy to share that she’s doing GREAT! 💛

She’s been soaking up all the extra love, snuggles, and belly rubs while she heals. Thank you to everyone who has asked about her and sent well wishes—she truly has the best extended family in our wonderful community. 🫶

Holly can’t wait to be back to her happy, tail-wagging self greeting patients at Paynesville Chiropractic soon! 🐶✨

Drop a 🐕 or 💕 in the comments to send Holly some love!

09/16/2025

🐝 Spotlight on Wellness: Cataplex® F 🌱

Cataplex F is a tablet supplement that supports fat metabolism, contains vitamin B6, and contains iodine for thyroid support.

May support healthy structural composition of skin and hair
Contains iodine for thyroid support
Supports fat metabolism
Excellent source of vitamin B6 and iodine

At Paynesville Chiropractic, we carry professional-grade supplements we trust—including Cataplex F—to help you get the nutritional support your body needs. 💊✨

Stop in today to learn more and see if this supplement is right for you!

💙 Because a healthy outside starts on the inside.

📍 Paynesville Chiropractic | [phone number]